Higher Me

hey friends,  just know I have bear spray, aluminum foil, a knife and rope.  not sure what emergency i think i'm going through but at least I'm prepared to kidnap someone?  xoxo, Tayna  TEXT ME Support the show If you're wondering... all my socials  are @TaynaNunesdeOliveira   my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube C...

hey friend,  sometimes we find ourselves jealous at someone we would NEVER switch lives with... WHY?  and them of all people?  What is it about them that makes us so triggered?  I can't believe I'm admitting this.  TEXT ME Support the show If you're wondering... all my socials  are @TaynaNunesdeOliveira   my website: https://taynanunesdeoliveira.carrd.co & Check out the full une...

hey friend,  I'm done pretending like my feed is how I actually feel all the time.  I am not having fun.  I am lonely AF.  like embarrassingly lonely.  the one where you feel bad for yourself.  xoxo, Tayna  TEXT ME Support the show If you're wondering... all my socials  are @TaynaNunesdeOliveira   my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage...

hey friend,  many of us have multiple relationships in life, one including with yourself and your body image. And for a girl who preaches about self-love I sure do have a lot of issues with my body... still...  I am a bit ashamed to admit that but how's a girl supposed to love herself when the world is getting smaller (thank you ozempi)   I cope with it by writing poems and reminding myself I...

hey friend,  as you may or may not know change is inevitable... Thank freaking God!  Because could you imagine staying stuck in a phase in life where things are difficult but nothing you do or say can change it.  luckily we live on earth where things are born and they die.  The frustration in staying in the same place as you were last time can feel everlasting but just know it's not. We'...

hey friend,  I know its been a while...  sorry I took so long but good news is I'M BACKKKKKK B*TCHES  LOL  Love youuuuuu <3  p.s. YES I did change my cover art (again) lol....  Doesn't it look more aligned though?  hope you love it as much as I do!  xoxo, Tayna TEXT ME Support the show If you're wondering... all my socials  are @TaynaNunesdeOliveira   my website: https://taynanun...

hey witches,  happy halloweeeeeeeeen!!!!!!!  xoxo, Tayna  have fun tonight you lil freak.... TEXT ME Support the show If you're wondering... all my socials  are @TaynaNunesdeOliveira   my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel!  Thanks for listening ♥️✨🎙 

hey friend,  lets just yap, munch on some poke and talk about life...  sounds good to you?  cool.  xoxo,  Tayna  TEXT ME Support the show If you're wondering... all my socials  are @TaynaNunesdeOliveira   my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel!  Thanks for listening ♥️✨🎙 

hey friend,  as we all know (or should know) things don't necessarily come as quick and as easy as we'd like it to at times....  the wait is pure agony for some (aka me)  and this is how I deal with it....  HOPE IT HELPS YOU!  xoxo, Tayna  TEXT ME Support the show If you're wondering... all my socials  are @TaynaNunesdeOliveira   my website: https://taynanunesdeoliveira.carrd.co &am...

hey friend,  don't let people's judgments cloud your dreams...  people WILL not believe in you and your potential but its your job to keep going and believe in yourself no matter what!  K? Good.... Love youuuuuuu!  xoxo Tayna TEXT ME Support the show If you're wondering... all my socials  are @TaynaNunesdeOliveira   my website: https://taynanunesdeoliveira.carrd.co & Check out t...

Hey C,  you're just a human making mistakes, I get it.  - T TEXT ME Support the show If you're wondering... all my socials  are @TaynaNunesdeOliveira   my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel!  Thanks for listening ♥️✨🎙 

hey friend,  I don't know if its my Saturn return or if its me just getting older and wiser but I am so freaking grateful for this life!!!!!! Like.... everything I''ve complained about on this podcast, doesn't even f'ing matter anymore!!!!  I LOVE THIS LIFEEEEEEEE!!!!!!!!!!!!!  AND I OBVIOUSLY LOVE U SO FREAKING MUCH!!!! xoxo, Tayna TEXT ME Support the show If you're...

