Inside Marcy's Mind

Send us Fan Mail Ever struggled with the connection between what you eat and how you feel? Join me, Marcy Backhus, on this episode of "Inside Marci's Mind" as I unravel the complex relationship between diet and mental health. I'll open up about my own experiences with anxiety and depression, revealing how certain foods have played a vital role in my journey to better mental wel...

Send us Fan Mail Ever wondered how to balance life's challenges with moments of pure joy? This episode of Inside Marcy’s Mind takes you on a heartfelt journey through my recent experiences, from battling a persistent piriformis muscle injury and the roller-coaster of health insurance decisions to reminiscing about my late mother on her 97th birthday. You'll get a taste of the vibrant cam...

Send us Fan Mail Ever wondered how a libertarian can find hope in a political shift? This week on Inside Marcy's Mind, I take you on a reflective journey through a rollercoaster of current events and personal experiences that have reignited my optimism. From Joe Biden's unexpected decision to step down and my heartfelt support for Kamala Harris to the emotional high of the Olympic openin...

Send us Fan Mail Ever wondered why sugar cravings hit so hard for recovering alcoholics? Join me, Marcy Backus, as I open up about my own journey with sobriety and share some personal highlights from my week on Inside Marcy's Mind. From recent political events viewed through a libertarian lens, including my thoughts on Kamala Harris as a potential fresh leader, to my own milestones like regul...

Send us Fan Mail  Join me on Inside of Marcy's Mind, as I recount my journey to recovery in sunny Newport Beach, California. Along the way, you’ll hear about the proactive measures my new doctor is taking for my rare genetic condition and some unexpected, yet delightful, reunions with old friends in Chicago. This episode is packed with personal anecdotes, health updates, and a touch of serend...

Send us Fan Mail What if you could balance the excitement of city life with the serenity of vacation mode? This week, join me, Marcy Backhus, as I navigate the vibrant streets of Chicago, spot Mick Jagger near my home, and throw a memorable barbecue with old friends—all while managing the challenges of my rare genetic disorder, Ehlers-Danlos venous type four. Despite a recent health setback, I’ve...

Send us Fan Mail What happens when a summer bike ride in Chicago turns into an unexpected adventure? Join me, Marcy Backhus, on this thrilling episode of Inside Marcy’s Mind, where I recount Craig's dramatic wipeout and a stormy ride back home that set the tone for a week full of surprises. From a magical evening at Ravinia with Michael Feinstein’s tribute to Tony Bennett to an intriguing hea...

Send us Fan Mail What happens when chronic pain changes the course of your life? Join me, Marcy Backhus, as I share my transformative journey following a debilitating car accident that left me with unseen injuries. I'll take you through the unexpected challenges and daily disruptions that chronic pain brings, and how a pivotal conversation with my church's head priest, Lisa, led me to a...

Send us Fan Mail Ever wondered how to take full advantage of a summer in Chicago? This week, I recount my delightful Monday at Oak Street Beach and a pampering session with an affordable, yet luxurious, massage at a nearby massage school. As I basked in relaxation, I also mulled over the significance of early retirement planning and the benefits of wise investing. Plus, I couldn’t help but share m...

Send us Fan Mail Think you know everything about Medicare? Think again. Join us as we welcome Neta Wenrick, the Medicare Diva, who debunks common myths that could cost you. From the surprising international coverage of Medicare Advantage plans to the critical need for travel insurance, Neta sheds light on what you really need to know as you approach 65. Discover why having a solid supplement plan...

Send us Fan Mail Have you ever considered the unspoken social contract we sign when stepping onto an airplane? Join me, Marcy Backhus, as I unpack the nuances of travel conduct that can make or break your flight experience. In our spirited discussion, we'll traverse through the contentious realms of seat reclining and how to gracefully manage your carry-on luggage. Discover how we can collect...

Send us Fan Mail Retirement isn't all sunsets and crossword puzzles; in fact, it's the little rituals and unexpected conversations that weave the texture of my days. Take a seat by the window, and let's watch the dance of city life together as I, Marcy, share the reflective yet lively tapestry of my retired life—complete with Mother's Day musings, the subtle art of tipping at b...

Send us Fan Mail Ever found yourself awkwardly standing at a coffee kiosk, staring at the tipping options on the screen, wondering what's the right amount to tip for a latte? Well, you're not alone. I'm Marci, and this week I'm letting you in on my personal musings about the sometimes perplexing world of tipping etiquette. From sharing updates about my life, like the thrill of...

Send us Fan Mail Embark on a journey through the corridors of my mind, Marcy Backhus, as I transition from the beloved 'Aging Ain't for Sissies to the vibrant new series, 'Inside Marcy's Mind.' With the electric hum of Chicago as our backdrop, I'll share the tales of my evolution, including the magnetic pull of the community at Equinox gym and the quirky charm of life...