Anchor Light Therapy Collective
Holding Ground
Welcome to Holding Ground, hosted by Laura Richer and the team of skilled therapists at Anchor Light Therapy Collective. Join us as we explore the world of mental health and psychotherapy, tackling everything from healing trauma and improving relationships to achieving success in career and parenting. We offer expert advice and insight that will encourage you to better understand yourself, your relationships, and how to achieve greater wellbeing in your life. Know that you are not alone – tune in, be inspired and find the support you need with Holding Ground!
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Autor
Anchor Light Therapy Collective
Categoría
Web del podcast
Último episodio
18 de abr. de 2025
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Episodios
The "A-Z"s Of Anxiety: Holding Ground Episode 9 05.04.2021 53:51
The A to Z's of Anxiety behavior
Is Your Relationship Structurally Sound?: Episode 36 15.03.2021 54:35
Licensed Therapists Laura Richer and Michelle Mooney discuss the necessary building blocks of a rewarding relationship.
Attachment Theroy: Episode 34 01.03.2021 54:26
Struggling in your relationships and can’t understand why? Attachment Theory can help!
8 Types of Affairs: Episode 33 22.02.2021 54:28
Could one of them be you?!... Website: www. AnchorLightTherapy.com
Hypnotherapist Denise Johnson: Episode 16 18.01.2021 54:12
Hypnotherapist Denise Johnson As a Certified Hypnotherapist and Life Coach, I am deeply influenced by the healing power of the mind/body connection and the power of intention. I have discovered that approaching life from an intuitive, spiritual, and creative perspective enhances resilience and sense of fulfillment; even in the eye of a storm, perspective can make all the difference. Inspiring you...
Questions You Have Always Wanted To Ask Your Therapist... :Episode 24 07.12.2020 55:36
Questions You Have Always Wanted To Ask Your Therapist (But Were Too Afraid To Ask) ... PART 2!!!
Questions You Have Always Wanted To Ask Your Therapist... :Episode 23 30.11.2020 54:11
Questions You Have Always Wanted To Ask Your Therapist (But Were Too Afraid To Ask)
EMDR: The Gold Standard Of Trauma Therapy: Holding Ground Episode 6 16.11.2020 51:28
(Encore Show) We ALL some form of trauma... so let Laura and Michelle work through the process to personal growth.
7 Things to Know About Couples Therapy: Holding Ground Episode 10 09.11.2020 54:58
(ENCORE)
ADD/ADHD and Autism in Children and Adults - With Guest: Dr. Ilyse Rosenberg, DO: Episode 21 02.11.2020 55:02
Dr. Ilyse Rozenberg brings joy and happiness to children, families, and adults by looking at the whole person and developing a customized plan to achieve your unique goals. Today, Michelle and Dr. Rozenberg discuss life surrounding children & adults with A.D.D., A.D.H.D. and Autism. https://www.mountainmentalhealth.org/
Hypnosis of Redmond: Episode 20 26.10.2020 55:03
Get into the Mind to Unlock the Power From Within: Hypnosis of Redmond with Michelle Whinnington. Website: https://hypnosisredmond.com/
Eating Disorders with Dawn Kenner: Episode 19 19.10.2020 53:56
You or know of someone suffering for an eating disorder or eating disorder behaviors...?! Then let The Kenner Center help. Website: TheKennerCenter.com
COVID-19 & Family Therapy: Episode 18 12.10.2020 52:50
Amy M. McMahan, MS, LMFTA from Amy M Therapy stops by today to give help & strategies needed to work through these challenging times of COVID-19. Website: AmyMTherapy.com
Hypnotherapist Denise Johnson: Episode 16 28.09.2020 54:12
Hypnotherapist Denise JohnsonAs a Certified Hypnotherapist and Life Coach, I am deeply influenced by the healing power of the mind/body connection and the power of intention. I have discovered that approaching life from an intuitive, spiritual, and creative perspective enhances resilience and sense of fulfillment; even in the eye of a storm, perspective can make all the difference. Inspiring you t...
Toxic Relationship With Yourself: Holding Ground Episode 14 14.09.2020 54:46
"Self"
Summer of Acceptance: Holding Ground Episode 3 07.09.2020 54:11
(Encore Show for Labor Day Holiday)
Toxic Childhood Relationships and Toxic Work Relationships: Holding Ground Episode 12 24.08.2020 53:49
"Childhood/Family & Work"
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