It's a Mindset

Have you ever faced a challenge so big that it pushed you to your physical and mental limits? Melo Calarco certainly has, and he's learned to manage stress in the moment. In this episode of It’s a Mindset, I'm joined by Melo, a TEDx speaker and multi-award-winning author of Beating Burnout, Finding Balance. In his book, Melo shares his incredible journey, cycling over 30,000 km across five contine...

Have you ever felt overwhelmed by money worries or uncertain about managing your finances, especially with the ongoing cost of living crisis? In this episode of It’s a Mindset, I’m joined by Jacqui Clarke, a personal wealth and money management expert, who shares over three decades of experience in helping individuals, families, and business owners manage and preserve their wealth. As the author o...

Have you ever wondered how your family’s history, secrets, or unspoken experiences might shape who you are today? In this episode of It’s a Mindset, I’m joined by Michelle Scheibner, a thought leader in Personal Brand Strategy and author of Hush, a memoir that explores the intersection of history, culture, beliefs, and genetics to uncover the truth of where our personal identity begins. Michelle h...

Have you ever had a big, audacious goal that terrified you, but deep down, you knew you had to chase it? In Episode 39 of It’s a Mindset , I’m joined by the incredible Kelly Irving, a best-selling book coach, editor, and creator of the Expert Author Community —a global coaching program that has launched hundreds of award-winning authors. Kelly’s expertise is empowering business owners, creatives,...

Have you ever felt like the clutter in your home is overwhelming you and wondered how to create a space that supports your well-being? In this episode of It’s a Mindset, I’m joined by Lisa Hodgson, a home organisation and declutter specialist who helps people transform their homes into organised, clutter-free spaces. By creating a peaceful environment, we can reduce stress, increase happiness, and...

Have you ever followed a nudge that completely changed the course of your life? In this episode of It’s a Mindset, I’m sharing the inspiring story of Aviv Palti, the CEO of Lifestyle Brands, co-founder of the Cambodia Rural Students Trust (CRST), and author of Empowered. Aviv and his family have had a profound impact on countless lives in Cambodia, empowering students and families to break the cyc...

Have you ever had a dream that felt so big, you weren’t sure if you could achieve it? In this solo episode, I’m thrilled to share the launch of my debut book, Worthy & Wealthy: Discovering Abundance and Fulfilment Beyond Money. This marked a huge milestone as the book officially launched on Amazon, and I can’t wait to tell you all about it! In this episode, I dive into why I wrote Wo...

Have you ever felt invisible during a phase of your life, especially in midlife, or wondered how you can rediscover your true self? In Episode 35 of It’s a Mindset, I’m thrilled to welcome Jane Tara, an inspiring author of over a hundred children's books, several plays, and five novels, including her bestselling Tilda is Visible . Jane is a passionate daily meditator, a rescue mutt enthusiast, and...

Have you ever felt like you’re simply going through the motions at work and wish there was more joy? Or have you wondered how you can truly thrive at work, not just survive? In Episode 34 of It’s a Mindset, I’m excited to welcome Simi Rayat, a global business psychologist, speaker, facilitator, and executive coach who works with leaders from Fortune 500 companies to scaling organisations. Simi is...

Have you ever wondered what you could learn about mindset after recording a podcast for a whole year? In this special episode of It’s a Mindset, I’m celebrating a huge milestone - one full year of podcasting! It’s been an incredible journey filled with powerful conversations, inspiring guests, and countless lessons about mindset, growth, and what truly drives us. In this episode, I’m reflecting on...

Have you ever felt like you’re ready to unlock your full potential but aren’t sure where to start? In Episode 32 of It’s a Mindset, I had the pleasure of welcoming the dynamic Jess Soto-Ramirez, an Empowerment Coach, Keynote Speaker, and Podcast Host. Having navigated the complexities of business and personal growth, Jess is here to help you ignite the boss within you. Raised by a powerhouse singl...

Have you ever felt stuck in your emotional pain, wondering how you can heal and transform it into something powerful? In Episode 31 of It’s a Mindset, I am thrilled to welcome the inspiring Rena Harvey, author of The Formula of Life: Go Deeper Rise Higher . Rena is a highly sought-after healer, speaker, teacher, Reiki master practitioner, sound therapist, and holistic counsellor who empowers indiv...

