Benjamin Boster

I Can’t Sleep

Trouble sleeping? You could count sheep, or let  I Can’t Sleep  do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

No dejes de visitar la web del podcast y apoyar a su creador: www.icantsleeppodcast.com

Autor

Benjamin Boster

Categoría

Health

Web del podcast

www.icantsleeppodcast.com

Último episodio

23 de oct. de 2026

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Episodios

Deep Sea | Can't Sleep? Learn About the Darkest and Most Mysterious Part of the Ocean 26.09.2024

In this episode, Benjamin reads about Deep Sea — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topi...

Skateboarding | Can't Sleep? Learn About the Sidewalk Surfing Sport That Became a Lifestyle 24.09.2024

In this episode, Benjamin reads about Skateboarding — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a...

Bulgaria | Can't Sleep? Learn About the Balkan Nation With Ancient History and Rose Valleys 22.09.2024

In this episode, Benjamin reads about Bulgaria — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topi...

Clothing | Can't Sleep? Learn About the Invention That Made Us Human 19.09.2024

In this episode, Benjamin reads about Clothing — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topi...

Magnesium | Can't Sleep? Learn About the Element That Keeps Your Body Running 17.09.2024

In this episode, Benjamin reads about Magnesium — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a top...

Sephiroth | Can't Sleep? Learn About Final Fantasy's Most Iconic Villain 15.09.2024

In this episode, Benjamin reads about Sephiroth — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a top...

Maps | Can't Sleep? Learn About the Human Obsession With Representing the World 12.09.2024

In this episode, Benjamin reads about Maps — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic Le...

Sokka | Can't Sleep? Learn About Avatar's Most Underrated Hero 10.09.2024

In this episode, Benjamin reads about Sokka — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic L...

Premier League | Can't Sleep? Learn About the World's Most-Watched Football League 08.09.2024

In this episode, Benjamin reads about Premier League — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request...

Long-term Potentiation | Can't Sleep? Learn How Your Brain Stores Memories 05.09.2024

In this episode, Benjamin reads about Long-term Potentiation — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind?...

New Daytime Podcast: I Can’t Relax 05.09.2024

In this BONUS episode of the I Can’t Sleep Podcast, I’m excited to introduce my new daytime podcast, I Can’t Relax, designed to help you during stressful moments. In this first episode, I guide you through a calming--very demure, very mindful--exercise focused on a peaceful gravel path, encouraging you to stay present and centered. Follow I Can’t Relax on your favorite podcast platform for more wa...

USB | Can't Sleep? Learn About the Universal Connector That Simplified Everything 03.09.2024

In this episode, Benjamin reads about USB — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic Lea...

Comets | Can't Sleep? Learn About the Icy Wanderers That Have Terrified and Inspired Humanity 01.09.2024

In this episode, Benjamin reads about Comets — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic...

Whale Sharks | Can't Sleep? Learn About the Biggest Fish in the Ocean 29.08.2024

In this episode, Benjamin reads about Whale Sharks — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a...

Penguins | Can't Sleep? Learn About the Tuxedoed Birds That Thrive in the World's Harshest Conditions 27.08.2024

In this episode, Benjamin reads about Penguins — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topi...

Candy | Can't Sleep? Learn About the Sweet Treats That Have Rewarded Humans for Centuries 25.08.2024

In this episode, Benjamin reads about Candy — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic L...

User Experience | Can't Sleep? Learn About the Design Discipline That Shapes Every App You Use 22.08.2024

In this episode, Benjamin reads about User Experience — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request...

Hockey | Can't Sleep? Learn About the Sport Born on Frozen Ponds 20.08.2024

In this episode, Benjamin reads about Hockey — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic...

Kaladin | Can't Sleep? Learn About the Stormlight Archive's Hero of Honor 18.08.2024

In this episode, Benjamin reads about Kaladin — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic...

Motorcycles | Can't Sleep? Learn About Two Wheels That Changed How Humanity Moves 15.08.2024

In this episode, Benjamin reads about Motorcycles — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a t...

MRIs | Can't Sleep? Learn About the Medical Imaging That Uses Magnetism Instead of Radiation 13.08.2024

In this episode, Benjamin reads about MRIs — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic Le...

States of Matter | Can't Sleep? Learn About Why Everything Is Solid, Liquid, or Gas 11.08.2024

In this episode, Benjamin reads about States of Matter — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Reques...

Rainbows | Can't Sleep? Learn How Light Creates Nature's Most Colorful Phenomenon 08.08.2024

In this episode, Benjamin reads about Rainbows — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topi...

Algorithms | Can't Sleep? Learn How Computers Solve Problems 06.08.2024

In this episode, Benjamin reads about Algorithms — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a to...

Area 51 | Can't Sleep? Learn About the World's Most Famous Secret Base 04.08.2024

In this episode, Benjamin reads about Area 51 — the history, key details, and the parts most people never think to look up. It's a relaxed reading designed to give your mind something steady to follow as you wind down. No whispering, no sudden changes, just a consistent pace to help you drift off. Happy sleeping! — Ad-free episodes: icantsleep.supportingcast.fmHave a topic in mind? Request a topic...

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