Journey To Limitless

Hey friend, thanks so much for being here for this episode & I just want to also say THANK YOU for 400+ downloads in the month of January! It's because of YOU why the podcast is growing :) Today we are chatting with my friend Jake who is a chronic Lyme warrior & has been through SO much over his 16-year journey (seriously his story had my jaw drop) but he has an AMAZING PERSPECTIVE on...

In today's episode I wanted to share openly & honestly how I have built self worth + confidence in myself over the years because I don't think the journey is talked about enough.  No one wants to admit that they aren't confidence in themselves or were not confident. & I whole heartedly understand that. & Honestly this episode is very VULNERABLE for me to share but I thin...

One of my missions with Journey to Limitless is to highlight stories of individuals overcoming hardship & moving forward towards their dreams.  In life there is no way to predict the cards we are dealt & sometimes it's really freaking difficult, no doubt about that. But I want to give you hope & some tools to help you to continue moving forward & creating a life you LOVE.  In...

If you are waiting to experience freedom until you have achieved X, Y, & Z ... girl what are you waiting for?! FREEDOM is available to you RIGHT NOW! I once had the same thoughts as you, that I needed to have a certain amount in my bank account, be an entrepreneur, & live a nomadic life in order to experience freedom. But I have realized that what I LOOK for, I WILL find: & I can FIND...

In today's society, we wear busy as a badge of honor. We hustle our faces off in hopes to achieve freedom LATER. But what if we can experience freedom now by alleviating the chronic stress we feel?  In today's episode we are chatting with my friend Lauren Nicole, Certified Mind Body Practitioner, who has healed her own autoimmune condition by living a slower, less stressful lifestyle. Th...

We likely ALL have a goal that we have to keep revisiting YEAR AFTER YEAR. We approach the new year with this AMBITION that this is going to be the year that we FINALLY get it together, only to REPEAT this same unfulfilled goal next year, can you relate? If so, this is the episode FOR YOU! In this episode, I share with you: In REAL time how I walked myself through a decision that ALMOST got me awa...

Welcome to the RELAUNCH episode of Journey to Limitless Podcast! I am SO HAPPY to be back!! There is so much to catch you up on, so for this episode, I wanted to loop you in on what's been going on with my health that has caused me to pause the podcast the last few months. The last few months have been DARK & hard, but truly I have learned SO much about myself, what I value, & how I w...

As a new entrepreneur, it’s really hard not to eat, sleep, and breathe your business 24/7. You’ve got big dreams and you’re ready to make it happen! But when we get so tunnel visioned on our business, we forget to have a life outside of work. We forget to do the things that make us feel good and that make us happy and then we run on fumes until we eventually burnout. So how do you keep yourself ha...

It’s important to set goals for yourself. When you set a goal you set an intention and you give yourself a direction and a milestone to work towards. What’s detrimental about goal setting is how we treat ourselves when we don’t reach those goals. And this is a narrative we need to change! Setting goals means living up to the perceived expectations that we put on ourselves because we think that’s h...

Humans crave connection with other people. We want to have deep and meaningful relationships with our friends, family, and significant others. But at the same time, it can be really hard to maintain and deepen those long-term relationships, especially as we continue to grow and evolve. And if you’ve ever tried to make new friends as an adult, you know that’s not easy either. Amelia Broughton is a...

If you are feeling frustrated with where you’re at in business right now, this is a pep talk just for you! I think it can be SO easy to get caught up in feeling like we have to operate our businesses in a specific way in order to be successful. But I want to remind you that this is your business. This is your journey. You get to make decisions in your business based on what YOU are passionate and...

“Life is hard. It’s gonna ebb and flow. And there’s beauty in that and there's mess in that. So we need to have a helping hand.” - Lindsey We all know life can be unimaginably challenging. It brings stress and grief, anxiety and angst, but that doesn't mean we should lose hope. Lindsey Konchar is a licensed graduate social worker (which basically means she brings some credentialed experi...

