Her Empowered Divorce

Do you live a soul inspired life? Do you live an empowered life? Are you living your authentic life? Hyacinth Myers supports women to connect with their authentic selves at soul level, empowering them to create a new and better life, regardless of their story. In this episode, Hyacinth and I discuss various aspects of adversity and the best ways to overcome them. She also gives us a brief overview...

Do you have sabotaging behaviors? Do you self-sabotage your success? Do you show up confidently in your own life? These are the questions and more that Julie DeLucca-Collins and I answer in this episode of the Her Self Expression podcast. Julie discusses how we can use ‘Tiny Habits’ and our mindset to overcome the sabotaging behaviors that prevent us from confidently showing up in our life. She wa...

Have you ever experienced divorce or caught your spouse cheating on you? Have you struggled through moving to a totally different area, feeling isolated and alone? Have you felt the shame and fear of being fired? Are you wanting more for your life of recovery from substance abuse? Have you felt anger, fear, or guilt from these changes? Did you get stuck in these emotions? If anyone asked me those...

What does self-expression mean to you? How do you express yourself and how important is self expression in the big picture? In this episode, Helen shares her own journey to empowerment, how she chooses to express herself, how women can sometimes ‘not speak up’, and the importance of ‘being yourself.’ This episode is sure to give you that sense of expression that you might need to kick-start your o...

Do you know how to identify a toxic work environment? Have you worked in a toxic work environment and did it take a toll on your self-worth? A toxic work environment is not the ideal situation at all and still, many women find themselves in one. Terry and I have a conversation about this topic and I’m sure this conversation will help you if you’re someone who finds yourself in an environment like...

Going through a burnout in our lives is common for many women. What’s also common is the fact that many women choose not to speak about it and try to deal with it themselves instead of seeking guidance and support. That’s what Cait Donovan and I talk about in this episode of Her Self Expression. We also talk about burnout, resentment as a tool, and creating boundaries that actually work. If you ar...

“Just let it go” is one of the most common “suggestions” people tend to give when they want you to forget something and move on in life. But, ‘letting go’ is easier said than done. That’s exactly what Kamini Wood and I talk about in this episode of the Her Self Expression podcast. In this episode, we talk about certain situations that both of us have gone through in our lives where we had to ‘let...

It’s possible that you may not have heard of the phrase ‘Intentional Paradigm,’ just like I hadn’t either. But, once I was done with my conversation with Stephanie Trager, I was amazed at how important this perspective can be, especially when it comes to women’s recovery and empowerment. Stephanie is a medicine woman guide, business architect and purpose catalyst. Stephanie's been dubbed a wellnes...

A dictionary defines the word ‘Gratitude’ as “the quality of being thankful; readiness to show appreciation for and to return kindness.” On paper, it sounds so simple and so easy. But to practice it, day-in and day-out might be a different story altogether. The importance of having an attitude of gratitude can never be overstated. It’s one of the most powerful tools for recovering from a major lif...

Christine Mills is a financial advisor and has nearly 20 years’ experience in the financial services industry. She enjoys helping clients realize their financial goals whether it's retiring with dignity or saving for college or any goal in between. Christine also works with privately held business owners and their families to effectively create succession plans that maximizes their financial poten...

Becca Carnahan is a career coach, author, and mom of two. As a career coach and CEO of Next Chapter Careers, Becca specializes in helping mid-career parents land fulfilling jobs they love without giving up the flexibility they need.  Prior to launching her own coaching business, Becca trained as a career coach at Harvard Business School and has 14 years of experience in the career and profess...

Melinda Wittstock is a visionary five-time serial entrepreneur and innovator in media and tech, and the founder and CEO of Podopolo, world's first interactive and AI-powered podcast app and creator marketplace. She is also the host of Wings of Inspired Business podcast reaching 1mm+ listeners and named by Entrepreneur Magazine as #8 of its top 20 business podcasts for 2020. Wings features the entr...

Tresa Leftenant dedicates her coaching programs to supporting suddenly single women who are facing unique challenges after divorce, relationship breakup or widowhood. Tresa is a CERTIFIED FINANCIAL PLANNER™ Professional with over three decades of comprehensive financial planning and wealth advisory experience. Previously, Tresa served with a multinational financial services company as a Wealth Man...

