It's My Turn

IN THIS EPISODE, WE TALK ABOUT:   Words are powerful  The intention behind your words Taking off the mask behind your words Releasing the word never from our vocabulary   CONNECT WITH KELSEY Follow me on IG: @kelseymead_ Follow me TikTok: @kelseymead_   Want to master your mindset? Every Monday I send out an email with mindset tips or tools you can use for the week. Click...

IN THIS EPISODE, WE TALK ABOUT:   Battling the all-or-nothing mindset  What the heck is surrender and how the heck did I get there?? Acting in alignment with the flow of life Opening up the door for Peace  Setting a new default  CONNECT WITH KELSEY Follow me on IG: @kelseymead_ Follow me TikTok: @kelseymead_   Want to master your mindset? Every Monday I send out an email w...

IN THIS EPISODE, WE TALK ABOUT:   Addiction doesn’t discriminate  Hitting Rock Bottom and accepting you need help Giving yourself credit Surrendering control over your life  How do you know when you need help? CONNECT WITH KELSEY Follow me on IG: @kelseymead_ Follow me TikTok: @kelseymead_   Want to master your mindset? Every Monday I send out an email with mindset tips or tool...

IN THIS EPISODE, WE TALK ABOUT:    Discovering your healing journey  Being okay with where you are at Letting go of the struggle Doing the work even when you don’t think it’s the right move Being addicted to complaining  CONNECT WITH: Kasey  @kasey__t https://www.kaseytench.com/ https://www.kaseytench.com/freebie     CONNECT WITH KELSEY Follow me on IG: @kelseyme...

IN THIS EPISODE, WE TALK ABOUT:    Identifying your personal style  Overcoming limiting beliefs with your style  Starting your sober curious journey  Hiding behind your Social Media Presence  Understanding your feelings    CONNECT WITH: Jess  @jessb_styleology   CONNECT WITH KELSEY Follow me on IG: @kelseymead_ Follow me TikTok: @kelseymead_  ...

Emily is an intuitive holistic healer, Holy Fire reiki master, and certified breathwork & meditation teacher. Her intention through her practice, Soulful Alchemmy, is to bridge the gap and normalize the conversations & work we do around healing, personal & spiritual development and empowerment. It’s all about teaching you how to work with your own energy in order to heal and guide your...

IN THIS EPISODE, WE TALK ABOUT:    Personal Growth and putting yourself out there  Being vulnerable with authenticity  The lessons learned to make the change Reprogramming your subconscious self  A shoutout to water... Yes, you read that right!  Embracing the suck   CONNECT WITH: Brittney Carbone  Follow Guest Name: @brittneycarbone https://www.brittneycarbo...

In this episode of the Vibrant Life Show Podcast, we are talking about the difference of Happy Money and Unhappy money, our mindset and intention on how we spend our money and tips on how to release some of the anxious feelings around it!    Stay tuned to the end of the episode for a special announcement! (You’re not going to want to miss this!)    Let’s Connect: IG: @kelseymea...

Today on the Vibrant Life Show Podcast, we are joined by Joinne Agresta. Jonnie realized that if she wasn’t happy and thriving in her own skin, if she wasn’t connected to her purpose and aligned in a spiritual, whole, and grounded way, she would never truly be happy internally... let alone be successful, in the ways I wanted to be, externally.   If you find yourself successful on paper but st...

Today we are joined by my very own Online Business Manager, Paige! The force behind my business and the saver of my sanity! We will be talking about how to preserve your energy as the CEO of your business and that it’s okay to ask for help when you need it. In fact most successful entrepreneurs have a team behind them because they can’t do everything themselves!   If you have been wondering w...

In today’s episode of the Vibrant Life Show Podcast, we are joined by Nicole Harlot. Nicole is a wombkeeper, wife and mama of two boys, Dylan & Owyn and a new baby girl, Genna Rei. is the Founder of the Womb Light® Energy Academy and Modality and CEO of Harlot Co.     Divine feminine energy work and embodiment is her passion and her mission is the support womb'n in the discovery...

