Hot Tea with Umo & Bri

Ever felt like school left out the most important stuff about starting your career? In this episode, the hosts get real about the gaps between certifications and running a business. They share the struggles of figuring things out on their own, from setting up LLCs to learning how to hire and create systems, with no handbook in sight. Umo and Bri talk about the power of mentorship, leaning on commu...

In our very first episode of Hot Tea with Umo and Bri , we’re spilling the tea on what it really looks like to build a career in sports nutrition and wellness... without a roadmap, without a blueprint, and definitely without perfect confidence. We open up about starting our businesses in complete uncertainty, taking messy action, navigating motherhood, and battling the self-doubt that comes when y...

In this kickoff episode, Umo and Bri introduce Hot Tea with Umo & Bri —the podcast for sports nutrition, fitness, and wellness professionals ready to take control of their careers, break down barriers, and build sustainable success on their own terms. With 30 years of combined experience, these two powerhouse sports dietitians and entrepreneurs are here to spill the real tea: the lessons, the...