Marisa Lonic is a keynote speaker, life & business coach, 3x author, top-rated podcast host and the founder of Mama Work It. After spending nearly 15 years in corporate leadership positions, Marisa shifted gears to become a full-time Time Momager & Biz Momager. Through her books, courses, and coaching programs, she helps busy moms juggling mom life, work life, wife life, ‘fill in the blank...

Kim Woods, Intuitive Leader and Transformation Expert, helps business leaders achieve personal, professional and financial success through her revolutionary Do You Know, Like and Trust Yourself™ Process. Named one of the Top Female Entrepreneurs Disrupting the Business World by Entrepreneur magazine, Kim has helped over 425 business leaders, influenced 300,000 team members and overseen $65M+ in sa...

Gabrielle is one of the most booked Millennial speakers in the world. She has been called the "next generation of motivators" by Tom Ziglar and is a popular two time TEDx presenter, bestselling author, and founder and President of The Millennial Solution. Her work has been endorsed by the likes of Dwayne "The Rock" Johnson, Brian Tracy, Lewis Howes, and co-founder of Chicken Soup for the Soul, Mar...

Lesley Michaels was born to feminism. Her foundational ethos was shaped by her audacious paternal grandmother who was a 1st wave feminist and savvy businesswoman. She came of age just as 2nd wave feminism was becoming a significant American social movement. At age 16 she struck out on her own for NYC and the heart of the cultural transformation that was the zeitgeist of the late 1960’s and early 1...

Rosie Chong is a social media strategist by day, and a content creator by night. She has worked in the digital marketing and advertising world for the last 4+ years, developing a passion for all things social media and content. In the last 18 months, she has been on a content creation journey fuelled by a passion to inspire others to do the same, building a combined social media following of 36,00...

Elysha is a former fashion editor turned personal stylist who helps women express themselves through fashion so they look current, feel confident and stay true to themselves. She has styled women of all shapes and sizes including Tina Fey, Carrie Underwood and Serena Williams. Now her focus is on working with women like you! HERE ARE SOME TIPS TO HELP YOU ON YOUR ROAD TO SELF-EMPOWERMENT Pick Some...

Kristin Quiroz Bayona is the founder of Podcast & Amplify where she coaches purpose-driven entrepreneurs on how to launch and optimize podcasts that grow their brand and build strong communities. She is also the executive producer & host of the Podcast & Amplify podcast where she empowers female entrepreneurs to grow their empires by sharing diverse voices in business & personal de...

Joanna is a sought-after yoga & meditation teacher, a mindset mastery coach and author of the MUST-READ My Guru Wears Heels - a book that details her real life friendship with the world's oldest yoga teacher. Joanna is passionate about sharing the wisdom she learned assisting, studying under and working with Master Teacher Tao Porchon-Lynch. She has incorporated those lessons into her teaching...

Stephanie Calahan is The Business Vision Catalyst and founder of Calahan Solutions, Inc. She works with purpose-driven entrepreneurs, visionaries, coaches, consultants, health practitioners, authors, speakers and all sorts of remarkable service professionals who are experts in their field, to help them embrace their brilliance, leverage their business and get their message out with power, ease and...

For anonymous, confidential help, 24/7, please call the National Domestic Violence Hotline at 1-800-799-7233 or 1-800-787-3224. Heather Kent is back on the Her Self Expression podcast and this time, she dives deep into the topic of Trauma, its effects and how one can heal from the horrors of any form of trauma. Heather Kent is a Registered Psychotherapist and certified teacher with a background in...

Debra Roberts is a Licensed Clinical Social Worker, conversation expert, trauma consultant, and developer of The Relationship Protocol® communication model, and The Communication Protocol™ online course for organizations. For more than 25 years, Debra has been a go-to-choice for organizations and individuals struggling to achieve more effective communication. She is also a columnist for Inc.com an...

Lori Michele Leavitt is founder and President of Abrige Corp. Her leadership services are delivered through business and performance coaching, leading peer groups, and consulting for M&A due diligence, and turnarounds. Abrige software, branded as Aligned Momentum, has catalyzed momentum for organizations with thousands of employees. Her remote monitoring company was the first to enable cashles...