Life Tools From The Warm Heart

We tend to make our own interpretation of what others do and say to us. we are creatures of meaning and see things in the context of our world view and sphere. In this podcast, professor Chiwoza explains how our thoughts influences our feelings, and how our feelings lead to our actions.

Unknown to many, there is one fear that most people have that drives and control them. The fear of rejection. We are so sensitive about what others think of us that we are driven to please them. In this podcast, Professor Chiwoza provides tools on how to navigate through our psychological needs in view of our greatest fear. 

Far too often we focus on being physically healthy, eating the right foods, and exercising. Important as this is, there is a tendency to neglect our mental or emotional health. In this podcast, Professor Chiwoza shares how our emotional and mental health influences how we interact and what tools we can use to live more productive and emotionally healthy lives.