LEAD LIKE A GIRL

Feeling stretched thin and constantly on edge? This episode is your permission slip to slow down and take back control. In this empowering conversation, Dr. Bita Shahidi dives into the vital connection between stress management and self-advocacy. She explains how finding clarity and building confidence can reduce mental overload, help you navigate challenging seasons, and lead to the right opportu...

Feeling stuck? This episode is the breath of fresh air you didn’t know you needed. In this episode of Lead Like a Girl , Jamie, Jessica, and Coralyn get real about what it means to catch your second wind—especially after facing rejection, career setbacks, and self-doubt. From honest conversations about imposter syndrome to the surprising power of mentorship and feedback, this one’s for every woman...

If you’ve ever said, “I’m fine—just busy,” this one’s for you. In this episode of Lead Like a Girl , we’re getting honest about the hustle. About what it’s really costing us as women, leaders, moms, and friends when we stay stuck in go-mode. We're unpacking The Ruthless Elimination of Hurry by John Mark Comer—not as a religious read, but as a wake-up call for any of us who feel like we’re drow...

Think parenting is hard when they’re little? Just wait until they start adulting. In this episode of Lead Like a Girl , Jamie, Jessica, and Coralyn get real about what it looks like to parent when your kids aren’t kids anymore. From unexpected texts that stop you in your tracks to the emotional shift from being in charge to simply being there—they’re unpacking all the messy, beautiful parts of sta...

In this inspiring episode of Lead Like a Girl , host Coralyn is joined by her friends Jamie and Jessica to welcome special guest Julia Gustafson—affectionately known as the “Headstone Lady.” With over 20 years in the monument business, Julia shares how she turned a moment of grief into a lifelong calling and is becoming a powerful voice for storytelling through artistic headstones. Julia reveals h...

In this episode of Lead Like a Girl , Jamie and Coralyn return from vacation to dive into one of the most emotional and important topics families face: caring for aging parents. They share personal stories, family traditions, and the challenges that come with stepping into the caregiver role. Explore the emotional impact of becoming a caregiver for your parents. Learn why proactive communication a...

Nail your next job interview with these top strategies every candidate should know. This episode breaks down what it really takes to stand out—from preparation to follow-up. Learn how to prepare for job interviews with confidence. Discover why storytelling is a powerful tool to make your answers memorable. Get tips for navigating panel interviews and virtual formats. Understand how your online pre...

In this powerful episode, we dive into financial literacy , smart money habits , and the journey to financial empowerment —especially for women. Our guest, Janel Pulley, shares wisdom from her book and life experiences, revealing how childhood money lessons , frugality , and strategic financial planning shape long-term financial success. We explore key topics like the difference between being frug...

What if the only thing standing between you and the life you want… is discipline ? In this episode of Lead Like a Girl , we break down the truth about discipline—what it is, how to build it, and why it’s the key to finally achieving the goals you keep putting off. This isn’t about being perfect. It’s about getting real, getting focused, and getting consistent. You’ll learn: – Why understanding you...

There are some GREAT stories in this you do not want to miss! In this episode, we dive deep into the realities of micromanagement —what it is, why it happens, and how it affects teams, leaders, and individuals. We share personal stories and real-world examples that show how micromanaging can damage morale, mental health, and trust in both personal and professional relationships. You'll learn t...

In this episode of Lead Like a Girl , we sit down with Erin Simmons , director of My Place , a nonprofit supporting youth experiencing poverty. Erin shares her powerful journey from a challenging upbringing to becoming an advocate for social change. We discuss: How growing up in poverty shapes leadership and financial literacy. The critical role of community support and volunteering in changing li...

In this episode of Lead Like a Girl , Regina Lawless shares her powerful journey from a corporate career in HR and DEI to becoming a bestselling author and wellness advocate. She opens up about how personal loss led her to rethink success, the pressures women face in the workplace, and the importance of balance and fulfillment—especially for Black women leaders. Regina discusses the role of privil...

