Late Night Talks With Amy Jo Podcast For Men

Welcome to my podcast. My name is Amy Jo. I am a Certified Emotional Healing Coach, Certified Clinical Hypnotherapist, and a Reiki Master. I am passionate about alternative medicine and helping men around the world overcome personal suffering. Procrastination We all struggle with something we don't want to do at some point in our lives, whether it's exercising, cleaning, paying bills, payi...

Welcome to my podcast. My name is Amy Jo. I am a Certified Emotional Healing Coach, Certified Clinical Hypnotherapist, and a Reiki Master. I am passionate about alternative medicine and helping men around the world overcome personal suffering. Love or is it just limerence Is it limerence or is it love? How can we tell if it's genuine or just a passing fancy? You might be surprised to learn how...

Welcome to my podcast. My name is Amy Jo. I am a Certified Emotional Healing Coach, Certified Clinical Hypnotherapist, and a Reiki Master. I am passionate about alternative medicine and helping men around the world overcome personal suffering. Codependent Relationships In tonight's episode of Codependent Relationships, I talk about what codependency is, how to spot signs of codependency, and h...

Welcome to my podcast. My name is Amy Jo. I am a Certified Emotional Healing Coach, Certified Clinical Hypnotherapist, and a Reiki Healer. I am passionate about alternative medicine and helping men around the world overcome personal suffering. Finding purpose and meaning in the meaninglessness In this episode, I discuss what an existential crisis is and the hazards of falling into an existential v...

Welcome to my podcast. My name is Amy Jo. I am a Certified Emotional Healing Coach, Certified Clinical Hypnotherapist, and a Reiki Healer. I am passionate about alternative medicine and helping men around the world overcome personal suffering. Existentialism and its key concepts to the meaninglessness of life In tonight's episode, I discuss what Existentialism is, the philosophical core princi...

Welcome to my podcast. My name is Amy Jo. I am a Certified Emotional Healing Coach, Certified Clinical Hypnotherapist, and a Reiki Healer. I am passionate about alternative medicine and helping men around the world overcome personal suffering. Introverts, Shyness, or Social Phobia? In this episode, I discuss how we sometimes misinterpret shyness as something else. I'll go over the features of...

Welcome to my podcast. My name is Amy Jo. I am a Certified Emotional Healing Coach, Certified Clinical Hypnotherapist, and a Reiki Healer. I am passionate about alternative medicine and helping men around the world overcome personal suffering. In this episode, you'll learn how to use meditation to connect with your higher self. Meditation to connect with your higher self is a type of meditatio...

Welcome to my podcast. My name is Amy Jo. I am a Certified Emotional Healing Coach, Certified Clinical Hypnotherapist, and a Reiki Healer. I am passionate about alternative medicine and helping men around the world overcome personal suffering. In tonight's episode, I discuss loneliness, which is a prevalent thread among many males. The ways in which culture influences this, the different sorts...

Welcome to my podcast. My name is Amy Jo. I am a Certified Emotional Healing Coach, Certified Clinical Hypnotherapist, and a Reiki Healer. I am passionate about alternative medicine and helping men around the world overcome personal suffering. In this episode, I explain what a trauma bond is, how it develops, the stages of this unhealthy dynamic, the warning signs to look for, and how to break awa...

Welcome to my podcast. My name is Amy Jo. I am a certified Intuitive Emotional Healing Coach, a Certified Clinical Hypnotherapist, and a Reiki Healer. I am passionate about alternative medicine and helping men around the world overcome personal suffering. In today's episode, I talk about how low self-esteem can deteriorate our mental and physical well-being. I share some of the signs of low se...

Sleep Hypnosis Hey dear ones, This is asleep hypnosis for anyone out there struggling with insomnia, falling asleep, and staying asleep. Please do NOT listen unless you are laying down and ready to sleep for the night. This recording is not to be used as a replacement for any medical instruction. Happy restful nights ahead I will be back next Tuesday if not sooner! Be well! miss yas Thank you alwa...

 Narcissism I'll just give a quick overview of narcissism today. There are two types of narcissists: those who have narcissistic traits and those who have a narcissistic personality disorder. It is a brain issue, and I will briefly discuss some of the aspects of this mental illness. This isn't one of my better pieces. I've been pressed for time lately. However, this is changing, and I...

