Benjamin Boster

I Can’t Sleep

Trouble sleeping? You could count sheep, or let  I Can’t Sleep  do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

No dejes de visitar la web del podcast y apoyar a su creador: www.icantsleeppodcast.com

Autor

Benjamin Boster

Categoría

Health

Web del podcast

www.icantsleeppodcast.com

Último episodio

21 de oct. de 2026

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Episodios

Birthday | Can't Sleep? Learn About the Universal Celebration of Having Made It Another Year 11.07.2025

In this episode, Benjamin reads about Birthday — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topi...

CERN | Can't Sleep? Learn About the Particle Accelerator Searching for the Secrets of the Universe 09.07.2025

In this episode, Benjamin reads about CERN — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: https://icantsleep.supportingcast.fm/Have a topic in mind? https://w...

Galaxies (Remastered) | Can't Sleep? Learn About the Giant Islands of Stars in Space 07.07.2025

In this episode, Benjamin reads about Galaxies — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: https://icantsleep.supportingcast.fm/Have a topic in mind? https...

Chicago L | Can't Sleep? Learn About the Elevated Railway That Defines Chicago 04.07.2025

In this episode, Benjamin reads about Chicago L — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: https://icantsleep.supportingcast.fm/Have a topic in mind? http...

Norse Mythology | Can't Sleep? Learn About the Gods and Legends of the Vikings 02.07.2025

In this episode, Benjamin reads about Norse Mythology — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request...

Dr Pepper | Can't Sleep? Learn About the Oldest Major Soft Drink in America 30.06.2025

In this episode, Benjamin reads about Dr Pepper — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a top...

Geoglyphs | Can't Sleep? Learn About the Giant Earth Drawings That Can Only Be Seen From the Air 27.06.2025

In this episode, Benjamin reads about Geoglyphs — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a top...

Surfing | Can't Sleep? Learn About the Ancient Hawaiian Practice That Became a Global Sport 25.06.2025

In this episode, Benjamin reads about Surfing — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: https://icantsleep.supportingcast.fm/Have a topic in mind? https:...

Homeostasis | Can't Sleep? Learn How Your Body Stays Balanced 23.06.2025

In this episode, Benjamin reads about Homeostasis — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: https://icantsleep.supportingcast.fm/Have a topic in mind? ht...

Quality Management Systems | Can't Sleep? Learn About How Organizations Ensure Consistent Quality 20.06.2025

In this episode, Benjamin reads about Quality Management Systems — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: https://icantsleep.supportingcast.fm/Have a to...

Edinburgh Scotland | Can't Sleep? Learn About the Historic Scottish Capital 18.06.2025

In this episode, Benjamin reads about Edinburgh Scotland — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Requ...

Steampunk | Can't Sleep? Learn About the Aesthetic That Imagines a Victorian Future 16.06.2025

In this episode, Benjamin reads about Steampunk — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a top...

Innovation | Can't Sleep? Learn About the Mysterious Force That Drives Human Progress 13.06.2025

In this episode, Benjamin reads about Innovation — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a to...

Neutron Stars | Can't Sleep? Learn About the Densest Objects in the Universe 11.06.2025

In this episode, Benjamin reads about Neutron Stars — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a...

New Zealand Fairy Tern | Can't Sleep? Learn About New Zealand's Rarest Seabird 09.06.2025

In this episode, Benjamin reads about New Zealand Fairy Tern — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind?...

Swamps and Wetlands | Can't Sleep? Learn About the Ecosystems That Filter Our Water 06.06.2025

In this episode, Benjamin reads about Swamps and Wetlands — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Req...

Chess | Can't Sleep? Learn About the 1,500-Year-Old Game of Strategy 04.06.2025

In this episode, Benjamin reads about Chess — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic L...

Glass | Can't Sleep? Learn About the 3,500-Year History of Glass 02.06.2025

Tonight, we quietly explore the mesmerizing world of glass—from ancient volcanic obsidian to the delicate artistry of modern glassblowing. We'll drift through thousands of years of human ingenuity, discovering how sand transforms into windows, vessels, and works of art that have shaped civilizations. Benjamin Boster gently guides us through the peaceful science of melting, cooling, and crafting th...

Terrariums | Can't Sleep? Learn About the Glass Gardens That Bring Nature Indoors 30.05.2025

In this episode, Benjamin reads about Terrariums — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a to...

Choux Pastry | Can't Sleep? Learn About the Dough Behind Eclairs and Cream Puffs 28.05.2025

In this episode, Benjamin reads about Choux Pastry — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a...

Mariana Trench | Can't Sleep? Learn About the Deepest Place on Earth 26.05.2025

In this episode, Benjamin reads about Mariana Trench — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request...

Sport Stacking | Can't Sleep? Learn About the Surprisingly Competitive World of Cup Stacking 23.05.2025

In this episode, Benjamin reads about Sport Stacking — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request...

Hedgehog | Can't Sleep? Learn About the Spiny Mammals That Sleep All Winter 21.05.2025

In this episode, Benjamin reads about Hedgehog — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topi...

Hydrogen | Can't Sleep? Learn About the Simplest and Most Abundant Element in the Universe 19.05.2025

In this episode, Benjamin reads about Hydrogen — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topi...

Chengdu | Can't Sleep? Learn About the Panda Capital of China 16.05.2025

In this episode, Benjamin reads about Chengdu — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic...

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