LAIS and The Coach

In this exciting episode of Lais and The Coach, we sit down with Brian Cannone, the visionary promoter behind the renowned Fitness Atlantic competition. Brian shares his journey, the origins of Fitness Atlantic, and what makes this event a standout in the fitness world. Whether you're an aspiring competitor or a fitness enthusiast, you'll gain valuable insights into the world of fitness co...

Lais and The Coach Talk to Kath from Magic Bikini Follow Magic Bikini on IG https://www.instagram.com/magicbikinis/ Visit their website: https://magicbikinis.com/ http://soyouthinkyouwanttocompete.com

in this episode of Lais and The Coach we go over the story of when I got guillan barre syndrome and how it affected our life Understanding Guillain-Barré Syndrome (GBS) and Chronic Inflammatory Demyelinating Polyneuropathy (CIDP In this video, we delve into two important neurological conditions: Guillain-Barré Syndrome (GBS) and Chronic Inflammatory Demyelinating Polyneuropathy (CIDP). **What is G...

Lais and The Coach are Back! 🚀 It's time to level up! 🚀 Over the past few months, I'll admit, Lais and I lost sight of our vision. We were not following the path we carved out; instead, we got sidetracked with different ideas 💡 and opportunities 🎉 So, with this renewed energy and passion, We are thrilled to announce our recommitment to helping YOU reach your NXT LVL. At TEAM NXT LVL, o...

We are ready for our Next Chapter and Lais and The Coach are Leaving The.... because it no longer aligns with this version of us. Tune in for the NXT LVL of Lais and The Coach

In this episode of LAIS and THE COACH we open up Season 11 of our show On this season of Lais and The Coach we want to have more conversations Make sure you share this, and let us know what you think Like, share comment and let us know :: Supplements We are Using at home: Level 1 https://1stphorm.com/products/level-1/?a_aid=rafaelmoret Level 1 Bars https://1stphorm.com/products/level-1-bar/?a_aid=...

Season 10 episode #3 Lais and I chat with Lauran http://soyouthinkyouwanttocompete.com #laisandthecoach

Episode #2 of Season #10 of #laisandthecoach is ready!! 10 Thing Learned from Prepping for 10 Shows Listen to the insight from Lais' 10 Show Preps...tips, tricks and lessons Don't forget to let us know in the comments if you are a flat earther ;-) Make sure you like, comment, share and subscribe!

Can you believe it's been 10 seasons? This SEASON we are bringing it ...10 Episodes of AUTHENTIC US Here are some of the links I mentioned in this episode Lais Youtube page: https://www.youtube.com/@laisvillamur The Coach Youtube page: https://www.youtube.com/channel/UCnxZp4Cpl45SsGjL1w_9fTA BAMM Multimedia IG Page: https://www.instagram.com/bam.multimedia/ Other IG pages: https://www.instagra...

In this episode of LAIS and THE COACH we talk with Jason Levy, editor of Around my Town St Cloud and Around my Town Lake Nona  www. AroundMyTown. Net    On this season of Lais and The Coach we want to talk more about the similarities in The Process across other areas of life. Business, relationships, parenting and more  Make sure you share this, and let us know what you think L...

Episode 1 of Season 8 or 9, not sure of Lais and The Coach Kick off with a preview of what is coming  #podcast #laisandthecoach

In this episode of LAIS and THE COACH we talk with Vernell Patterson  She just finished her 1st show in the WBFF at the #WBFFMIAMI and we have wanted to have her on the show so she can share her experiences getting ready for her first fitness competition  Make sure you share this, and let us know what you think Like, share comment and let us know

In this episode of LAIS and THE COACH we talk with Jadiam Lopez He just finished her 1st show in the NPC at the #klashseries and we have wanted to have him on the show so he can share his experiences getting ready for his first fitness competition in the NOP MENS PHYSIQUE category Make sure you share this, and let us know what you think Like, share comment and let us know You can follow him on Ins...

In this episode of LAIS and THE COACH we talk with Anna Morales She just finished her 1st show with The WBFF in Atlantic City and we have wanted to have her on the show so she can share her experiences getting ready for her first fitness competition in the WBFF TRANSFORMATION CATEGORY Make sure you share this, and let us know what you think Like, share comment and let us know Supplements We are Us...

