ICONS with Ava Johanna

Today, we have our most recurring guest, Amanda Marit, who is a past mentor and dear friend of mine joining us for a conversation on awakening and stepping fully into your true soul’s path and your purpose in your business. Amanda is such a powerful leader, and has absolutely changed my life. JOIN NOW: The Academy of Breath : The Academy of Breath is a 12 week online teacher training blending neur...

Wow, you guys. I am honored to welcome a former client of mine onto the podcast today for an incredibly powerful conversation. Ashley Perkins is a board-certified Trainer and Master Practitioner in NLP, EFT, T.I.M.E Techniques, Clinical Hypnotherapy, and Life & Success Coaching. Ashley helps female-identifying coaches and care-providers integrate the wisdom of their energy and subconscious min...

I’m so excited to introduce you to an incredible Academy of Breath alumni, Nicole Webber. She focuses on breathwork + meditation as a tool for anxiety. Hearing her experience incorporating breathwork + meditation into her practice to support her and her clients in navigating anxiety is super inspiring, and I can’t wait for you to take in this conversation! JOIN NOW: The Academy of Breath : The Aca...

While journaling with my matcha latte this morning, something came through so powerfully. I want to share just a bit of advice that I’ve learned while building my business and moving through life; how you can have the things that you want now.  JOIN NOW: APPLY FOR CATALYST: academyofbreath.org/catalyst  Answer the call to make an impact and income. Go ALL IN on launching and scaling your...

One of the things that I loved is the transparency around what walking this path really looks like. Oftentimes, especially in the world of social media & podcasts & all the ways we consume other people’s lives, it can create the illusion that, if you mediate long enough, you become immune to some of the basic fears, triggers, or reactions that we all have as humans in the beginning of our...

Nora Virginia is a spiritual coach and meditation + breathwork teacher that expands entrepreneurs, leaders, and high performers into new levels of abundance and fulfillment. She supports her clients in activating their inner power through mediation, breathwork, confidence up-leveling, identity recoding, and blending intuition with strategy to create their desired results in life.  Connect wit...

I’m recording this episode all cozy inside of my Austin hotel room, and the vibes are just immaculate. This episode has some life updates for you, but also some of my insights on the importance of tapping into and trusting the intuition that lives inside of your body and your heart. This has become such a huge part of my life over the past few months, and I hope that you’re able to walk away from...

If you are new to the Enneagram, or if you are super in it, this deep dive with Enneagram expert and educator + Academy of Breath alumni Rachelle Taylor will be such a highlight of your day. The Enneagram is a spiritual framework that outlines how different humans grow into the gifts they’re meant to share with the world. So sit back, take a deep breath, and discover a new way to tap into your sou...

Oh my goodness. I am so grateful to be joined in this episode by Jenn Miranda, who I have had the absolute pleasure of supporting for the entirety of 2021. Jenn is a beautiful breathwork + meditation facilitator, Academy of Breath alumni, and works in rehabilitation for at-risk youth. We talk through Jenn’s journey with breathwork, and how finding her own relationship with the practice has changed...

Resources: WEBSITE | INSTAGRAM | PODCAST   Stay Up To Date: Follow @TheAlchemizedLife and @AvaJohanna on Instagram Subscribe to Newsletter Visit AvaJohanna.com

Allow yourself to tap back into inspiration by knowing that you make such an impact just by being you. In this episode, I guide you through a few questions that support you in coming back to your heart and seeing your world through a different lens. JOIN NOW: Academy of Breath : The Academy of Breath is an eight-week online teacher training blending neuroscience, spirituality, and the business of...

Well, life has been quite the adventure lately! In this episode, I update you on alllll of the things that've happened in my life over the past couple of months, including incredible travel, energy upgrades, and the codes I've cracked for making quantum leaps and collapsing time around your manifestations. JOIN NOW: Academy of Breath : The Academy of Breath is an eight-week online teacher training...

