Machel Shull
Inspired Mind
Inspired Mind Podcast is hosted by author, Machel Shull, featuring daily dose of inspiration, joyful clips of love, relaxation, self-care, guided meditations, motivational tips on how to reach goals and dreams. In 2025, Inspired Mind Podcast was voted top #6 Meditation Podcasts in California. In 2026, Inspired Mind Podcast was voted #7 in the top 20 for Most Inspirational Podcasts. Machel Shull is the author of MIDDLE AGE BEAUTY and LIVE LOVE SOUL at Simon and Schuster Publishing. She writes about wellbeing, joy and creating the life you wish to live.
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Autor
Machel Shull
Categoría
Web del podcast
Último episodio
10 de oct. de 2026
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Episodios
Breathing Exercise to Combat Stress (Corona Virus) 14.03.2020 7:09
Learn easy breathing exercise you can do anywhere to ground yourself, help you remain calm& find peace of mind. Feel more calm immediately by pulling your focus inside your body, helping ground yourself- Anywhere
Be Proactive Against Coronavirus-19 13.03.2020 20:12
3 Easy Gentle Stretch Poses to do at home to boost immune system by activating parasympathetic nervous system each day, helping your Immune System be less stressed by Anxiety
Spend one day with my dog Fortune the Doberman & my Chihuahua, Fibi 09.03.2020 14:59
The Inspired Mind Podcast hits the road with The Sunshine Club dogs, Fortune & Fibi. Go for a car ride, fruit stand visit, a hiking trail experience & end the experience with some book suggestions, plus a quote from Oscar Wild & find out which new HBO show is awesome.
Have Goals? Create a Safety Net under first goal. Create B & C. 02.03.2020 13:21
Find out why you should plan on a safety net to help you reach your Goals, & why 'just keep going' is enough for now.
Small Joy Tips live from the Sunshine Club with a breathing exercise 26.02.2020 16:59
Small Joy Tips live from the Sunshine Club with a breathing exercise
Improve Your Mood with these 3 Actions 25.02.2020 51:55
Subtlety shift your mood by using 3 easy methods to ground yourself anywhere; on a plane, car, or at work, try these tips to mitigate anxiety & feel more centered.
Stay inspired to reach Dreams by finding a Role Model 19.02.2020 39:30
Stay inspired by finding role models that act as an example on ways to achieve that dream
Get Some Sleep- Mini Breathing Exercise to help you fall asleep faster. 06.02.2020 9:57
Host Ma-shel shares a simple breathing exercise for anyone needing help going to sleep. 5 breath exercise for listener to try already in bed with the light out. Relax, Breathe deep & get a good night's rest.
Discovering Joy each day. Month of February. 05.02.2020 5:36
The host, Ma-shel shares how meeting a recent friend that passed suddenly emphasizes the importance of kindness & finding joy each day.
Fortune my red Doberman & a quick little hello from our heart to yours❣️ 04.02.2020 9:53
Meet my red Doberman Fortune & Ma-shel the Host of The Inspired Mind
3 Tips to Ground Yourself During Change + A clip from the Sunshine Club 04.02.2020 29:43
Try these 3 Suggestions to ground yourself during change or circumstances that try our spirit. Feeling overwhelmed? These 3 tips will help you find your calm center amidst change.
Self Care Tips that signal extra love for YOU 31.01.2020 26:36
Suggestions on easy self-care moments to create easily each day, signaling to your inner SELF that you matter. Make sure to create extra loving moments that nurture our inner wellbeing.
Checking in with your goals for 2020. Did you set too Many? Also, a clip from the Sunshine Club 29.01.2020 13:39
Realigning goals for 2020. Did you add too many? If so, try these suggestions to tackle your dreams more realistic. 2 segments addressing how plus one fun clip from the Sunshine Club
How to Start over after failing to Hit Goal/Intentions 23.01.2020 29:49
Find suggestions on how to regroup, forgive & begin over after missing your desired goal.
Winter Self-Care Tips from The Sunshine Club with Machel (Ma-shel) 17.01.2020 4:14
Winter Self-Care reminders on feeling healthier & giving your body extra self-care & love during the winter months. This episode features her dogs, Fortune the red Doberman, Fibi her senior Chihuahua & two part-Siamese Kitties, Lily & Sophie. Enjoy this quick clip of love from The Sunshine Club clip for reminders of extra self-care during the winter season.
Meet Fortune, my red Doberman. What insight have I learned? 09.01.2020 9:37
Managing your time wisely, being more present each day & find out what my dog Fortune has taught me.
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