I'm Done Apologizing

I’m excited to host my friend, Jackie Cetera, on this week’s episode of the podcast. Jackie's dedication to mentorship stands out, especially in her advocacy for women. She is known for fostering mentorship relationships that empower women in the field of higher education. Her commitment to supporting and uplifting women is reflected not only in her professional endeavors but also in her collabora...

I had hoped to be talking about the US’s 1st female president this week… alas, I’m talking about the challenges of rising into leadership roles. Join me this week as we break down why women STILL face challenges in leadership in 2025. . . Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6 . . #doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #...

Have you heard “she’s too emotional” when referring to a woman with power? You have! And maybe it’s been about you. Join me this week as I unpack “she’s too emotional” and offer ways to combat this stereotype in your everyday world. . . Related Article: https://www.oprah.com/inspiration/how-to-support-emotional-women-in-the-workplace   . . Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6 . . #donea...

Join all three guests from the Self-Care Series as we come together for one last episode in the series. We’ll wrap up the series and provide insights on their self-care intentions heading into 2025. Be sure to tune in! . . Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6 . . #doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #pod...

Ep. 174 - Wellbeing Through Art I am thrilled to have my friend and colleague, Tracy Cunningham, join me for our final individual episode of the self-care series. Tracy is a potter who utilizes her creativity for engaging her wellbeing practices. As a higher education professional, Tracy is no stranger to knowing and needing an outlet for self-care and taking care of her wellbeing. Tune in for mor...

I’m so excited to have a long-time friend, Amanda Zigterman, join me to for our 2nd episode in the self-care series. As a self-proclaimed dabbler and master of nothing, Amanda strives to be a confident and empowered woman who empowers other women. In reality, she spends a lot of time calling out what she considers to be unrealistic societal expectations - mostly surrounding being a woman and a mom...

I am excited to welcome friend and colleague, Dr. Vicka Bell-Robinson, to kick off our self-care series! Vicka uses she/her pronouns and is the Associate Vice Provost in Student Life for Involvement and Belonging at Indiana University-Bloomington. Her portfolio includes oversight of Bradford Woods, First Generation – Low Limited Income Support, Housing Operations and Assignments, Indiana Memorial...

The holidays can be an incredibly stressful time of year. I'm excited to kickoff my first ever Self-Care Series with three incredible women who approach self-care from different angels. Tune in to hear about Dr. Vicka Bell-Robinson's journey of managing motherhood, career, faith, and self-care, followed by Amanda Zigterman's story on re-finding herself through self-care. And last but not least, Tr...

In a man’s world, making the ask seems like an inconvenience for women. How much closer to your goal or dream would you be if you started making an ask that benefits you? Join me this week to learn more. . . I wanna hear YOUR ask! Text me at 513-788-2439 to share your ask with me! . . Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6 . . #doneapologizingpodcast #doneapologizingforbeingme #doneapolog...

I am so excited to be joined by my friend and colleague, Dr. Hilary Lichterman, for this week’s episode of the podcast. What I admire most about Hilary is her generous spirit in lifting others, her thoughtful and creative leadership strategy, and how she consistently embodies and models curiosity in both her life and career. Hilary’s love for cheese is well-known, and her dedicated Instagram chees...

When I asked a host of women in my community why they need community, the responses came back quickly and with energy. Many cited shared experiences, solidarity, and having a safe space to “be” with one another. Join me this week as I explore a variety of ideas shared with me and my own personal experiences in this motivating and story sharing episode. . . Be a Guest: https://forms.gle/NtccnhVn2PV...

I’m excited to have Dr. Christine Bender join me this week to discuss women’s mentorship. As a scholar practitioner, Chrissy has found her passion area working with women’s mentorship, development and leadership. Chrissy’s wit and sarcasm are a hallmark of her personality, sure to make you feel right-at-home when she’s around. I’m excited to learn more from Chrissy in this episode as we talk women...