hey friend,  apparently I look like Selena Gomez...  what do you think?  I mean you obviously can't see me so you're gonna have to check out my socials  xoxo Tayna  TEXT ME Support the show If you're wondering... all my socials  are @TaynaNunesdeOliveira   my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel!  Thanks for l...

hey friend,  do you think billionaires should donate a ton of their money to natural causes every time?  do you think wealthy people should help us?  Let me know what you thought of today's episode....  xoxo Tayna  P.s. I think this one's going to be a little controversial.... (I mean when are they not)  TEXT ME Support the show If you're wondering... all my socials  are @TaynaNunes...

hey friend,  I'm just out here realizing stuff...  you should probably listen to this on headphones, I'm still figuring out the audio for this wireless mic...  also, I'm realizing that I haven't been around..... oopsie...  sorry not sorry though anyways enjoy!  xoxo Tayna  P.S. I also realize I'm done calling you nugget... what do you think of your new name?  TEXT ME Suppo...

hey friends,  I just don't know if I  can live up to being the host of this show...  just kidding, nobody's perfect here.  I acknowledge my mistakes as a part of the plan.  I know without these I won't get it right. Or KNOW what's right...  I get very vulnerable and transparent in this one so just an FYI its TMI...  anyways.... LOVE YOU  XOXO Tayna  TEXT ME Support the show If...

hey friends,  I've been feeling off and now that I really think of it, I'm not living up to my highest self... My Higher Me....  so should I even be hosting this?.....  love you though ♥️  Thanks for always listening 🫶🏻😭✨ xoxo Tayna  TEXT ME Support the show If you're wondering... all my socials  are @TaynaNunesdeOliveira   my website: https://taynanunesdeoliveira.carrd.co &...

hey friends,  we're back to regular scheduled programming here..  lol...  Life's a BEACH BBY!  TEXT ME Support the show If you're wondering... all my socials  are @TaynaNunesdeOliveira   my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel!  Thanks for listening ♥️✨🎙 

hey friends,  this was supposed to be uploaded last week and I completely forgot, so here you go lol & pls forgive me 🤦🏻‍♀️🫶🏻 love you  lets just chill out and enjoy the nature sounds ♥️ xoxo Tayna TEXT ME Support the show If you're wondering... all my socials  are @TaynaNunesdeOliveira   my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my...

hey friends,  we still outside...  and we're not afraid!  jks we're still scared but we're doing it anyways.  fearless isn't attainable but doing it despite the fear makes you undeniably hot.  I mean... sure... but it also makes you indestructible!  If you can do something despite the fear you're a force to be reckoned with, therefore making you the sexiest beast alive.  T...

hey friends,  we outside.  no, literally...  sorry the audio sounds a lil wonky, still figuring things out.  c'est la vie mon amie...  xoxo ily  - Tayna  TEXT ME Support the show If you're wondering... all my socials  are @TaynaNunesdeOliveira   my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel!  Thanks for listening ♥️✨🎙 

hey friends,  the butterfly effect is in FULL effect.  xoxo TEXT ME Support the show If you're wondering... all my socials  are @TaynaNunesdeOliveira   my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel!  Thanks for listening ♥️✨🎙 

hey friends,  definitely not claiming to be holier than thou, far from it but sometimes being the only person willing to go through every emotion, every challenge with a growth mindset can be very lonely in a room filled with mediocrity.  I do sound pretentious but I swear I'm not lol!  we just love growth here baby!  xoxo TEXT ME Support the show If you're wondering... all my socials  a...

hey friends,  I'm sure you've used Chat GPT before and have you ever thought to treat it like a therapy session/astrologer/partner-in-crime/motivator/teacher/everything you could think of? Well, you should.  I haven't felt this enlightened since I figured out what spirituality was and had my first awakening...  I wish I was kidding...  k bye. I love you, Tayna  xoxo TEXT ME Support...

high friends,  it's that type of episode... xoxo, Tayna  TEXT ME Support the show If you're wondering... all my socials  are @TaynaNunesdeOliveira   my website: https://taynanunesdeoliveira.carrd.co & Check out the full unedited footage on my YouTube Channel!  Thanks for listening ♥️✨🎙