Jess Massey

Hustle Sanely

If exhaustion feels like your default, your to-do list never seems to end, and the people you love are getting the crumbs of energy you have left at the end of the day, you’re in the right place. Hustle Sanely is your digital classroom for breaking up with burnout and building a peacefully productive life. Each week, host Jess Massey teaches you what it looks like to live with intention, protect your mental health, and create routines and rhythms that actually support your real life. No hustle culture. No guilt. Just simple, sustainable ways to pursue your goals without sacrificing your well-b...

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Autor

Jess Massey

Categoría

Education

Web del podcast

www.jessicamassey.com

Último episodio

20 de oct. de 2026

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Episodios

225: Realistic Self-Care Ideas for Moms 07.05.2024

Since Mother's Day is coming up, we are kicking off a "For the Moms" series here on the podcast which will continue through the third week of May, starting with today's episode which is all about self-care for moms (but also very applicable to any gal who finds herself spread thin and worn out). Tune in to learn: ~ What self-care *actually* is ~ Why self-care is important, espe...

224: 10 Products Making My Life Better Right Now (My Spring Faves 🌼) 30.04.2024

As we head into spring, I thought it would be fun to share 10 of my favorite products right now! Everything from the protein bars I love, to how I am curating a wardrobe I love, and even my showerhead (trust me, life-changing). Plus to make it easy for you to snag these products too, we put together a blog post will all the links below! | MENTIONED | ⋒ Click here for the blog post with all the lin...

223: 10 Years of Marriage & Answering Your Relationship Questions ft. My Husband! 23.04.2024

Once a year, my husband Adam joins me for a relationship Q&A and this one is extra special because we are celebrating our 10-year anniversary this month!  Tune in to find out: ~ What we recommend talking about before getting married ~ What tips Adam has for first-time dads (and how to support your partner in the newborn phase) ~ Something that we imagined happening 10 years ago that has, and s...

222: I Keep Failing at My Goals…HELP! 16.04.2024

We are officially in quarter 2 and I’ve been seeing things pop up about how people have lost their “new year, new goals” momentum and feel like they are straight-up failing at reaching their goals. Well, we are going to talk about that today – what you can do if you feel like you are continuously failing at your goals. Tune in to learn: ~ 5 reasons you might be falling short on your goals ~ What y...

221: How to Plan + Organize Your Whole Life 09.04.2024

You hear me say it time and time again – our schedules and routines are tools, not chains! And the same goes for our systems. Planning systems and productivity tools need updating sometimes – what used to work for you in one season of your life might not work in this season of your life. The best system is the one that you’ll actually use!  In this podcast episode, we are talking about all things...

220: Why You’re Not Getting Your To-Do List Done 02.04.2024

Raise your hand if you have one giant running to-do list for your entire life and it feels like you're never getting anything done on it and you're constantly just scribbling out and rewriting the date 🫠 We KNOW none of you are raising your hand because you are using the Hustle Sanely Planning System, riiiiight? 👀😜 Look, I'm not judging - I've been there, which is why the Hu...

219: How to Hustle Sanely as a 9-5er 26.03.2024

You know what’s really cool about Hustle Sanely? It can support you whether you’re a business owner, stay-at-home mom, 9-5er or a combination of all the above. Today, we’re gonna focus on how you can Hustle Sanely as someone who works a 9-5 (or a 7-3 or 8-4 or yeah you get it, lol). I’m joined today by a Hustle Sanely BFF, Emily! Emily is a people and operations leader passionate about building an...

218: How to Keep Your House Clean (my full *updated* cleaning routine) 19.03.2024

We are back this week with a popular episode request! A few years ago, I shared my full cleaning routine but that was before I became a mom. My season of life is totally different now – and you know what we do around here…we tweak our routines to support our season! So today, I am sharing my full, updated cleaning routine AND telling you about a brand new resource that's available to you if y...

217: 10 Habits for a More Peaceful Home 12.03.2024

It's no secret that our environment has a major impact on our productivity and how we feel overall. And our homes are arguably one of the most important environments we spend time in! Tune into this podcast to learn: ⋒ The positive impacts a peaceful home can have on your mindset ⋒ 10 habits that help me have a more peaceful home ⋒ How you can take steps in figuring out what a peaceful home l...

216: How to Design an Evening Routine You'll Actually Do 05.03.2024

Raise your hand if you struggle with designing and ✨ actually ✨ doing an evening routine... 🙋🏻‍♀️ Yeah, I get it because that was me too. I used to try and structure my evening routines like I do my morning routines and I could not for the life of me figure out why there was a disconnect. Until I realized a few very important things that we're talking about in this episode! Tune in to lea...

215: How to Be a High-Achiever Without Feeling Highly Stressed 27.02.2024

Last week, I shared 5 things that I’m doing to help manage my stress, and to continue that conversation, today I’m chatting with Dr. Amy Hoyt about how to be a high-achiever without feeling highly stressed. Dr. Amy Hoyt is certified in Traumatic Stress Studies by the Trauma Research Foundation. She has been working in the field of trauma for ten years, as a researcher of mass trauma and individual...

214: 5 Habits to Lower Stress and Support Cortisol Levels 20.02.2024

In November, I woke up almost every night at 2 AM. Like clockwork (no pun intended lol), and after chatting with some people in my DM's and doing some research I decided to implement some habits and strategies to lower my cortisol. I have experienced so many positive benefits and I wanna tell you about them! Tune in to this episode to hear more about my journey and what 5 steps I took to lowe...

