Hollow + Substantial

This week Hollow is talking dramatic podcasts and Substantial has been to a production of a classic story. And with Valentine’s Day around the corner, discussion turns to friendship and the importance of celebrating it. Hollow has some wisdom about working with other creatives and there’s wisdom for the week to put into practice.  https://bridgetheatre.co.uk/whats-on/the-lion-the-witch-and-the-war...

Your favourite Fionas are back! Hollow has been soaking up the Celtic Connections vibe and both have been to see Little Women. There is also some conversation about whether or not they have managed to implement all the wisdom for the weeks gone by, and how to avoid being a hypocrite. Substantial has a kernel of creative thought about using your time and experience well and there’s more wisdom to t...

In advance of our Season Two launch on 31 January, catch up with what Fiona and Fiona have been doing since they last spoke and hear a little bit about what might be coming in the next few months. There’s some discussion of some of the feedback we’ve had, a few tweaks to look forward to, and Substantial is still banging on about a live show. Plus, there’s controversy with the news that Substantial...

In the final episode of Season 1, it’s time to talk about Christmas traditions and how to reset priorities for the new year. Meanwhile, both Fionas are re-reading some favourite books, there’s advice on how make the most of those Christmas social events and if you listen to the end there’s a wee treat for your ears. Oh, and there’s mention of a cheese and onion pasty. Happy Christmas, everyone! Su...

In the week of a general election it’s time to get political. The Fionas have been to a political meeting and that has sparked a lot of thought (and not a little hilarity). Meanwhile, Substantial has been watching The Crown and Hollow is listening to Harry Styles on repeat. There’s wisdom on needing other people and we’re looking for a bit of listener feedback on a little idea we’ve had... Support...

Christmas is coming and Hollow and Substantial are chatting about shopping, buying and John Lewis. Meanwhile, Hollow has been listening to some true crime and there’s wisdom about giving things a shot, even if you know you won’t be good at it. So, take a break from the list-making, put down the wrapping paper and plug in for 30 minutes of banter. Support the show Let us know what you'd like u...

Hollow is back from her silent retreat and has made a new friend. Meanwhile, Substantial has been listening to The Guardian, and there’s some deeper conversation about how they feel about their bodies. Plus, this week’s foolish wisdom is about success and failure, and we learn a little bit about swimming. More swimming chat will undoubtedly follow in future episodes. Non-water enthusiasts be warne...

In an intermittently analogue-sounding episode (sorry about that, we’ve done our best to eradicate the hiss!), the Fionas talk The Apprentice, Northern Lights and try to gain some perspective on our constantly noisy digital world. Plus, Hollow has some wisdom about values, there’s a mention of some retro kids TV and both Fionas are making space for creative fun. Support the show Let us know what y...

It’s getting serious this week. Fiona and Fiona are thinking about going local and global as they talk about what it means to live justly. Plus Hollow has brought a beautiful new book to the studio, Substantial has been to le cinema and there’s some chat about the importance of staring out the window. Serious stuff.  Support the show Let us know what you'd like us to talk about next...find us...

In a society where loneliness is rife, Fiona and Fiona turn their attention to finding some answers. Plus, Hollow has been to a dance event about archiving memory, Substantial has been chilling with Netflix and there’s some wisdom about vulnerability in performance. Oh, and there’s trouble on the streets of Glasgow. https://www.farahsaleh.com Support the show Let us know what you'd like us to...

Fiona and Fiona discuss spending habits, budgeting apps and the pressure to keep up with your friends when buying wedding gifts. Plus, Hollow has been stuck at home watching the athletics, Substantial has been to the ballet and there’s a lovely story about an elderly lady and a soldier. Support the show Let us know what you'd like us to talk about next...find us on Instagram or Facebook and i...

In episode 2 of Hollow + Substantial, Fiona and Fiona chat about gigs and epic novels,  discuss communal living, generosity and clean toilets, and offer some advice to creative types on how to boost your imaginative powers by switching off from tech. Plus, we learn a bit more about Laura, the lodger. Support the show Let us know what you'd like us to talk about next...find us on Instagram or...

In episode 1 of Hollow + Substantial, Fiona Hollow and Fiona Stewart chat about what has caught their eyes and ears this week and offer some advice to creative types on how to walk the line between commercialism and art. Oh, and Hollow tells us how a dodgy knee has given her something to say to her generation. Support the show Let us know what you'd like us to talk about next...find us on Ins...

Coming soon to wherever you get your podcasts, Hollow + Substantial. In this trailer, Fiona + Fiona explain how their name came about and what they’re going to be discussing in the coming weeks. Support the show Let us know what you'd like us to talk about next...find us on Instagram or Facebook and if you like what you're hearing, why not Buy Us A Coffee ?