Katie M. Walker
LET’S GET UNCOMFORTABLE
Do you think you’re ready to get uncomfortable ? Like really uncomfortable? The Let’s Get Uncomfortable Podcast will lever up all those suppressed emotions and triggers while focusing on shifting, reprogramming the mind and working to replace those negative subconscious thoughts, and unhealthy mindsets to allow you to start focusing on transforming them into positive, healthy daily thoughts to live life full of gratitude and self compassion. This podcast also helps you understand the importance of self care , personal development and more. Gen Z Friendly !
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Autor
Katie M. Walker
Categoría
Web del podcast
Último episodio
30 de jun. de 2025
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Episodios
Let’s talk about boundaries 04.06.2023 18:14
This weeks talk is about the importance of setting healthy boundaries for yourself and why . We often times feel bad when we start to place boundaries in our daily lives due to the lack of self worth and fear of judgement from other’s opinions .
Let’s break the ice 14.05.2023 12:04
#Lets get un(comfortable) The first episode is a warm welcoming to everyone who took the time to view the first episode ! The first episode outlines what’s expected from this season’s episodes.
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