This episode is actually an Instagram Live conversation that I had recently with my dear friend, Sucha Kumar for her interview series all around insecurity. We talked about money and abundance and how to navigate our self worth around our relationship to money...it was just such a great conversation that I knew would support so many people. Today and tomorrow are the final days of The Academy of B...

I recently had the opportunity to speak at an incredible mastermind event in Miami, and I just HAD to share my thoughts with you too! I want to share with you three ways that mediation can help you in your business and elevate you into greatness. How they truly, in almost other worldly ways, create spaciousness, receptivity, and deeper insight in your business + life. JOIN NOW: BREATHWORK : This i...

I had a pretty incredible conversation with a friend recently, about the word “tangible”. What is actually tangible? And how do we allow the tangible things in life to affect us emotionally and spiritually? Shouldn’t the intangible hold a greater value? This episode, I share my heart on all of these questions, and also share how you can incorporate this practice of manifesting into your life. JOIN...

I really hope that this episode supports you, and gives you a new practice to navigate the moments where we slip up in our personal development journey, as well as a new perspective. Recently, I’ve been navigating lots of stuff and focusing on healing. I feel so much lighter, and I’m excited to share with you some of the things that have helped along the way.  JOIN NOW: BREATHWORK : This is t...

In honor of the epic relaunching of the podcast, I am so excited to share this Instagram live that I recently did with my mentor and friend, Amanda Marit. About a month ago, we came together and decided that we wanted to do an event! That event is called The Initiation, it’s completely free, and it is going to be completely transformative. We talk about idenity shifting, and what’s required to att...

What a journey I’ve been on since June. Back in June we moved again and since the move, I’ve been not only feeling an intuitive hit to slow down, but I’ve literally not been given any other choice but to slow down. In some ways, I’ve had to reject every aspect of my life and see clearly as to what I was holding onto - gripping really - and what felt real and true and honest to Ava. So today I want...

I have been really looking forward to this conversation! I’m here with Gianna Mauceri, author of Soul of A Spirit Warrior - A True Story of Healing, Survival, and Resilience. Her story is going to blow your minds. The essence of the lessons that Gianna shares have really brought me into a deeper connection with my soul, with God, with my angels. Gianna was one of the first examples to me of integr...

Hormones, hormones, hormones. I have been on a journey this year with my own hormones, and figuring out my physical + mental health. And that is why I’m so excited to have this incredible conversation with Giulietta Durante, a menstrual cycle nutritionist on a mission to help women feel uplifted and empowered to live their best lives. If you feel a desire to gain greater clarity around your body +...

YOU GUYS. I am ecstatic to announce that this upcoming round of The Academy of Breath is going to be co-facilitated by the one and only Lexi Rodriguez, who is joining me for today’s episode! We have such an incredible conversation about how breathwork + meditation have influenced our lives, our businesses, & our communities, as well as how showing up as your true authentic self means more than...

WOW I am SO grateful to be back and sharing some incredible information with all of you. This is definitely the knowledge that has been imparted on me that has made the biggest difference in my life and how I show up, and being able to take all of the work I’d been doing in those first few years of my own personal development journey and actually create a difference in who I am. JOIN NOW: The Acad...

I finished my meditation and just wanted to share with you what came up for me. The message that I received was so beautiful and gave so much context to the chaotic experiences that we navigate through our lives. So drop into the space that I received this transmission in, and see how this message resonates with you! JOIN NOW: The Academy of Breath : The Academy of Breath is an eight-week online t...

The other day, I was having a conversation with someone about power. Specifically our own inner power, and how intimidating it can be at times. So I just felt inspired to speak on this, and about a breakthrough that I’ve had recently about OWNING your power and what that means for your business, your gifts, and for your every day life. Resources: WEBSITE | INSTAGRAM | PODCAST GET INSIDE VISIBLE: C...

Oh man, you guys. I just wanted to jump on here and share with you what’s been going on with me over the past few weeks. Walking through the unknown can be really uncomfortable, and bring up a lot of stories that we hold in our physical body or emotional centers. And these past few weeks have been pretty existential for me. Sit with me as I get vulnerable about how I’ve walked through this time, a...