LEMeKNOWPOD

Dear Friends and Family Of Nick Reyes With a heavy heart, I share with you that a kind and vibrant soul was taken from us on Thursday. Nick Reyes, a son, brother, husband, uncle, and friend, was taken unexpectedly, and there are no words to describe the sadness left in the hearts of all that knew and loved him. Nick was a bright light for all that knew him. He was a fitness guru that was always mo...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Latoya Haley ​ Latoya is one half of the Divine Shakti team. Divine Shakti was created by two working moms for the working mom. At Divine Shakti they know that you might not have the time or money to go to a spa so they offer everything you need for you to have the spa treatment at home at an affordable price....

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Taylor Lindsey ​ Taylor is know as the plant plug. Taylor specialize in leading with education more so than leading with sales. She connect people or “plug” others into creating and sustaining community threw gardening in greatly underserved areas under almost any living circumstance. She began by catering to...

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode  This week I bring you our 26th Solo Bolo. On this week’s episodeI share some affirmations and I update you on my life and answer some questions. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to  send in some questions to be answered on the next Solo Bolo....

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Daniel Luna Daniel is an actor and creator of @functionalseries. Functional is about two queer Latinx BFFs that are just trying to figure out how to manage adult jobs and adult relationships. Functional is a queer modern story that follows two best friends, Jazmyne and Guillermo, trying to get their shit toget...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Natalie Garcia ​ Natalie Garcia is an LA based Chicana Creative Professional: an Author, Spoken-Word Poet, and Creative Director. She is driven by a passion to challenge the Latina narrative. She is confident that the wisdom she inherited from her ancestors and from her own life experiences shapes a perspectiv...

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode I take some time to answer some of the questions you sent on IG.We talk 2021 and what I hope 2022 brings. I also thank you endlessly for supporting this show. I hope you like this episode and are entertained. IG/FB @lemeknowpod Keep the questions coming!!! Do like the podcast? Leave a review of 5 stars, please!!!...

What up everyone!! Welcome to another episode of LEMeKNOW This week I bring you our Christmas Solo Bolo I invited some of my favorite listeners to participate in our Christmas Family Feud Solo Bolo edition. I invited Angelina (@1outast081924) Taylor (@taylor.lindsey323) aka (@theplantplugla) Erica (@ems.crochet_) and Crystal. In the Solo Bolo fashion I answer some questions sent on IG. I hope you...

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 24th Solo Bolo. On this week’s episodeI share some effermations and I interpret I quote that spoke to me this week. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to  send in some questions to be answered on the next Solo Bolo. Than...

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode  I take some time to answer some of the questions you sent on IG. I share my affirmation with you. Hopefully you say it outloud with me. I also thank you endlessly for supporting this show. I hope you like this episode and are entertained.  IG/FB @lemeknowpod  Keep the questions coming!!! Do like the podcast? Lea...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Bianka Rodriguez ​ Bianka is the author of @builthroughpain_. A poetry book that touches on subject such as panic attack, suicide, rape, and hope. Her book is now available at Amazon.com. She is also a photographer that loves to capture those special moments in life. On this episode we talk about her book Buil...

What up everyone!! Welcome to another episode of LEMeKNOW  This week I bring a very special episode to help you get into the Halloween spirit.  This episode I asked my friend Johanna owner of @creepyperocute to come on. We talk about Halloween, why she loves the holiday so much and how scare I am of going to Knott's Scary Farm. Let me know what you think of the episode, and I hope you are able to...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Victoria Gómez ​ Victoria Gómez - aka Tori aka Leona Luz - is a born and raised Angeleno. Growing up in the SGV, she embraces her Chicanx/Latinx heritage and identifies with the LGBTQ+ community. She specializes in grassroots organizing, fundraising, good trouble making, and creative design. Her passion and pu...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Sophia Veliz ​ Sophia is the owner and creator of not your granny's cookies. Her cookie recipe has been passed down from generation to generation, tired of keeping the secret for herself she decided to start her own business. Originally she started making cookies infused with cannabis to help her cope with per...

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode  This week I bring you our 23th Solo Bolo. On this week’s episodeI share some effermations and I answer some questions sent through IG. I want to thank everyone that has been supporting me through this transition of the podcast. Make sure to  send in some questions to be answered on the next Solo Bolo. Thank you...

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 22th Solo Bolo. On this week’s episode  I share some affirmations and talk about suicide. September is suicide prevention month, remember if you or someone you know are having thought of suicide reach out to a love one or call 18002738255. I want to thank everyone that has been supportin...

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode  This week I bring you our 21th Solo Bolo. On this week’s episode  I share some effermations and I share an exclusive regarding the new stickers. I want to thank everyone that has been supporting me for all these years and everyone that sends in questions for me to read on this show. Thank you for allowing me to...

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode  This week I bring you our 20th Solo Bolo. On this week’s episode we are listening to one of the most popular episodes of @thefeelingspod, I share some effermations and I share an exclusive regarding the new stickers. I want to thank everyone that has been supporting me for all these years and everyone that sends...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Dani Killafournya aka The Auracle ​ Dani Killafournya is the host of Soundtrack of the Streets, The Bside show, and Aurattory Glory. You can find Soundtrack of the Streets every Thursdays and Auratory Glory every Friday on 101.5 FM @kqbhla and Auracle Edition Bside Show every 4th Monday. On this episode we get...

What up everyone, Welcome to another episode of LEMeKNOW My guest on today's episode is Armando Guzman He is a professional soccer player. A Midfielder/Defender for the LA Galaxy’s . He’s also the coach of @united_fc_red an all women team with any soccer experience if you are interested on joining DM him for more info. On this episode, I get to know Armando. We find out how he begun his journey pl...

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode  This week I bring you our 19th Solo Bolo. On this week’s episode we celebrate the 4th of July, I answer questions I received on IG , do some affirmations that I hope you will say out loud with me. I want to thank every that has been supporting me for all these years and everyone that sends in questions for me to...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Margarita ​ Margarita is a full time certified massage therapist with 13 years of experience. Being a massage therapist is not a job or a hustle it's a career but most of all is a passion, a passion to help people with having a better quality of life. Margarita feels you have to love what you do and do what yo...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Felicia Parra ​ ​Felicia is a mother, a special needs nurse, a health and fitness enthusiast, and a pinup/rockabilly model. She has been featured in Retro Lovely, Pinup Kulture and Rocket Magazine and is working on something special coming out soon. On this episode we talk about being a nurse during the pandem...

What up everyone!! Welcome to another episode of LEMeKNOW My guest on today's episode is Lys Perez ​ ​Lys Perez was born in Downey, California, raised in various cities across Los Angeles County and has never looked back after leaving her full-time Corporate Finance career for a fresh start as an artist. She currently stars in two web series, Functional and The Fortnigh tnow streaming on Youtube a...

What up everyone!! Welcome to another episode of LEMeKNOW No guest in today's episode This week I bring you our 4 Year anniversary episode . On this week’s episode we celebrate by answering some questions. How did the podcast start, where do I see the podcast going, my view on reviews, and I do some affirmations that I hope you will say out loud with me. I want to thank every guest that has been f...