Today we are going to be talking about taking that leap of faith and knowing that you’re ready to make some life changes! It’s not always about taking that huge leap of faith, if normally about taking the jump in something we have thought about for a while and it needs to change now!    Don’t forget to take a moment to share this episode on your social media platforms or with a friend; t...

In today’s episode of the Vibrant Life Show Podcast, we are joined by Mariah Jeau. Mariah is a Life & Recovery Coach Sharing her experience with addiction and recovery to help others going through the same thing and not knowing where to turn.    Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Al...

I asked and you voted! In this episode of the Vibrant Life Show Podcast, we are talking about the 6 principles for success!    Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review.   Book your 90-min session today!  https://calendly.com/kelseymead/90-mi...

In today’s episode of the Vibrant Life Show Podcast, we are joined by Lorna. Lorna is a binge eating coach teaching us to “Ditch Decade Diets”.    Ditch Decade Diets is all about helping you improve your relationship with food & break free from the diet binge cycle. Say goodbye to re-starting your diet every Monday & learn the most efficient tools to eat without guilt, trust your...

In today’s episode of the Vibrant Life Show Podcast, diving into those feelings of intuition that may not align logically at the moment. And learning how to read these feelings to make the best decision for ourselves and business.    Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make...

In today’s episode of the Vibrant Life Show Podcast, we’re talking with Ashley Perkins. Ashley is a Trauma-Informed Business Coach and Master Clinical Hypnotherapist. She is known for teaching coaches, care-providers, and service-based entrepreneurs how to train their brain to achieve their goals, without sacrificing their well-being.   If you find yourself saying something along these lines,...

In today’s episode of the Vibrant Life Show Podcast, diving into the processes of goal setting and how to make there feel like it is here. I know CRAZY! But it’s a lot more obtainable than you think!    Don’t forget to take a moment to share this episode on your social media platforms or with a friend; that would be absolutely incredible! Also, please make sure to rate and review.  ...

In today’s episode of the Vibrant Life Show Podcast, we’re talking with Rain Antoniewicz. Rain is a 20-year-old full-time Online Business Manager living in San Diego & specializing in tech, alignment, launches, and strategy for health, wellness and spiritual coaches.    If you find yourself saying something along these lines, this episode is for you!    Find Rain:  IG:...

In today’s episode of the Vibrant Life Show Podcast, we’re talking with Dionne Reed. Dionne is a wellness practitioner with a passion for helping people improve their mental, physical and emotional wellness using a holistic approach.    Dionne is a certified reflexology therapist, life coach, breathwork facilitator, and holistic nutritionist. Having worn the 'hustler' badge of honour for...

I promised a juicy episode and this is IT! Today we’re talking about limiting beliefs and thoughts of lack and scarcity. This is something I have been exploring in my coaching practice but also something I have experienced in the past.    If you are a personal development junkie, this episode is for you!  Book your 90-min session today!  https://calendly.com/kelseymead/90-minut...

In today’s episode of the Vibrant Life Show Podcast, we’re talking with Claire Elizabeth. Claire is an Online Business Manager for the health and wellness industry.    Claire is a big believer in #treatyourself (whatever that looks like) and also an even bigger believer that your successful business is based on your ideal for success - not what the industry says it should be!  &nbsp...

In today’s episode of the Vibrant Life Show Podcast, we’re talking with Katie Fleming. Katie is an Intuitive Business Mentor for Ambitious Moms®. Join us as we talk about how to get out of our own heads and put our businesses first.    If you find yourself saying something along these lines, this episode is for you!    Find Katie:  IG: @katiefleming Podcast: https://www.ka...

“Affirmations don’t work, they’re bullsh**”   In today’s episode of the Vibrant Life Show Podcast, we’re talking about why your affirmations are not working and providing you with the tools to make them happen!    If you find yourself saying something along these lines, this episode is for you!  Book your 90-min session today!  https://calendly.com/kelseymead/90-minute-bre...

This week I had the pleasure of speaking with Meghan Wier. Meghan is your Spiritual & Embodiment Coach. She is the founder of The Soul Alchemy Collective, focussing on somatic embodiment practices creating a safe, trauma-informed, transformational container to support individuals like you along their healing journey in returning home to their highest selves. Utilizing ancient and modern healin...