The next several months may be stressful ones, or have moments of stress, with the US election and results, the holidays, and the start of a new year. Join me this week as I provide some permissions and insights for taking care of yourself during this time.  . . Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6 . . #doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment...

Erica Steele is a multifaceted force in the realms of self-care, marketing, and podcasting. With an unwavering belief in the power of personal well-being and the potential of every individual, Erica has carved her path as a beacon of empowerment and inspiration. As the creator of "DUH: Don't Underestimate Her," Erica champions the importance of self-care, encouraging individuals to prioritize thei...

For generations, menopause conversations have been swept under the rug and dismissed along with the hot flashes. Join me this week as I discuss the lesser known perimenopause and why you should be paying attention.  . Book reference: Your Menopause Made Easy: from hot flashes to weight gain, your complete guide to symptoms and treatment options for perimenopause and beyond by Deborah Boyd . . Be a...

I am excited to host Lisa Dieso on this week’s episode. We explore leaving a job that makes one unhappy, as Lisa shares wisdom from her own personal experiences. Lisa is an educator, wife, and mother. She spends time taking care of herself through physical wellness and attending her kiddo’s sporting events! Join me this week as we explore leaving a job due to unhappiness. . . Be a Guest: https://f...

At 35,000 decisions made daily, you may feel like you're incompetent, lazy, or unable. Friend, I'm here to tell you that is simply not true. Join me this week as I explore 7 tips to help navigate decision fatigue... and give a little pep talk. Be sure to tune in! . . Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6 . . #doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowe...

I’ve been looking forward to this week’s returning guest for a while! Maggie Malagon joined me for Ep. 99 where she talked about Loneliness. Coming from a long line of storytellers, Maggie will discuss the power of storytelling. Join us this week to hear from the compelling Maggie! Stick around! . . Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6 . . #doneapologizingpodcast #doneapologizingforbein...

In a world where perfectionism, self-doubt, and rejection exist, so does questioning if you’re worthy enough. Join me this week as I discuss how women continually attempt to prover their worthiness in our world. . . Be a Guest: ⁠https://forms.gle/NtccnhVn2PVn9nSQ6⁠ . . #doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasti...

I’m excited to have one of my first guests joining me again for this week’s episode. Danielle Hartman joined me for Ep. 72 on Invisible Labor and remains in the Top 10 of my episodes. This week, Danielle will talk about her goal of 52 weeks of Networking. You won’t want to miss this! Stick around! . . Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6 . . #doneapologizingpodcast #doneapologizingforbe...

Since I’ve been gone (cue Kelly Clarkson - yeah, it’s not the exact same, but you’re singing her tune now!), we’ve had a lot of incredible, awesome things happen by women. Join me this week as I talk Olympics, WNBA, and the U.S. Presidential election. Tune in! . . Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6 . . #doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerme...

Have you ever paused a movie to use the restroom? Or paused an audiobook or podcast to take care of a need? Just like pausing our entertainment, it’s important to take a pause at pieces of our life. Join me this week as I talk about taking a pause. . . Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6 . . #doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensup...

I’m so excited to have my friend (an colleague!) join me this week to talk about fixing your face. Amber is a higher education professional, feminist, advocate, and book lover. When she’s not doing one of those things, she can be found snuggling her kitties, Jenkins and Pepper. I’m excited for you to hear more from Amber on this week’s episode, “Fix Your Face”. Stick around! . . Be a Guest: https:...

I’m so excited to have my friend and sorority sister, Kate Pleasant join me this week as my guest. Kate is a Professional Development Consultant recovering from life in the corporate world. Based out of her hometown of Robinson, Illinois, she specializes in leadership development and career coaching and always does her best to leave people better than she found them. I’m excited to have Kate join...

President Roosevelt said “Comparison is the thief of joy”. Authors from the book “Big Feelings” shared that 75% of people compare themselves to others. Join me this week as I share 3 myths from the book and unpack comparison. . . Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6 . . #doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbab...