Jenn Godfrey

Keeping It Real

Health EN ↓ 30 episodios

Keeping It Real with Jenn Godfrey is where grit meets grace. Hosted by twin mom, entrepreneur, world traveler, and wellness and Bell's palsy advocate Jenn Godfrey, this podcast dives into real stories of resilience, reinvention, and radical ownership. After surviving a near fatal car accident at 16 and a life threatening twin birth, Jenn turned trauma into transformation. She quit drinking at 30, rebuilt her health, and went on to build multiple businesses while raising twins and traveling the world. This show is honest, open, and unfiltered. From sobriety and wellness to entrepreneurship, mot...

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Autor

Jenn Godfrey

Categoría

Health

Web del podcast

sites.libsyn.com

Último episodio

14 de oct. de 2026

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Episodios

Breaking Habits & Finding Grit: Black Cowboy Culture and the Healing Power of Horses 22.04.2026

A fat horse is not a healthy horse. Real cowboying happens outside the comments section. In this high-energy episode of Keeping It Real , Jenn Godfrey sits down with TJ, the "Black Cowboy of Gilbert" and founder of the Copper State Riding Club. This isn't your trendy, festival-style country talk—this is a raw look at the discipline, values, and mental toughness required to live the cowboy lifestyl...

Healing the Whole: TCM, Fertility, and Finding Grace with Denise Wiesner 15.04.2026

The pearl is made out of the irritation. We have to become more pearl-like. In this inaugural episode of Keeping It Real, host Jenn Godfrey welcomes her longtime mentor and friend, Denise Wiesner. Denise is a renowned holistic Chinese acupuncturist, certified sex coach, and author of Conceiving with Love. Together, they dive deep into the world of Traditional Chinese Medicine (TCM) and the transfo...

From the Oakland Gridiron to MLB Coaching: Rod Richard on Grit, Fatherhood, and Career Pivots 08.04.2026

I knew how to move in that environment... I developed grit at an early age because I had to. In this episode of Keeping It Real, Jenn Godfrey sits down with Rod Richard, a former coach for the New York Mets and a high-performance fitness expert. Rod shares his raw journey from growing up on the tough streets of the Bay Area to reaching the pinnacle of professional sports coaching, and why he event...

From Tahoe to Freedom: How Parker Alexander Built the Purpose-Driven Heartbeat Brand 01.04.2026

"What makes your heartbeat?" In this episode of Keeping It Real, Jenn Godfrey sits down with Parker Alexander, the visionary founder, CEO, and lead designer of The Heartbeat Brand. From a hand-drawn EKG design of Lake Tahoe to a premium, faith-based global movement, Parker's journey is a masterclass in blending creativity with purpose. They dive deep into the origins of the "Freedom" hat, the impo...

Trailer 10.03.2026

Keeping It Real with Jenn Godfrey is where grit meets grace. Hosted by twin mom, entrepreneur, world traveler, and wellness and Bell's palsy advocate Jenn Godfrey, this podcast dives into real stories of resilience, reinvention, and radical ownership. After surviving a near fatal car accident at 16 and a life threatening twin birth, Jenn turned trauma into transformation. She quit drinking at 30,...

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