Inside Iowa

Do you want to discover ways to process the suicide of a loved one or understand how to help someone at risk?  We discussed being an advocate for suicide prevention and mental health.  We also discussed the upcoming event which is another great place for suicide prevention education. See omnystudio.com/listener for privacy information.

Do you know what the Pony Express Riders Of Iowa  are truly all about?  As a matter of fact you don't even have to own a horse to be a member.  It's all about the giving back and supporting of disabled Iowans with Easter Seals and Camp Sunnyside. See omnystudio.com/listener for privacy information.

Celebrating 50 years of happier childhoods.  When we talk about child abuse it's more than physical, sexual or mental abuse.  It's also neglect.  The highest rate of child abuse in Iowa is neglect.  See omnystudio.com/listener for privacy information.

This week Annette Hacker with Food Bank Of Iowa walked us through what it's like on the daily for the children and parents who are facing food insecurities.  Meaning kids may only get meals when they are at school and do not have enough food to get them through the weekend.  It means parents going without meals. Plus school will soon be out for the summer for many.       S...

Terry is a beloved Iowan who has been a successful CEO and President for over 25 years.  From cable tv, the Blank Park Zoo and the Iowa Lottery where he lead the team that cracked the largest lottery fraud in U.S. history.  Hear his stories on this week's podcast. See omnystudio.com/listener for privacy information.

Suzanne Conrad with the Iowa Donor Network shares with us the amazing gratification  from being an organ donor.  Many people especially adults want to count themselves out but with medical technology things can be accomplished today that couldn't be done 30 years ago.   See omnystudio.com/listener for privacy information.

Not everyone is good at budgeting, saving and cutting expenses.  That's where Heather Kriener with the Iowa Department Of Insurance and Financial Services comes in.  This show is full of great advice and guidance on where you get it for FREE. See omnystudio.com/listener for privacy information.

This time of year can be hard on your mental health. Michelle Roling and Jeff Nelson are counselors at ISU talking this week about how to get help.  Is it just a funk or something more serious?  We also discussed help seeking behavior and how to start the conversation.   See omnystudio.com/listener for privacy information.

Margo Miller with Anawim Housing - Monarch Apartments addressing homelessness in Des Moines.  They are a housing first organization by putting roofs over heads before concerns of mental health or substance abuse to give people a first step for a better future.  See omnystudio.com/listener for privacy information.

This week's show is for both MEN and WOMEN.  January is Cervical Cancer Awareness Month. We discussed the importance of knowing and listening to your body as well as how to be proactive with your health and where to get help if needed.     See omnystudio.com/listener for privacy information.

Just when you thought it was safe to get back into the water.  We talked to the head shark of the nation's longest running synchronized swim club right here in Des Moines. See omnystudio.com/listener for privacy information.

Are you educated on the importance of Narcan?  It's important that we're ALL educated. Our guest this week is Ann Breeding who lost her son way to soon.  Have empathy be open minded and listen to this week's show.  See omnystudio.com/listener for privacy information.

Lee Ann Bakros has been with the Des Moines Playhouse for over 30 of their 105 years.  Listen this week for information on classes, programs, trips to NYC, shows and auditions. There is so much more to the DSM Playhouse history than many know. See omnystudio.com/listener for privacy information.

Kim Chase with co-worker Tony Conrad talking about having to eat gluten free and having daughters with serious food allergies.  It becomes very tricky during the holidays when eating with others.  See omnystudio.com/listener for privacy information.

The BBBS Of Central just had their ribbon cutting for their new youth center.  This show is all about the great things they can continue to do and support with more space.  See omnystudio.com/listener for privacy information.

You do not have to have gone to literal war to need help with PTSD.  Listen this week as Marine Veteran Kevin Doncaster with Warhawk PTSD Service Dogs talks about his struggles and giving back. See omnystudio.com/listener for privacy information.

Kim Chase and Michelle Book with the Food Bank Of Iowa.  We discussed the generosity of Iowans, how far they can stretch a dollar, continued food insecurities and her upcoming retirement.  See omnystudio.com/listener for privacy information.

This week we spoke with Chief Mike Cardwell the Chief at the Urbandale Fire Department.  The number of emergency room visits that occur over the holidays is crazy!  We also touched on staying safe this winter including going out on the ice.  See omnystudio.com/listener for privacy information.

Have you been bullied?  Have you or someone you know ever thought about suicide? Tune into this week's Inside Iowa Show.  Nerdvember is all about prevention. See omnystudio.com/listener for privacy information.

Even Iowa natives have a tendency to overlook the beauty of our state.  Getting out and enjoying the great outdoors is good for our overall well being.  We know just the place and it's FREE. See omnystudio.com/listener for privacy information.

November is National Caregivers Month.   It's not an easy job.  If you are a caregiver to someone you love listen this week for information that can help. See omnystudio.com/listener for privacy information.

It's not a cow.  It's not a horse or a piggy.  It's an Alpaca with so much we can learn about them with Rusty Stars Alpacas.  Listen this week about their passion for these animals their fiber and how they can help you with your mental health. See omnystudio.com/listener for privacy information.

Even though early voting has begun it's still not to late to get yourself registered so your voice can be heard.  Although most people have made up their minds the concern will be will they actually show up to vote? See omnystudio.com/listener for privacy information.

Tune in this week and learn about a new non-profit in Des Moines helping change the lives of metro youths.  They're making an impact one student at a time. See omnystudio.com/listener for privacy information.

This week we spoke with Theresa Knight with Iowa PBS on their show Iowa Life.  Listen on how you can help highlight someone you know that helps make the state of Iowa shine just like on the Inside Iowa Show.  See omnystudio.com/listener for privacy information.