In Ten Years Time

In Series 4 of the podcast we are looking at a theme of creative communion. Join Tricia Duffy as we explore how to build a creative network, how to manage the impact our creativity can have on our relationships, how we commune with our art itself and what to do when things don't go to plan. Hosted on Acast. See acast.com/privacy for more information.

In the final episode we speak to ‘professional amplifier’ Satch. He's a creative human being, a songwriter, a genre queer artist, a singer, a podcaster, a dad, a footy fan, an educator, a vulnerability expert. How can we feel comfortable with the uncomfortable? Tricia and Satch talk about the power of vulnerability, unlocking inspiration and finding community to grow your creative passion. Find Sa...

It’s a comfort to do more of that one thing we’re already really good at, but what if we branched out? By striving to be a polymath, by extending ourselves a little bit every day, we can continue to feel fulfilled. In this episode, Tricia discusses the power of mixing media or combining our skills to amplify our creativity. Resulting in something truly original and unique, this may lead you down t...

In this episode Tricia looks at the often-intimidating task of amplifying our creativity via embarking on a bigger project. But where do we even begin? From doing the initial research, to making a plan, to exploring some of our own internal motivations and interests for a project, this episode breaks down the steps of taking the kernel of an idea and bringing it into the world, without it feeling...

We all know that getting enough kip is important for how we function day to day, but did you realise how integral it is to amplifying your creative practice? Tricia takes us through the science behind napping, the power of dreams and the lovely moment between sleep and wakefulness that could be the secret to flourishing creativity. Mentioned in this episode: 50 Secrets of Magic Craftmanship by Sal...

Why is rejection so awful? As creatives, the pain of rejection can sometimes make us question why we’re even bothering to pursue a creative life. But Tricia thinks that there might be a different way. Can we harness this rejection into something more constructive, and amplify our creativity in the process? Inspired by her ‘one hundred rejections for Christmas’ idea, it turns out that trying really...

In series 3 of the podcast we are looking at the theme of amplifying. In this episode, Tricia discusses the ‘fertile void’. But what is it, and why is it so important?  Often we get so caught up in the endless cycle of creating, that we forget that taking rest is crucial to creativity. Inspired by Gestalt theory, Tricia talks through the different stages of the process, and why the in-between...

In Series 3 of the podcast we are looking at the theme of amplifying. Join Tricia Duffy as we explore ways to extend our creativity and amplify our creative selves. Hosted on Acast. See acast.com/privacy for more information.

This series has been all about overcoming limitations and challenges to liberate ourselves and live a more creative life. Today Tricia is joined by access consultant, author and TV executive producer Sara Johnson. Alongside overcoming a number of personal challenges in her life, Sara’s work is dedicated to making the entertainment industry more accessible for disabled people. Tricia speaks to her...

Welcome to the In Ten Years Time podcast, whether you are already living a creative life and looking for inspiration and motivation or you want to change the balance of your creativity you are in the right place. Long term planning coupled with small daily steps will enable you to create magic. I am so happy you are here. Peace and love, Tricia x Hosted on Acast. See acast.com/privacy for more inf...

All creative people will experience blocks. But how do we overcome them? Tricia talks through strategies to deal with the challenges we face when coming up with new ideas, progressing a project or working with other people.  Episode Transcript Mentioned in this episode: Kapu Lewis’ website The High Five Habit by Mel Robbins (Book) The War of Art: Winning the Creative Battle by Steven Pressfie...

Did you know that creativity is not only good for us as individuals, but it can also benefit those around us too? From our own health, to the health of the planet, Tricia explores the innumerable benefits that flow from being more creative. How can you draw meaning from your creativity?  Episode transcript here Mentioned in this episode: Study from the University of the Arts London and Brunel...

Creative people are particularly susceptible to imposter syndrome and it can strike at any stage of the creative journey. It’s likely you’ve questioned the legitimacy of your own successes at some point in your life! But how do you tackle your own inner critic? In this episode, Tricia delves into the five kinds of imposter syndrome and how you can overcome the doubt, find ways to celebrate your ac...

“Every block of stone has a sculpture inside it, and it is the task of the sculptor to discover it,” Michelangelo said. But how can we set our creative selves free? Tricia delves into one technique that invites us to evaluate our successes from the perspective of future you, without the limitations or standards imposed upon us by ourselves and others. It’s time to shout about our creativity and ac...

Songwriter, media consultant, singer and podcaster Tricia Duffy returns for series 2 of In Ten Years Time: How to live a creative life. For Tricia, it felt like a big step to shout about all these parts of her identity, but why? We explore how you can you identify the parts of your creative self that matter to you, without fear of judgement. Mentioned in this episode: It's time for infectious gene...

Join Tricia Duffy for the second series of In Ten Years Time: How to live a creative life weekly from the 12th September. We will work together to overcome our challenges to fulfil our creative destiny. Hosted on Acast. See acast.com/privacy for more information.

In the final episode of the series, Tricia talks to friend and photographer Richard Cranefield about his relationship with creativity following the death of his wife. In this candid and honest interview, Richard opens up about how losing his wife to cancer three years ago changed everything. Examining how creativity supported him through his lowest moments, to producing art that transformed the wa...

One of the scariest parts of producing creative work is showing it to other people. Fear no more. Tricia talks through how to graciously receive and compassionately give feedback to help you improve your creative practice. Mentioned in this episode: Daring Greatly , Brené Brown and  her interview with Nicholas Wilton Brené’s TEDtalk:  the power of vulnerability Tricia’s resource:  F...

This episode breaks down one of the biggest obstacles to creativity: fixating on the outcome. Why can letting go of all our expectations about the end result be liberating? Tricia takes us through how focussing on the process might be more satisfying and rewarding than fretting about the outcome. Mentioned in the episode 100 Simple Secrets of Happy People , David Niven Dancing with the Gods, ...

This week, we reach the heart of what it means to live a creative life, that is, making your ten year plan. Tricia takes you through what it takes to start thinking long term, allowing you to take the small, daily steps you need to make your creative dreams a reality. You too can live with a sense of direction that’s true to your authentic self. Mentioned in the episode: The Long Time Academy &nbs...

Many of us have learned to suppress our creativity over many decades. In this episode Tricia Duffy - the fairy godmother of creativity - will help you think like a child again and dream big. Find out why taking a brave step towards your passion will make you instantly happier. Mentioned in this episode: A meta-analytic examination of the gender difference in creative performance , Hora, S., Badura...

Join Tricia Duffy, the fairy godmother of creativity, as we start our journey towards living a more creative life. Do you feel like you’re too busy to be creative? In this episode, Tricia explores the power of long term thinking, and how to make time for your creative pursuits. Start by putting down your phone: ten minutes might just be enough to get the creative juices flowing. Mentioned in this...

Welcome to In Ten Years Time: How to live a creative life, Tricia Duffy (AKA singer-storyteller Little Lore ) is the Fairy Godmother of creativity, here to enable you to live a creative life by combining long term thinking with small daily steps. Follow and subscribe to catch new episodes as they land. Hosted on Acast. See acast.com/privacy for more information.