Kevin Polky - The Journey

Trusting God as She is Being Stretched Out of Her Comfort Zone Lillian has an amazing story which we are going to capture over a couple of episodes. Her husband, Michael created Wholetones. A company that creates music to assist in healing. I have been very impressed with their story as well as the benefits of this music. Enjoy! www.wholetones.com. Lillian is the CEO of Wholetones.

Turning Her Dark Time into Hope for Others. Jeanette is saying “yes” more now to offers to share her story. She is Peer Support Specialist who specifically is in recovery from devastating impact of Bipolar Disorder. Listen to this powerful episode of hope and recovery. Jeanette Towns, Recovery Support Specialists for Northern IL NAMI, jeanette@naminorthernillinois.org, 815.963.2470 ext. 2

Join Kevin on this week's episode of The Journey as he welcomes Adam Shafer, a registered dietitian at OSF Saint Anthony Medical Center in Rockford, Illinois. With a Bachelor of Science in Food, Nutrition, and Dietetics from Illinois State University and a Master of Science in Nutrition and Dietetics from Northern Illinois University, Adam brings a wealth of knowledge to the conversation. Together...

Setting goals is a fundamental aspect of personal and professional growth, as it provides direction, motivation, and a clear path to success. Self-discipline plays a crucial role in achieving these goals, as it helps maintain focus, overcome obstacles, and persist through challenges. Additionally, having control over your thoughts is essential for fostering a positive mindset, reducing stress, and...

In this week's episode of The Journey with Kevin Polky, we are joined by Dalton Bullard, an entrepreneur and former Division 1 wrestler. As a dedicated coach, Dalton helps individuals navigate their development, whether in sports or other areas of life. Together, we dive into the holistic approach to wellness, exploring the common struggles many face on their personal paths. Tune in for an insight...

In this week’s episode of The Journey with Kevin Polky, we’re joined by Nathan Sill, the talented writer and director of Afterglow. Nathan is not only a creative force in the film industry but also an athlete and parkour enthusiast. He shares the inspiring story of his journey through a challenging injury and how it became a pivotal moment for personal growth and transformation. Tune in to hear Na...

Learn more about Four Corners Wellness at https://fourcorners815.com/

This week's podcast episode dives into the significance of May as Mental Health Awareness Month, shedding light on the importance of destigmatizing mental health struggles and fostering a culture of understanding and support. Additionally, we introduce Four Corners Wellness, a holistic approach to mental well-being. Join us as we explore how we can empower individuals to prioritize their mental he...

Brian Cuban, the younger brother of Dallas Mavericks owner and entrepreneur Mark Cuban, is a Dallas-based attorney, author and addiction recovery advocate. He is a graduate of Penn State University and The University of Pittsburgh School of Law. Brian has been in long-term recovery from alcohol, cocaine and bulimia since April of 2007. He currently resides in Dallas with his wife and two cats. Fin...

Anna Marie Candelario returns to the podcast to discuss her experience as an educator and as someone who has gone through setbacks. These podcasts are intended to capture ordinary conversations with special individuals about personal transformation, ideas and observations. I will be bringing you a variety of guests, that will be sharing their own personal stories of setbacks, transformation and re...

Theresa Tammy Gaser is an Author, Licensed Social Worker, and Certified Trauma Specialist. Get her book Ice Cream Cone Feelings: https://www.amazon.com/Cream-Cone-Feelings-Theresa-Gaser-ebook/dp/B01HC5IJEO Get her book There's a Squirrel in my Tummy: https://www.amazon.com/Theres-Squirrel-Tummy-Theresa-Gaser/dp/B076HYW3G2

Kaylene Groh is the Executive Director of Rockford Promise, a non-profit location-based scholarship program that offers full-tuition scholarships to deserving graduates of Rockford Public School District 205. More information: https://rockfordpromise.org/

Tony Montalbano joins The Journey to discuss how his rock bottom served as a catalyst for personal growth. These podcasts are intended to capture ordinary conversations with special individuals about personal transformation, ideas and observations. I will be bringing you a variety of guests, that will be sharing their own personal stories of setbacks, transformation and reflection. I look forward...

These podcasts are intended to capture ordinary conversations with special individuals about personal transformation, ideas and observations. I will be bringing you a variety of guests, that will be sharing their own personal stories of setbacks, transformation and reflection. I look forward to where this journey will go and invite you to come along.

These podcasts are intended to capture ordinary conversations with special individuals about personal transformation, ideas and observations. I will be bringing you a variety of guests, that will be sharing their own personal stories of setbacks, transformation and reflection. I look forward to where this journey will go and invite you to come along. Subscribe on YouTube, Spotify, and iTunes https...

Amy Shoenthal is a journalist, author and marketing consultant. She is also the author of the book The Setback Cycle, which is available now for pre-order and will come out March 19th, 2024. Amazon Book link: https://a.co/d/fA5FWm7 Find out more about Amy on her website at AmyShoenthal.com

Amidst the chaos of daily life, it's easy to forget the inherent brilliance that resides within each of us. But what does it truly mean to remember and nurture this inner light? Join me as I explore the concept of inner light - the essence of our being that guides us towards our true path and purpose.

On this week's episode of The Journey, musician Carson Hall joins to talk about his experience as a singer and songwriter from Machesney Park. You can find out more about Carson and his upcoming shows at Carson Hall Music on Facebook and YouTube. Enjoy!

Her Music is Telling Our Story Welcoming Irene to The Journey. I met Irene 6 months ago and we have been working on a project of how to use her music to increase awareness around mental health. I am very excited about the upcoming projects and here is sneak peek into some of work we will be doing.

Educator Making a Difference in Her Community Shannon has been making a difference in her school and community. She believes strongly in the benefit of increasing awareness and education on mental health topics. During this episode, we discuss of how we are bringing a series of presentations to the Oregon School District and community.

he Choice: Obedience vs. Sacrifice Mandolen has returned to The Journey. During this episode, Mandolen shares about her adventurous 2023. She goes into a deeper look into the high level of faith and courage to step out of her comfort zone. And, how her life has changed. Check it out!

Brian is a return guest to The Journey. Brian has an amazing story of resilience: two-time heart transplant recipient and cancer survivor. Brian shares during this conversation about living in the paradox of the medication that keeps him alive also is found to be the leading cause of him having reoccurring cancer. He has been cancer free for over one year and has an amazing attitude on living. Enj...

Working at Living Life on Life’s Terms Scott returns to The Journey. He was first on The Journey on episode #34 sharing about early recovery. During this episode he shares about what he has learned about himself and how to do life with 6 years of sobriety and recovery. Scott shares he returned to racing in 2022 and in the 12th race of the 2023 season something changed. He changed and got out of th...

Have you ever longed for something, and it does not appear the answer you seek is coming. During this reflection, I share some ideas and guidance of what this could mean. Take listen if you have ever had unanswered prayers.

The days are getting shorter and colder. The time spent becomes less and less. The Winter Solstice is the climax of the shorter days. The Lakota teach us it is a time for reflection and renewal. Listen as we reflect what time can teach us.