Let's Talk Wellness Now

Leslie is the ninja in heels! She helps empower women to create the business life they desire. Leslie gives tips for financial independence and budgeting your way to wealth.

Lee Noto, host of the Way of the High Priestess Podcast, joins Dr. Deb to discuss the importance of learning to speak up for yourself without compromising your boundaries, needs or desires. Listen as they discuss access your inner higher priestess to guide you and your life.

Dr. Deb and Jenny Levine Finke author of Dear Gluten, It’s Not Me, It’s You discuss Celiac disease and Gluten sensitivity. How it affects your ability to lose weight and why it makes you feel bloated. Do not miss these highlights: [4:26] After experiencing painful bloating that just got progressively worse over the day, Jenny...

Cheryl Meyer and Dr. Deb discuss how environmental toxins impact our health and have the potential to cause autoimmune disease. Dr. Deb talks about the tests you can run to see if you have toxins and Cheryl shares tips on changing your environment easily and quickly to reduce the toxins you are being exposed to every day.

We do not need to let fear rule our lives. Our health can be restored once we know the power of the subconscious. Resilience comes from the subconscious mind. Tap into your subconscious and this is will be the gateway to becoming successful in anything you do.

Jacq Jones and Dr. Deb talk about maintaining or reigniting passion in a long-term relationship. Listen as they discuss the impact that menopause and perimenopause have on sex and sexuality and don’t miss what their favorite lubricant is.

Dr. Deb and Linda-Anne Kahn explore the benefits of lymphatic drainage work and its effects on Lyme disease and chronic illness as well as incorporating aromatherapy and its benefits in your daily life.

Tricia shares her expertise and personal experience in learning to change your life. She gives you tips and tricks on how to identify if you need a change and how to do that.

Have you experienced trauma in the body? Do you know that the pain or achiness you have in the body doesn't match the trauma? Sophia Wise One shares her experience and skills in learning how to release that pain.

Have you been wondering why some CBD oils work and others don’t? Do you want to learn how CBD can replace other medications and supplements you are taking? This episode will provide the tools you need to find the right CBD oil, delivery method, and how to dose it. Do not miss these highlights: [4:21]...

Mollie McGlocklin is an expert on sleep, she will share behavior and environmental changes that we can make from the moment we wake until we go to bed that impacts not only the quantity of our sleep but the quality of our sleep as well. Learn how the sleep tracking devices actually work and which ones are the best to use.

Dr. Deb and Robert discuss how stem cell nutrition can do more than stem cell injections. Learn how this improves arthritis, cognitive function, mobility and much more.

Dr. Deb and Shawn Tegtmeier talk about how to get your body moving at any age, while you are in any condition. Even during cancer treatment, you can move your body and achieve the health you want.

Barbara Condron shares her knowledge and experience of dream interpretation and how it can be utilized in our daily lives. Dr. Deb and Barb share their thoughts on COVID the pandemic and where we are headed from a spiritual connection. They explore how dreams about COVID can help us be less fearful. Do not miss...

Dr. Deb and Lyn talk about how a misdiagnosis of cancer can change your life for the better. Wondering how something so horrible can actually help you find your destiny? Lyn’s cancer diagnosis did just that and now she helps others heal from trauma and illness. Do not miss these highlights:  [1:40] How preparing for...

In this encore episode, Dr. Deb speaks with Dr. Jan about how to navigate your worst nightmare the diagnosis of cancer. How do you advocate for yourself and blend the best of both worlds medicine has to offer both conventional and traditional? This is a must listen to episode as the two best friends share their expertise.

Dr. Swartz and Dr. Deb talk about the importance of preventing disease and the tools and techniques they use to keep people healthy and strong. Listen to them share their experiences in practice on hormones, peptides, wellness and even COVID.

Dr. Deb and Denise Antoon share what a wellness traveler is and how you can do this to. Learn who is affected by human trafficking and how you can keep your kids safe. If you haven't already learned to say no! Denise will share her tips are designing your life so you can do the things you love and give up without guilt the things you don't.

Have you ever wondered why it is so difficult to be comfortable with both your masculine and feminine energies? Victoria and Dr. Deb explore how to embrace both energies, while moving forward in the world with sensual energy so you can have the sex life, business life and home life that you have dreamed of....

Dr. Deb gives her top 10 health care trends for new products and services for 2021. Do not miss these: Tele-medicine (2:46) Online fitness classes (4:47) Group health delivery (5:46) Personal health tracking devices (6:48) Mental health treatment alternatives (7:29) Personal responsibility (8:41) Healthy meal kits (9:46) Supplements (11:09) Red light therapy (12:27) Packaged superfoods...

What are sustainable New Year’s Resolutions? These are Resolutions that we can actually incorporate into our daily lives and KEEP! Do not miss these: Eat more Whole foods (3:12) Sit less, move more (4:38) Reduce sweetened beverage intake (6:06) Quality Sleep (8:16) Physical activity you enjoy (9:45) Practice self-care (10:57) Cook more meals at home...

Is a functional medicine doctor better than “normal” doctors? Dr. Muth shares what a functional medicine practitioner is and when and how they should be used. Do not miss these highlights: [1:34] Learning to tune into your body with Functional Medicine [2:10] Functional Medicine may help you seek answers when traditional medicine doesn’t seem to...

No regrets living! Dr. Deb shares her concept of living a life with no regrets! How to be happy and healthy living this way. Do not miss these highlights: [1:43] Dealing with the loss of her best friend [5:15] Discovering the regrets Dr. Deb had about how she was living her life [7:44] The beginning...

After being abused as a child Maxx used music to heal her trauma and shares what she did to heal this betrayal and forgive the abuser. Do not miss these highlights: [3:06] Surviving abuse by her father and his family [5:01] Music was her place of solace and became the source for her therapy to...

Tom Kearin shares his story about quantum physics and the universal law of attraction. What are your “aha” moments and where does your inspiration come from? Do not miss these highlights: [2:30] Tom’s journey to spiritual places before he started searching for his inner divinity [7:30] We all are already enlightened; we just need to...