213: How to Make Your Weekly Planning Easier 13.02.2024

A Weekly Prep Meeting is one of my "ride or die" productivity tools. No, seriously -- this is something that has supported me and so many others on our pursuit of peaceful productivity! In this episode, I am sharing what a Weekly Prep Meeting is, how I do mine, and how you make yours easier ✍🏻✨ | MENTIONED | ⋒ Sign up for the free Chaos to Calm Workshop | RESOURCES | ⋒ This episode&apo...

212: How to Be Productive When You're Sick 06.02.2024

You hear me say "our schedules and routines are tools not chains" alllll the time. But what does that really mean and how can that mindset support us well when we, or someone in our house, is sick and we have a to-do list that's a mile long? In this episode, I discuss what productivity actually is, what you can do to be productive while you are sick, and what things you can do to pr...

211: 10 Products Making My Life Better Right Now 30.01.2024

This week I'm sharing 10 products that are making my life better right now! And they're all over the board: jeans, skincare, chickpea mac n cheese...truly something for everyone 😂 You can find the links to all the products mentioned in the episode below. If you are new here, whenever there are 5 Tuesdays in a month, I like to make the 5th episode a more casual BFF-style vibe. We'll...

210: The Real Reason Your Habits Aren’t Sticking 23.01.2024

We’re a few weeks into the new year and maybe you are going strong with the habits you wanted to implement for 2024 – amazing, I love that for you! Orrr maybe your intended habits are still staring at you from your Peacefully Productive Planner® pages but haven’t been put into action yet. If that’s you, it’s okay – I’ve got you! Well, our guest has you, because today I’m chatting with Monica Packe...

209: How to Stop Being So Rude to Yourself 16.01.2024

Tackling limiting beliefs is usually really eye-opening for a lot of people and can feel a little bit overwhelming if you’ve never worked through them before. And chances are, if you’re listening to this podcast, you like routines, frameworks, and steps to follow – me too, lol. That’s why I created the P.I.E.S. Method™ - so I could have some concrete steps to follow to help me get out of my head a...

208: 3 Routines That Make Life Less Stressful for (Almost) Everyone 09.01.2024

You have heard it on this podcast many times but in case you forgot — routines are tools, not chains. But what would happen in your life if you really started using those tools? Or maybe, started to sharpen them? Well, today we are talking about 3 routines that can make your life a lot less stressful. Tune in to this episode to learn more about the mindset to have when it comes to routines and wha...

207: How to Write & Use Affirmations in a Non-Cringey Way 02.01.2024

Raise your hand if you hear the word "affirmations" and you cringe a little bit 😅 Trust me, I get it because I used to, lol. Which is why in this episode, we are talking about how to write and use affirmations in a non-cringey way. Tune in to this episode (the first of 2024 🥳) to learn more about affirmations, how I use them in my life, and tips on how to write and use them in your lif...

206: Our 2024 Yearly Family Vision Meeting ✨🗓️ 28.11.2023

A tradition we have around here is bringing my husband, Adam, on the show for the last episode of the year! (also fun fact: the episode he's on is ALWAYS the most downloaded one of the year 👀) I know y'all love a concrete example and we hope that listening in on part of our Yearly Vision Meeting will give you some inspiration to have one with your family! Tune in to the last podcast epi...

205: How to Plan Your Yearly Goals Without Getting Overwhelmed 21.11.2023

I often get asked how I manage to accomplish so many goals year after year and it’s because I follow a system – I’m not a superhuman, I’m just intentional and strategic ✨ I don’t choose random goals, and I don’t just throw stuff at the wall hoping something will stick. I choose goals that align with the vision I have for my life, I create action plans that take the guesswork out for each goal, an...

204: Not Sticking to Your Routines? This Will Help! 14.11.2023

Tell me if you have caught yourself thinking or saying one of the following sentences 👇🏻 "Routines just don’t work for me. I can never stick with them." "My life is just too full for routines. I have so much going on." "I feel too structured with routines – I like flexibility." If you find yourself thinking those kinds of thoughts when it comes to routines, this epi...

203: How to Know What’s Important When Everything Feels Important 07.11.2023

Y’all have probably heard me say this before but if you view everything as important then nothing is actually important. Let that sink in. If you view everything as important then you are actually deciding that nothing is important. So it goes without saying that if you view everything as a priority then you are actually deciding that nothing is a priority. So what do you do when you feel like eve...

202: Everything You Want to Know About Online Business 31.10.2023

Okay, so one of my goals for 2024 is to launch a business-focused course/membership – teaching how I started and now run my online business! I was chatting with the Hustle Sanely BFFs about this, and they were STOKED for the possibility, so I wanted to do an online business Q+A here on the podcast to gauge the interest of the rest of the Hustle Sanely community! I’ve been asked for something like...

201: How to Take Action When You Don’t Know What’s Next 24.10.2023

Do you ever have that feeling that it’s time for something new but you’re not quite sure exactly what that something new is? Today, I’m chatting with husband and wife duo Jo and Lyndon. They are educators for personal brands, the hosts of The Ambitious Dreamer Podcast, and pros at taking action even when they’re not exactly sure where they’re heading. I’m so confident that this conversation will e...

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