Dana Donnelly
Inner badass reborn
My name is Dana and on this podcast I talk about all the things. My intention is to inspire, serve, teach, and grow with you through each episode. I have stepped into my purpose a few years ago when I began writing my first book. At the end of 2022 after dreaming of creating my own POD for years, I finally decided to go for it. If you enjoy listening to this podcast, please share with your friends! I am so grateful to those of you who are taking this journey with me and I'm forever grateful for this platform to coach you in real time.
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Autor
Dana Donnelly
Categoría
Web del podcast
Último episodio
2 de nov. de 2026
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Episodios
EP95: Broke mentality to Millionaire Mindset 21.03.2024 58:24
Stop claiming the "I am broke, I can't afford this, I am financially unstable, everything is too expensive" as your reality. I get it, you very well may currently not be well off, but the longer you continue to claim being broke as your identity, the longer you will stay broke. In today's episode I give you 5 simple steps you can take to go from claiming broke mentality to steppi...
EP94: Hormone health and mind-body-soul connection with Caroline DerRobertis 19.03.2024 1:34:25
In today's episode we cover many different topics. Hormone health, the importance as a woman of taking control of learning about your hormones as we are not usually taught about this. We go through 4 phases in our 28+ day cycle and not just limiting our cycle down to our periods AKA when we bleed. We talk about the lack of education for women and young girls around your womanhood and we even s...
EP93: Dear Dana, how do I face my problems and uncomfortable feelings? 14.03.2024 35:44
The caller who wishes to remain anonymous asked how they can learn to stop running from their problems and anything that brings them discomfort. I give you actionable steps, small actions you can take starting today. Facing your discomfort or the hard stuff as the caller said, is something a lot of people struggle with. Daily journal: https://a.co/d/44OCECB POD IG: https://www.instagram.com/askmew...
EP92: Unmasking the reality of being in business with Colleen Mullins 12.03.2024 1:36:11
Today's guest is Colleen Mullins, owner of TinsleyTreasures, a balloon company. She is also a mama and wifey. Colleen loved her corporate job but something didn't feel right about putting all her handwork into building someone else's company, filling their pockets more than hers. She ventured out and started a side hustle that is now, 6 years later, a booming small business. In today&#...
EP91: The truth about your 20s (or 30s or 40s) 07.03.2024 45:34
you are entirely up to you: INNER BADASS REBORN DAILY JOURNAL https://a.co/d/44OCECB POD IG: https://www.instagram.com/askmewhenimamillionaire/ Biz IG: https://www.instagram.com/innerbadassreborn?igsh=MWoxbmduZml1bGcyOA%3D%3D&utm_source=qr Facebook: https://www.facebook.com/danagallager13 TikTok: https://www.tiktok.com/@askmewhenimamillionaire?is_from_webapp=1&sender_device=pc Website: w...
EP90: Does the process know that I'm trusting it??? With Megan Negron 05.03.2024 1:46:38
We have a special guest, my bestie, Megan Negron. She is a musician, business owner, audio engineer, AND 9-5er. She has been into music since she was a little girl. Now, she has created multimedia audio, her company founded in the vision of helping other artists. In today's episode we talk about all the things. We talk about Megan's journey to where she is today. How we have both evolved a...
EP89: 2024, The year you leave your comfort zone 29.02.2024 35:10
Make this the year that you adventure more. That you live more. That you experience life on a deeper level. In today's episode I encourage you to do things that scare you this year. Or at the very least, to do something new. Commit to only trying new restaurants this year. Try new foods you've sworn you don't like but haven't actually even tasted before. Travel to a new place. Take...
EP88: Entrepreneurship, finding balance, and more with Rachel McMahon 27.02.2024 1:13:00
Introducing another badass guest: Rachel McMahon. Rachel wears many hats in her life, meaning, she is responsible for many roles. She's a mama, wife, business owner, and hygienist. She's someone who is consistently supporting other women which is something we could all learn from. She strives to show up authentically and bring as much light and love into the world as she can. Today's g...
EP87: Going with the flow 22.02.2024 34:19
Buy the journal here: https://a.co/d/44OCECB Have a question? A topic you wanna hear? a problem you need help with? Need advice on something? Looking for a "dana kick in the ass"? Reach out below: https://www.askmewhenimamillionaire.com/contact-8 267-242-7737
EP86: DEAR DANA: How do I stop being a people pleaser? 20.02.2024 33:26
In today's episode of DEAR DANA segment a listener, Kate, asked how she could stop living her life trying to please everyone else. I have come up with 5 steps you can take to start to break away from living your life trying to please everyone else. JOURNAL OUT NOW: https://a.co/d/44OCECB Hotline: 267-242-7737 IG: https://www.instagram.com/askmewhenimamillionairepodcast/ Business IG: https://ww...
EP59: From surviving to thriving with Laurie Rock 13.02.2024 1:30:39
Laurie Rock is a badass woman who is on a mission to help women transition from just surviving to thriving. She has 25 years of experience as a Holistic Coach, over 10 years as an entrepreneur, breath coach, award winning speaker, former successful executive, a mama, a true powerhouse of a woman. She is helping women all over the country transform their lives through her coaching program. In this...
BONUS26: Manifesting your desires 08.02.2024 14:49
IG: https://www.instagram.com/askmewhenimamillionaire/ Biz IG: https://www.instagram.com/innerbadassreborn?igsh=MWoxbmduZml1bGcyOA%3D%3D&utm_source=qr Facebook: https://www.facebook.com/danagallager13 TikTok: https://www.tiktok.com/@askmewhenimamillionaire?is_from_webapp=1&sender_device=pc Website: www.askmewhenimamillionaire.com Linked in : https://www.linkedin.com/in/dana-gallagher-8b8b...