Do you think a humble leader who prioritises their people can be an effective leader? In Episode 30 of It’s a Mindset, I am honoured to welcome Chris Smith, a former airline pilot, seasoned manager, lecturer, counsellor, and author of Leadership at 43,000 Feet: Real Leaders Don’t Need a Title. After a distinguished career in the aviation industry spanning over 44 years, Chris now focuses on leader...

Have you ever faced a life-altering obstacle that made you question your identity and purpose? In Episode 29 of It’s a Mindset, I am honoured to welcome the incredible Kerryn Harvey, a Personal Trainer, Public Speaker, Paratriathlete, and founding director of the START Foundation. At the age of 47, Kerryn's life changed forever when she became an upper limb amputee after a road bike accident and c...

Have you ever felt capable of more, but found that fear is holding you back from a life filled with adventure? In Episode 28 of It’s a Mindset, I’m thrilled to welcome Paul Watkins, author of Lost & Found: Why We Need Adventure and a seasoned expert in discipline and resilience. With over two decades of experience, Paul has learned to embrace doing hard things - not just academically, but thro...

Have you ever felt overwhelmed by the demands of daily life? You’re not alone! In this episode, we’ll explore essential self-care strategies to help recharge your life. In this solo episode, Emma shares her personal journey with self-care and how it has transformed her life. You'll discover the importance of prioritising self-care for your mental, emotional, and physical well-being. Key Episode Ta...

Have you ever felt like your dream job turned into a nightmare, leaving you with crumbling self-esteem and overwhelming stress? In Episode 26 of It’s a Mindset, I’m thrilled to welcome Danielle Colley, a speaker, coach, and author of The Chocolate Bar Life. After being fired from her dream job as a journalist, Danielle faced severe burnout while juggling the pressures of single parenthood. Her sto...

Have you ever felt like you’re stuck in a life that doesn’t truly align with your deepest desires, even though you’re giving it your all? In Episode 25 of It’s a Mindset, we’re joined by the extraordinary Laura Taylor. Laura dedicated over a decade as a vet in an animal shelter, wholeheartedly caring for her patients while battling anxiety, burnout, and a persistent feeling of misalignment. After...

Have you ever felt like finding your inner glow while juggling motherhood, work, everyday life, and your well-being is almost impossible? In Episode 24 of It's a Mindset, we chat with Elise Ingegneri from @elise.inspired  and the host of the Inspired Home podcast. Elise, a gorgeous mum of three and self-confessed lifestyle addict, reveals her secrets for balancing life’s demands while discove...

Have you ever wondered if there’s a better way to manage your finances and work-life balance, especially if you’re feeling stuck in a midlife grind? In Episode 23 of It's a Mindset, we dive into a thought-provoking conversation with Natasha Etschmann, a content creator, founder of @tashinvests, and co-host of the Get Rich Slow Club podcast. Tash is also the co-author of How To Not Work Foreve...

How do you find your way forward after experiencing profound loss? In Episode 22 of It's a Mindset, we delve deep with Kylie Brennan, a mindset and impact coach who has transformed her personal grief into a powerful force for growth. Kylie, the author of Focus is Fertiliser: How to Grow a Positive Mindset, opens up about her journey from the devastating loss of her identical twin sister to guiding...

Do you find yourself at a crossroads in midlife, unsure of which path to take next? In this episode of It's a Mindset, we sit down with Jo Clark, a seasoned mentor and coach specialising in guiding women aged 40 and above through major life transitions. With over three decades of experience in education, including roles as a principal and senior teacher, Jo shares her journey of transitioning...

How often do you think about your financial stability? With EOFY upon us, now's the perfect time to reassess and strengthen your financial foundation. In this special EOFY episode of It's a Mindset, we explore the five pillars of true wealth and their significance. From well-being and enriching relationships and experiences to purpose, financial stability, and time autonomy, we cover it all....

Content Warning: This episode contains references to suicide and may not be suitable for all listeners. Please take care while listening. Ever wondered what it takes to break a world record, overcome life's challenges, and not only survive but truly thrive? Join us in Episode 19 of It's a Mindset as we dive deep into the life and mindset of Blakey Johnston, Director of Cronulla Surfing Academy, pr...

Do you dream of one day writing a book? I'm thrilled to be celebrating the completion of the first draft of my book, "Worthy and Wealthy." After sharing my progress on social media, I've seen just how intrigued people are by the book-writing process and how many share a dream like mine. In this solo episode, I want to inspire you and show that anything is possible when you put your mind to it, wha...