Setting goals for yourself is one thing but figuring out how to actually follow through on those goals is another story.  What you might not know is that the best way to follow through on your goals is to get SMARTer about setting them. If you find goal setting to be too confusing, overwhelming, (or too disappointing), I dare you to listen to this episode! I talk more about:  Why it’s important to...

It’s normal to experience feelings of overwhelm in your life. (Especially if you’re trying to build a business alongside a full-time job!) There is no way to 100% remove overwhelm from your life, but you can learn how to manage those feelings so that you can quickly bounce back!  So if you’re struggling with feeling super overwhelmed with trying to navigate all of life’s obligations and gain tract...

Want so badly to sign clients and go full time in your business but feel like you are constantly spinning your wheels, trying to figure out how in the world to actually do it?  My wonderful business coach, Chaufa Nguyen, and I talk all about this in today’s episode! Building a business takes a lot of hard work, resilience, and dedication! There is A LOT to learn as a new entrepreneur and it’s expo...

Unless you’re a robot, it’s really dang hard to stick with a strict routine and work schedule. (Especially, when your schedule is unpredictable in the first place!) So what do you do when you have BIG goals for your business - you’re already working every spare second that you have to reach those goals - and you haven’t done something for yourself in weeks?  Assess and adjust - which is exactly wh...

Feeling down about the “success” of your business? Stuck in a vicious cycle of wondering what the heck you're doing wrong and questioning whether or not you should just give up? Well before you do that, listen to this episode, because I know exactly how you’re feeling! And I’d be willing to bet that you are closer than you think to your next MAJOR breakthrough in business!  In this episode, I...

Waking up every day feeling unfulfilled and unsatisfied with your life? Then it’s time to make some changes! And whether you believe it or not, you have the power to create (and live!) the life that you truly want. But first, you’ve got to take the time to ask yourself, who do you want to be? What does the next-level version of yourself look like?  In this episode, special guest Hara Bloom and I t...

WE - as living breathing human beings - were not designed to go through life alone. We need people in our corner who love us, support us, and most importantly UNDERSTAND us. We need people who share the same values as we do so that we can support and motivate each other. That’s what helps us thrive! And maybe you’re thinking, “Yeah sounds great Court, but I don’t feel like I fit in with anyone. I...

What’s your take on journaling? Love it? Hate it? Want to love it but feel like you are somehow missing something or doing it wrong? Before you chuck it up to being a lost cause, check out this episode where Dr. Meggie Marie and I give you all the tips and tricks to building a journaling practice that works for you!  Meghan is a nerdy and enthusiastic writer, writing coach, podcaster, and professo...

How do you become you again after you become a mom? Is who you once were gone forever?  There is no arguing that your life looks completely different once you become a mom (it affects every aspect of your life!) and it can be easy to forget who you were before. Danielle Jackson is a mom to three kids & a Certified Life Coach (CLC) from Life Purpose Institute. In this episode, we talk all about...

Hey friend! Today we are going to talk about my top 4 tips that I am using in REAL time that is helping me prioritize FUN!! When we have big goals, especially if we are building businesses, having FUN is often the first thing to go.. we feel we don't have time for fun. We feel we have to SACRFICE our fun in order to meet our goals... I'm here to tell you that's NOT true & to sho...

Hello friend!! I am excited to share this conversation I had with Bria Wannamaker! We chatted all about body image, self-love, mental health, and how ALL of those aspects impact one another + our fulfillment! We brought this topic back to how when we neglect taking care of ourselves physically, emotionally, and spiritually, it can impact how we can show up for our goals! Love Journey to Limitless...

Hey friend!! In this episode, I chat with you in REAL time about how I am managing overwhelm to avoid myself burning out. Having a business can be HARD but I also think it should be fun, passion filled, & fulfilling! So, I really talk about how sometimes we need to STEP Back a little to then be able to step forward again. We are not a failure by taking a step back. We are being proactive &...

In this episode, we are talking about how often times we try all these different jobs & end up still unfulfilled- but we overlook creating something of our own. We think that we could never do it. I 100% get you. That was me. I never thought I would have my own business. But since creating my own business, I wouldn't ever have it any other way. Creating my own business & living my mis...