Anxiety In this episode on anxiety, I discuss the most common anxiety disorders as well as my own anxiety experience. I'll show you some easy strategies to relax your body and mind. Rather than allowing anxiety to control us, we must take control. Thank you for listening! Sending so much light from my heart space to all of you. www.consciouswisdomhealing.com

Trauma And The Vagus Nerve In this episode of trauma and the vagus nerve, I share information on how vital this nerve is to our operating system, its functions, how anxiety and stress may cause dysfunction and inflammation, ways to test this nerve for possible low tone dysfunction, and what we can do to stimulate, nourish and strengthen this incredibly busy super nerve. Please feel free to have a...

Heart Coherence Meditation  This is a simple Heart Coherence Meditation to help relieve stress and to come into alignment with your heart space. Some of the benefits of this heart coherence meditation include but are not limited to: decreased stress, healthy immune system function, clear thinking, enhanced creativity, emotional mastery, greater resilience. Feel free to find a quiet space, close yo...

Post-Traumatic Stress Disorder (PTSD) Welcome, Today, I'll explain what PTSD is and some of the most common causes of PTSD, such as toxic relationships. I discuss the symptoms of PTSD, whether from a relationship or another traumatic event, as well as what happens in the brain and nervous system and how to cope and manage if you have PTSD. I am not a doctor nor am I giving medical advice. I am...

Childhood Trauma  Today, I'll explain what Adverse Childhood Experiences (ACEs) are. I'll go over some of the ways it can affect people's lives, causing a slew of issues. ACE can have serious consequences for our physical, emotional, social, and psychological well-being. According to research, it also has an effect on the brain. I share some indicators of unresolved trauma within us th...

Do you struggle to trust? Many individuals struggle with trust. I wanted to share a passage from a book that I thought would be a great message to share for today's "spiritual message". This podcast is based on self-realization and self-awareness. It is important to build a relationship with self. We can only go as deep with others as we are with ourselves. Trust issues often come from...

Emotional Abuse In this episode, I talk about emotional abuse within relationships. Many men suffer from psychological and emotional abuse, but it's never talked about and I think it's something that needs attention. I have experience with emotional abuse, so I will share what emotional abuse is, the signs of an abusive relationship, how the trauma of this type of abuse affects us, and the...

Signs Your Spirit Guide is trying To Communicate With You In this episode, I share some of the signs that your spirit guides are trying to communicate with you. We often aren't even aware that they are trying to get our attention. It is my belief that spirit is always with us. We just have to ask for their assistance. Feel free to have a listen. I am a lover of angels.   Thank you for stopping...

Emotional Addiction. Are you addicted to your negative emotions? In this episode, I talk about the man that got gulped up by a humpback whale for real, but really, I am talking about how addicted we can become to our emotions. Addiction to emotions can be something we've carried with us for the majority of our lives, and most of the time, we aren't even aware that we are addicted to these...

Spiritual Message For Some Listeners  Hey guys, here is a spiritual message for some of you. It may or may not be for you, so, take it or leave it. I'm feeling a little more energized. I hope this resonates with someone out there because it's a goodie. Thank you for popping in and taking the time to listen to me. Be well. Send out love and light to the world at all times. (*solar plexus is...

Fear and commitment in relationships? In this episode, fear and commitments, I talk about signs of self-sabotage. Many aren't even aware that they have this fear. Commitment issues are prominent not only for men but for women as well. I will share some steps and ideas on how to overcome this isolating behavior. Fear of commitment keeps so many from loving connections. We need connection and lo...

This is a weekly spiritual message for some of my listeners. I get downloads in different ways that spirit wants me to share. This message may or may not be for you, take it or leave it. I am going to start uploading a 5 to 10-minute spiritual message every week on Sundays or Mondays along with my talk topics uploaded Thursday or Fridays. I hope you are all well and I hope this message resonates w...

I really wasn't sure what to call this episode. It's a bit of a mix. Feel free to have a listen.. *apologies for the background noise. Thank you for my return listeners. Appreciate all of you! Questions, concerns, or topic ideas please email Consciouswisdomhealing@gmail.com www.consciouswisdomhealing.com