Level YourSelf UP Podcast

All relationships are important God Spouse Children Parents Friends Order of our Relationships Handling relationships when they done wanting to have relationships with us Good vs Bad BAD What are toxic relationships? Controlling Behaviors One who manipulates Constant putting you down or likes to correct you Tells you that not what you mean - we all see different sides and have difference opinions...

Time How do we waste time ? How to improve our use of time? Can you get time back ? How we spend time? I talk a little about Muda which means futility; uselessness; wastefulness and is a key concept in lean process thinking. Tool of Lean 8 Types of Wastes: 1) Unused human talent 2) Waiting 3) Inventory 4) Transportation 5) Defects 6) Motion 7) Over Production 8) Processing  of non-value added acti...

Set-backs and failures are part of life, and if you are an leader, how you handle set-backs and failures will determine your long-term success, How we handle them can setup for success or failure. Do we let them ruin the rest of the day or our plan I say NO we adjust and adapt.   https://www.levelyourselfup.com/  

Health Its not just about diets but about Sleep, Breathing, Resting, Quality of Food, Drinking Water Rest Rest is one of the greatest gifts God gave to mankind. Rest is synonymous to peace. Naturally, we link rest with sleep. But I think we should look at rest more like we of stop doing what we are doing AND start placing our trust in peace and love. to start BEING the person we are called to be t...

5 Things you can do to improve 2022 Think about what is going good in your life we tend to focus on the bad. IT is small consistent choices that add up the compounding effect. Retrain your thinking Positive mind set- its not just about being positive its finding the good in the bad how is life happening for you - Life is happening for you not to you. Mindset and our internal thinking You have to w...

This podacast is all about my journy from covid and the future of th epodcast. So this week I talk about where I have been since the last episode, and the future of the podcast. A lot has happened and I feel time to get back in the saddle again.   I want to share the videos that I used as therapy while I was in the hospital. I created this list while I laid in bed in ICU with Covid, YouTube Play l...

This whole show is about my time in the hospital and my recovery so far. Being grateful for the Nurses, Doctors, Friends and family that surrounded us. most of all to my 2 daughters for their stepping taking care of things. but mostly to Jesus the Author and finisher of my faith.

Podcast So this week I talk about resting and reset. I want to encourage you to find a way to rest and reset. That may mean that we need to look at our goals reevaluate them or even re-defined them. Rest and reset can provide a course correction and this is what shipping and airliners do to make sure they are on the correct course and based on the correct data and observation they adjust to course...

Advantages of Personal Organization What are the advantages of organization? Reduces anxiety and stress caused by not having control of things Increases your efficiency, enabling you to do more things in less time Frees up time to accomplish more things Creates healthy organization and filing habits that allow you to search for and find things much faster Generates responsibility Induces self-cont...

This week I talk about the compounding effect of making the right decision and how we make our life better not by big leaps but by daily choices John 16:33 NIV "I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world."   "A daily routine built on good habits and disciplines separates the most successful among us...

This week I explain what was going on and what I learned. 10 Finally, be strong in the Lord and in his mighty power. 11 Put on the full armor of God, so that you can take your stand against the devil's schemes. 12 For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the he...

1 Start your day right That means spending time with God Psalm 5:3 "In the morning, Lord, you hear my voice;     in the morning I lay my requests before you     and wait expectantly." 2 When a problem arises and they will ask what does this makes possible? 3 Be in a state of growing and learning 4 Be determined to overcome to get the victory 5 Be in gratitude find something to be thankful for ever...

This week I talk about how to learn fast, did you ever want to learn something or need to learn something this week here a 5 tips to speed up the process. Have a good reason have a purpose for learning. Participate in the learning don't just be passive. Don't just read a book involved with your fingers your ears your eyes build or create something as you learn. You learn more from doing than any o...

This week I talk about the 4 battlefields we all struggle with Some days it is totally obvious but other days it is subtle or not even noticeable. We are in a battle. It may not be one that we can see, but none-the-less, it is real. Emotional battles- dealing with love, pain, disappointment, and hurt feeling. Intellectual battles of the mind - our self talk, feeling loved, fears and most of all ov...

This week I talk about time management, I have a special Guest My friend Winston Faircloth who drops in to respond a question on how he manages his time. Check out is Podcast and website here Winston Podcast https://www.winstonfaircloth.com/     Who controls your time? First question is in control? Who is responsible? YOU ARE First realize you have the most control over your life. People will try...

This week I talk about how to receive criticism or feedback both negative and positive. How we have the victim mentality or an over comer mentality.

I give you tips to improve you outlook. Hey this week I just give you some tips to improve your outlook in your attitude if you're angry or upset or depressed there's some tips to help us to see things correctly. Start with what we're grateful for Our physical posture And the things that we think about. Whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirab...

Where Have I Been? What has been going on since December? I cover why I have not put podcast out, and what I plan to do going forward. Health Update    

In this week I share some things you can do you improve your life in 2021. Philippians 4:8   New International Version Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.   Sleep Invest in yourself Take responsibility for what you can cont...

This week is about becoming Vulnerable and finding healing and life Check out Mark's website and his podcast  link are below My Life Platform Podcast with Mark Delaney The My Life Platform Podcast is all about winning at life and leaving a legacy. Hear from purpose and family expert, Mark Delaney, as well as experienced guests as we discuss developing a proper perspective on life, marriage, parent...

You know a lot of times we forget that our mind is like a garden. We forget to attend and take care of our thoughts were thinking about We forget to weed the garden out of the stuff that tries to come in and at the same time we are afraid to grow new things in our garden. Were are afraid to look at things differently and so sometimes we have to give plants opportunities to grow when they don't loo...

This week in the podcast I talk about taking action to produce clarity. Taking small steps will create clarity by either going in the wrong direction if you can realize this is not right. Each step can and will move us to our goals most of life we need to figure things out not everything will work for us as it has for others we need to adapt their steps if we are following someone else's steps and...

Do you ever feel like you just are not making progress or you know you are in the wrong place mentally? sometimes we need to reboot so this week I talk about that. also, I am excited to launch a free 30 email of encouraging words that I hope will be a blessing to you. https://www.levelyourselfup.com/30daysfree

So this week I talk about a growth mindset and A fixed mindset this week I've been thinking about how there are two different types of people in this article they really define and bring to life with the right words to help me share my thoughts and my beliefs. Also, I got some knowledge and information from these websites. Brainpicking.org   LIndaGullo.com  RayEdwards.com   til next week ....

The Miracle Morning This week I discuss my thought of this book and how it can help our lives. Hal Elrod coined the acronym "SAVERS" to help us remember each aspect of the ideal morning routine. Do a few of these already? S ilence/Meditation A ffirmation V isualizations E xercise R eading S cribing My suggestion for you would be to try to wake up 30 minutes earlier and do all of the SAVERS for 5 m...