In this episode of LAIS and THE COACH we talk with Shawn Dunn   She just finished her 1st show with The WBFF in Miami and we have wanted to have her on the show so she can share her experiences getting ready for her first fitness competition in the WBFF TRANSFORMATION CATEGORY   Make sure you share this, and let us know what you think Like, share comment and let us know   &nbsp...

In this episode of LAIS and THE COACH we talk with New WBFF PRO Mollie William   She just finished her 5th show with The WBFF in Atlantic City and we have had Mollie on the show before, but after this weekend we needed to get her back on the show   Make sure you share this, and let us know what you think Like, share comment and let us know     Supplements  We are Usin...

In this episode of LAIS and THE COACH we talk with Tiffany Likness She just finished her 2nd show with The WBFF in Atlantic City and we have wanted to have her on the show since she participated at WBFF WORLDS and finally got it to happen Make sure you share this, and let us know what you think Like, share comment and let us know Level 1   https://1stphorm.com/products/level-1/?a_aid=raf...

In this episode of LAIS and THE COACH we talk with Tiffany Likness   She just finished her 2nd show with The WBFF in Atlantic City and we have wanted to have her on the show since she participated at WBFF WORLDS and finally got it to happen   Make sure you share this, and let us know what you think Like, share comment and let us know     Level 1   https://1stphor...

In this episode of LAIS and THE COACH (#laisandthecoach ) we talk about Living A Big Life (#liveabiglife)    This is also where we introduce all of you to THE TRIBE (#thetribe)   Here is the Application I mentioned in this episode 👇👇👇 https://forms.gle/sfvTTHyBeEWnDRh5A   Make sure you share this, and let us know what you think      Supplements We are Usi...

Accutane, Sunblock, Weight Loss and The Process by far the most important video we have done and the best information we have shared.   Listen to Lais share her experience with acne, her many attempts at fixing it, the doctors she talked to and how it all is parallels to your weight loss journey   This should have been an episode of #LaisandTheCoach but we did it in our Private Facebook...

In this episode of LAIS and THE COACH we talk with New WBFF Wellness Pro Brianna. This is her 2nd time on the show and one of the things we wanted to cover is mindset going into show #6 and budgeting for shows. Make sure you share this, and let us know what you think Supplements We are Using   Level 1   https://1stphorm.com/products/level-1/?a_aid=rafaelmoret  Level 1 Bars http...

WE ARE BACK!!!! Like, Comment and Subscribe  August 25th #LAISANDTHECOACH is back  Follow us on YOUTUBE: The Coach: https://www.youtube.com/channel/UCnxZp4Cpl45SsGjL1w_9fTA Lais: https://www.youtube.com/channel/UCcOqksJjnz-qU1W8ToPYIlg Our Facebook group: https://www.facebook.com/groups/980063509004884 Lais' Woman ONLY page https://www.facebook.com/groups/182264939237309/ Our Gym Page an...

IN A SPECIAL INTERVIEW EPISODE OF #LAISANDTHECOACH WE HAD A CHANCE TO TALK TO AND INTERVIEWING  STEPHANIE (@stephanieayala7) and  KERRY (@bigirish_teamdynasty)🔥🔥   Stephanie and Kerry are the Founders of Dynasty Training & Nutrition, 2021 WBFF Team of The Year, 4X WBFF Fitness Model World Champion amongst so many more things...  This episode was FIRE 🔥🔥🔥 We talked abou...

April 25th IN A SPECIAL INTERVIEW EPISODE OF #LAISANDTHECOACH WE WILL BE TALKING TO AND INTERVIEWING #TEAM4EVER DIVA  Jenn Passaretti ( @jennpassaretti ) Jenn just did her very first show at #WBFF ORLANDO PRO/AM and we want to have her on the show so she can tell all of you about the journey she has been on and fill you in with what she did and all the things that are next for her!!

April 27th IN A SPECIAL INTERVIEW EPISODE OF #LAISANDTHECOACH WE WILL BE TALKING TO AND INTERVIEWING #TEAM4EVER DIVA  Dr. Natasha Fievre  Natasha just did her 2nd WBFF Show  at The #WBFF ORLANDO PRO/AM and we want to have her on the show so she can tell all of you about the journey she has been on and fill you in with what she did and all the things that are next for her!!   WB...