Let’s Get Loud! with J&A

While on her vacation - Josee had an epiphany with mayo. Listen as she makes you reflect on calories that might be hiding in your sauce. Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles. https://linktr.ee/YWWL

''I don't have time.'' We ask: Time for what? Listen to J&A as they give tips to those who don't have time for weight loss. Is T I M E one of your obstacles? Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles. https://linktr.ee/YWWL

GUEST - Rebecca Morrison The girls chat with Rebecca Morrison - a lawyer turned writer who recently went viral with a piece she wrote for the Today show. Listen to the 3 women chat about the article and important topics surrounding this very sensitive subject. To read Rebecca's article : HERE You can also find her at www.rebeccakmorrison.com The best platform to follow her is on Twitter @contactre...

What makes an excuse an excuse??

The girls share a bit about Josee's plans the night they recorded and then get to the good stuff. Is E X E R C I S E one of your obstacles? Come and see us in our Instagram DM's anytime so we can chat you through your weight loss obstacles. https://linktr.ee/YWWL

After getting a few messages regarding what you do 'the next day you wake up after joining', J&A find it important to explain what it is you do as a member on the first day you join! Summer program is here - JOIN! https://www.yourwayoursupport.com/4monthmembership TOUR INFO HERE!

Do you 'get your body' ready for events? How do you do that? What does that look like? Josee has been working hard on shifting her language when it comes to this. Remember our summer program is available until end of May so get to it! :) https://www.yourwayoursupport.com/4monthmembership  

J&A are passionate about this one... shocker! You are wrong about weight loss!  JOIN and let us show you! https://www.yourwayoursupport.com/4monthmembership TOUR INFO HERE!

Listen as J&A take you on an honest journey about weigh-ins in front of someone else. YWWL has had a huge shift in the service they provide and the girls explain. Summer special is on! https://www.yourwayoursupport.com/4monthmembership TOUR INFO HERE!

Getting caught up with Alicia about her trip to Ottawa. Why she had to fly home in her high heals and the weight she gained while she was away.    If you are looking for information on our tour or our 4 month membership you will find it here. Your Way Weight Loss | Instagram, Facebook, TikTok | Linktree

Why is it that people are looking to lose weight BEFORE summer? Is weight loss not possible in the summer? Why? LAUNCH OF THE SUMMER PROGRAM : JOIN NOW! https://www.yourwayoursupport.com/4monthmembership TOUR INFO HERE!

''Perception IS reality''. LAUNCH OF THE SUMMER PROGRAM : JOIN NOW! https://www.yourwayoursupport.com/4monthmembership TOUR INFO HERE!

J shares a small part of her body acceptance and how she is working on 'respect' for all that her body does and how it looks. Summer membership is here! https://www.yourwayoursupport.com/4monthmembership

No matter ''what you got'' there is always something you do not have. LAUNCH OF THE SUMMER PROGRAM : JOIN NOW! https://www.yourwayoursupport.com/4monthmembership TOUR INFO HERE!

What are your intentions this summer? The girls are helping their members set the proper intentions for their summer goals. LAUNCH OF THE SUMMER PROGRAM : JOIN NOW! https://www.yourwayoursupport.com/4monthmembership TOUR INFO HERE!

This episode is an update on Alicia's weight loss journey, is the 20 in 20 method actually working and the one the Alicia is doing daily! The 20 in 20 method will be a part of all YWWL memberships starting May 1st. Want to lose weight this summer? Join us for our 4 month summer special. Available May 1st. https://www.yourwayoursupport.com/

You don't want to miss this one. The girls are simply sharing their view on the controversy around OZEMPIC. Share with us your thoughts. TOUR INFO HERE!  

Everyone is looking for the ''secret''. How do you do it? How did you not regain your weight? We simply say ''we stay connected''.  But what does that mean? TOUR INFO here!

Hey hey!  J is Live from Turks and Caicos and she is sharing all her thoughts about … so many thighs. Lol She wants you to feel. Every day. Listen to see what she means.   enjoy!

''Quick fixes don't work''  YET they millions invest in them every year! Let's talk about this! PODCAST PARTY TICKETS ARE OUT! https://ywwl-productions.myshopify.com/products/podcast-party-june-10th-2023 Info on TOUR CITIES " Check it out!

We can't believe it! Another white american male eats something for 30 days and gets massive media coverage. Is it our vaginas? Watch our documentary now and show it the love it deserves! Share with your friends! https://www.youtube.com/watch?v=obHyOyVrvMo

Ok this one was cryptic and juicy all at the same time.  Alicia is starting a calorie deficit journey and taking you along the ride.  The girls are working so hard to perfect their summer method. A step by step roadmap on what you need to do!  If you can commit to 20 min a day you are ready for this program.  Fun fact... this can all be done from your bed!  More details to come soon! Watch this sp...

Everyone wants to know - how can you eat at a buffet without going 'overboard'. What is an abundance mindset and how does this help in a buffet situation. J&A talk about all of this. Enjoy! Don't forget about our Summer Program Sign Up tour! Info at yourwayoursupport.com

Josee debriefs Alicia on the weight loss seminars that were offered on her Disney cruise. The girls are quite shocked that this is still allowed in 2023. Listen to them chat away. Maybe it's time for Disney to hire YWWL? We think so! Things to look forward to: - Podcast Party tickets come out April 11th to our members...sold pubicly April 12 - Sign up tour is on! Get info at yourwayoursupport.com...

Society separates the journey of weight loss from the journey of maintenance. They are, however, one in the same. Listen to Josee explain how weight loss turns into maintenance naturally when you lose weight authentically.