EP58: Showing up authentically & making next level moves with Amanda Yoa 06.02.2024 52:40
Our first ever GUEST EPISODE and this was is so damn good. In today's episode I am sitting with Amanda Yoa who is a podcast host and coach. We touch on many different topics in this show but most important we chat about how to build confidence, show up authentically, and start making next level moves in your life. Amanda is vulnerable in sharing some of her own personal struggles with us and h...
BONUS EP25: The most important relationship is the one you have with yourself 01.02.2024 28:35
As love day quickly approaches tune in to today's extended bonus episode!' IG: https://www.instagram.com/askmewhenimamillionairepodcast/ Facebook: https://www.facebook.com/danagallager13 TikTok: https://www.tiktok.com/@askmewhenimamillionaire?is_from_webapp=1&sender_device=pc Website: www.askmewhenimamillionaire.com Linked in : https://www.linkedin.com/in/dana-gallagher-8b8b61234?utm_s...
EP57: Dear Dana: How do you get and stay motivated?? 30.01.2024 39:47
A listener of this podcast wrote into the website to ask this question and I'm so glad she did! This is a question that people have asked me for years. Dana, how do you stay motivated? How are you motivated to do it all, all of the time? How do I get motivated? In todays episode I give you an important reminder on motivation and how it is unreliable, fleeting, and temporary. As well as, tips o...
BONUS EP24: The art of letting go 25.01.2024 17:57
Today the FIRST full moon of 2024 peaks. I loooove me a full moon ritual. It's simple. You get your journal or a piece of paper. Reflect. Go inward. Once you have a clear idea of what your current reality is and how you feel about it, you can see what or who you need to let go of and guess what? You get to do this every freaking month. If you haven't realized by now, everything and I mean...
EP56: Change your relationship with food 23.01.2024 38:45
Let's be honest, we've all struggled with our relationship with food and in turn, our bodies at one point or another. Most of us have struggled with food in silence due to a fear of others seeing our insecurities. On today's episode I share with you some of my vulnerable moments throughout the years of how having a toxic relationship with food caused such a major disconnect with my bod...
BONUS EP23: Do nothing, more 18.01.2024 14:51
Hotline: 267-242-7737 IG: https://www.instagram.com/askmewhenimamillionaire/ Facebook: https://www.facebook.com/danagallager13 TikTok: https://www.tiktok.com/@askmewhenimamillionaire?is_from_webapp=1&sender_device=pc Website: www.askmewhenimamillionaire.com Linked in : https://www.linkedin.com/in/dana-gallagher-8b8b61234?utm_source=share&utm_campaign=share_via&utm_content=profile&u...
EP55: Collab instead of competing 16.01.2024 25:50
The world is big enough for everyone. Instead of competing with people in the same field as you or similar fields, collaborate with them! Ask them for advice, spend time with them, give them credit for anything they teach you that you later use, etc. On today's episode I give you my take on ditching your jealousy and choosing to collaborate instead. Hotline: 267-242-7737 IG: https://www.instag...
BONUS EP22: First new moon of 2024 11.01.2024 9:19
IG: https://www.instagram.com/askmewhenimamillionaire/ Facebook: https://www.facebook.com/danagallager13 TikTok: https://www.tiktok.com/@askmewhenimamillionaire?is_from_webapp=1&sender_device=pc Website: www.askmewhenimamillionaire.com Linked in : https://www.linkedin.com/in/dana-gallagher-8b8b61234?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
EP54: Good things are coming 09.01.2024 31:02
GOOD THINGS ARE COMING GOOD THINGS ARE COMING GOOD THINGS ARE COMING In today's episode I remind you that if you truly want to live the life of your dreams, you must believe that abundance is available to you. It's time to ditch the woe is me mindset, it's time to stop telling yourself (and everyone else) that you're just unlucky, that bad things always happen to you, that you can...
BONUS EP21: Add more joy in 2024 04.01.2024 10:45
Hotline: 267-242-7737 IG: https://www.instagram.com/askmewhenimamillionaire/ Facebook: https://www.facebook.com/danagallager13 TikTok: https://www.tiktok.com/@askmewhenimamillionaire?is_from_webapp=1&sender_device=pc Website: www.askmewhenimamillionaire.com Linked in : https://www.linkedin.com/in/dana-gallagher-8b8b61234?utm_source=share&utm_campaign=share_via&utm_content=profile&u...
EP53: Don't spend another year doing the same shit 02.01.2024 21:59
Hotline: 267-242-7737 website: www.askmewhenimamillionaire.com IG: https://www.instagram.com/askmewhenimamillionaire/ Facebook: https://www.facebook.com/danagallager13
EP52: 2023 Reflection 31.12.2023 28:52
An episode on a Sunday??? That's right... Because it's NYE and I wanted to give you these 8 questions to do a yearly reflection on a powerful day. Awareness breeds growth. In order to set goals for 2024 you must first reflect on 2023 and all the best and worst moments. 267-242-7737 call the hotline today! Would be forever grateful if you leave us a review.
BONUS EP20: Are you a DOER or the OBSERVER? 28.12.2023 8:40
Call into our hotline (or text): 267-242-7737 SUBSCRIBE to our newsletter: https://www.askmewhenimamillionaire.com/about-2
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