Navigating friendships as an adult can be challenging, but it's also incredibly rewarding. In this episode, we explore the evolving nature of friendships, the effort required to maintain strong connections, and the importance of intentionality in deepening relationships. We share personal stories, discuss the role of community and laughter, and offer practical advice on how to foster meaningfu...

In this episode, we dive deep into the power of organization—both personally and professionally. From time management and email strategies to decluttering and maintaining order, we share actionable tips to help you stay productive and efficient. We discuss how disorganization can create chaos, the psychology behind structured habits, and why having the right systems in place is crucial for long-te...

In this episode of Lead Like a Girl , Coralyn, Jamie, and Jessica sit down with guest Kate Ferrian to discuss the challenges and victories of women in leadership. Kate shares her journey from a corporate career to entrepreneurship, the impact of personal relationships on professional growth, and how healing from past experiences led her to launch Simply Become It , a consulting company focused on...

Summary: In this episode, we dive into the challenges and rewards of stepping outside your comfort zone. From interviews to skiing to public speaking, we share personal stories about facing fears, embracing discomfort, and the small steps that lead to big growth. We explore the delicate balance between confidence and vulnerability, highlighting how taking action—especially when you feel unprepared...

In this episode, the hosts share personal stories about skiing mishaps, career shifts, and body transformations, diving into the challenges of navigating change with confidence. They explore the intersection of self-love, aging, and cosmetic procedures like Botox—unpacking the societal pressures tied to beauty, especially in leadership roles. Through candid conversations, they highlight the import...

Life is a juggling act, but not all balls are created equal. Some are glass—they’ll shatter if dropped—while others are plastic and can bounce back. This conversation dives into how to tell the difference and manage life’s endless to-do list without burning out. Key takeaways: Prioritize wisely —not everything is urgent. Glass vs. plastic balls —some tasks (or relationships) need immediate attenti...

In this powerful episode of Lead Like a Girl , we dive deep into identity, empowerment, and the challenges women face in male-dominated fields. Our guest, Kyle Nowell , a life coach and neuroscience expert, shares her journey navigating high-profile roles and the transformative impact of coaching. We explore: ✅ The neuroscience behind leadership and decision-making ✅ How names shape identity and...

In this engaging conversation, the Girls and guest Mary Doube explore the journey of health and fitness, emphasizing the importance of community, personal transformation, and the shift from focusing on weight to strength. Mary shares her personal story of overcoming challenges and finding empowerment through fitness, inspiring listeners to embrace their own journeys. In this engaging conversation,...

In part 1 of a 3 episode series of Lead Like a Girl, host Coralyn and guest Jamie discuss the importance of financial wellness with expert Hannah Rein. They explore various aspects of personal finance, including budgeting, debt management, and the psychological factors that influence financial behavior. The conversation highlights the significance of understanding one's financial background and ho...

In this episode, the hosts discuss their personal updates, including health concerns and exciting life events. They delve into the impact of the book 'The Magic of Thinking Big' and its significance in their lives, particularly in shaping their mindset and approach to success. The conversation also explores the idea of starting a book club to engage listeners in reading and discussing impactful li...

In this episode, the hosts discuss the nuances of pressure in leadership, particularly for women. They explore the differences between good and bad pressure, the all-or-nothing mentality, and the importance of downtime. The conversation also touches on micromanagement and how to find balance in applying pressure to oneself and others. The episode concludes with reflections on personal growth and t...

In this episode of Lead Like a Girl, the hosts reflect on their experiences in 2024, discussing personal growth, challenges faced, and the importance of being intentional with their time and relationships. They share insights on financial goals, navigating life transitions, and their hopes for 2025, emphasizing the need for intentionality and support in achieving personal aspirations. Time seems t...

In this heartwarming holiday episode of Lead Like a Girl , Jamie, Jessica, and Coralyn unwrap the magic of the season by sharing cherished memories and family traditions. From the role of food in celebrations to the impact of childhood beliefs about Santa, they explore how past experiences shape present-day practices. Whether it's creating new traditions, honoring old ones, or simply reflecting on...