via dharmaseed.org

Insight Meditation Society - Retreat Center: Howard Cohn's most recent Dharma talks

The more I rest in present awareness, and don't separate myself out from life, the more I appreciate the impact that I have on others. Only when I am present am I sensitive to my connection to the world, am I able to feel how important it is to be non-harming in my words and actions. When I am lost in thought, I lose that simplicity and sensitivity. I continually point toward this secret of the present moment, for if I am really present, I don't suffer as much, I don't cause as much suffering, and I am less afraid. I may experience intense pain or pleasure, but the degree of mental suffering l...

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via dharmaseed.org

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Religion

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Último episodio

13 de feb. de 2026

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Episodios

Howard Cohn: Day 3, Module II: The Four Foundations of Mindfulness, The Dhammas (Hindrances) 05.02.2023

(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.

Howard Cohn: Day 2, Module I: The Four Foundations of Mindfulness, Mindfulness of the Body 04.02.2023

(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.

Howard Cohn: Metta for this Body (Retreat at Spirit Rock) 02.09.2022

(Spirit Rock Meditation Center) After reading the Metta Sutta, guiding our loving attention through our body from the top of the head to the tips of the toes.

Howard Cohn: Putting our mind in our Body (Retreat at Spirit Rock) 01.09.2022

(Spirit Rock Meditation Center) First Morning of the retreat instructions

Howard Cohn: Evening Dharma Talk (Retreat at Spirit Rock) 08.01.2022

(Spirit Rock Meditation Center)

Howard Cohn: Waking Up Where We Are 12.10.2021

(Mission Dharma) Recorded Zoom Session

Howard Cohn: Beyond the Story of Self 05.10.2021

(Mission Dharma) Recorded Zoom Session

Howard Cohn: The Immeasurable Qualities of the Heart 28.09.2021

(Mission Dharma) Recorded Zoom Session

Howard Cohn: Harvest Moon 21.09.2021

(Mission Dharma) Recorded Zoom Session

Howard Cohn: Integrating Life into Practice 19.09.2021

(Spirit Rock Meditation Center)

Howard Cohn: Kindness 27.07.2021

(Mission Dharma) Recorded Zoom Session

Howard Cohn: An Open Mind is Free 20.07.2021

(Mission Dharma) Recorded Zoom Session

Howard Cohn: A Tribute to Yvonne Ginsburg 25.05.2021

(Mission Dharma) Recorded Zoom Session

Howard Cohn: A Case of Mistaken Identity 27.04.2021

(Mission Dharma)

Howard Cohn: Rain 31.03.2020

(Mission Dharma)

Howard Cohn: Practicing in Place #2 24.03.2020

(Mission Dharma)

Howard Cohn: Practicing in Place #1 10.03.2020

(Mission Dharma)

Howard Cohn: Buddha Not Buddhist 11.02.2020

(Mission Dharma)

Howard Cohn: Insight 21.01.2020

(Mission Dharma)

Howard Cohn: Cultivating Compassion : Q&A and Dharma Talk 03.12.2019

(Mission Dharma)

Howard Cohn: Who are we? Exploring Our 'Selves' and Identities 16.11.2019

(Spirit Rock Meditation Center)

Howard Cohn: Letting Go 01.10.2019

(Mission Dharma)

Howard Cohn: What We Need Is Here 31.08.2019

(Spirit Rock Meditation Center)

Howard Cohn: Loving the House that Ego Built 16.08.2019

(Spirit Rock Meditation Center)

Howard Cohn: Waves Don't Get Separated From the Ocean 18.06.2019

(Mission Dharma)

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