Lisa Virtue
Her Career Studio
Designed for women who want to thrive at work so they can thrive in life, this podcast is your go-to resource for practical career advice, insights, and confidence boosts. Whether you're just starting out or navigating the twists and turns of a woman’s career life and want to level up, this podcast is your ultimate resource for gaining practical advice, discovering insightful strategies, and unleashing your full potential. Visit hercareerstudio.com for more resources and connect with Career Coach and Podcast Host, Lisa Virtue on LinkedIn at: linkedin.com/in/lisavirtue. Buckle up and get ready...
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Autor
Lisa Virtue
Categoría
Web del podcast
Último episodio
18 de mar. de 2025
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Episodios
22 - How to Reenter the Workforce, from Full-Time Mom to Career Mom with Bonnie Wiscombe 30.07.2024 26:33
Find freebies at https://hercareerstudio.com Are you struggling with a stuck mindset? Host Lisa Virtue and her guest, life coach and entrepreneur, Bonnie Wiscombe, provide useful tools to spark your confidence and propel you toward change. Bonnie, a mom of 10, is more than familiar with the journey from stay-at-home mom to working professional transitioning back into the career space. If you're a...
21 - Push Past Perfectionism at Work w/Empowering Astrology Readings with Dr. Rowena Winkler 23.07.2024 37:10
Check out https://hercareerstudio.com for free resources In this episode, Lisa's astrological birth chart is read by career services pro Dr. Rowena Winkler. She walks Lisa through an overview of her planetary alignment and provides clear insight into her strengths as well as areas for growth. If you struggle with perfectionism, this episode will inspire you to embrace your own natural strengths to...
20 - How to Balance Education, Motherhood, and Career Transition with Autumn Carter 16.07.2024 46:54
Find free resources at https://hercareerstudio.com Host Lisa Virtue is joined by Autumn Carter: life coach, mom of four, and host of the Wellness in Every Season podcast. She and Autumn discuss a holistic approach to managing the many seasons of motherhood. They delve into Autumn's personal journey, where she learned to prioritize her own needs for the betterment of herself and her family. Autumn'...
19 - Reclaim Control in High Conflict Relationships at Work with Karen McMahon 10.07.2024 32:37
Visit https://hercareerstudio.com for free resources Special guest, Karen McMahon, an expert in navigating high-conflict relationships, joins host Lisa Virtue as they delve into the crucial difference between being judgmental and discerning when it comes to high-conflict relationships, in both personal and professional settings. Karen shares her transformative journey from a tumultuous divorce to...
18 - Overcoming Family and Societal Pressures in Career Choices with Emily Vermeer 02.07.2024 37:34
Check out free resources at: https://hercareerstudio.com This week we welcomed Emily Vermeer to share her inspiring journey from a traditional career path to living with time and financial freedom. Emily shared how she overcame societal and family pressures, set boundaries, and followed her entrepreneurial dreams. We discussed the importance of self-awareness, finding your true calling, and even t...
17 - Tips for Bravery at Work for Women with Jennifer Pestikas with Jennifer Pestikas 25.06.2024 31:02
Visit http://hercareerstudio.com for free resources. Connect with host Lisa at: https://www.linkedin.com/in/lisavirtue/ Welcome back to Her Career Studio Podcast! In this episode, we welcome Jennifer Pestikas, a senior VP, entrepreneur, and podcast host who embodies the multifaceted working woman. Host Lisa Virtue explores Jennifer’s journey from aspiring college professor to seasoned banker and c...
16 - Balancing Careers & Sleep Naturally for Busy Women with Heather Rodman 18.06.2024 23:21
Welcome to another holistic episode, exploring a crucial health-related topic for all of us, sleep. Guest Heather Rodman, a former nutraceutical sales rep turned entrepreneur, explores this topic with host Lisa Virtue and its impact on women in the workforce. Heather shares her personal journey of facing burnout in her 20-year career, which led her to support Masterpeace, a nutraceutical solution...
15 - Finding Your It Thing: Legacy, Clarity, and Career Satisfaction with Rebecca Arnold 11.06.2024 29:27
Visit http://hercareerstudio.com for free resources. Host, Lisa Virtue, sits down with special guest Rebecca Arnold, an advocate for personal & professional growth through coaching. With infectious enthusiasm, Rebecca shares insights from her upcoming book, "The Rooted Renegade," a guidebook crafted to help individuals navigate life with a newfound sense of thriving rather than merely surviving. T...
14 - How to Eat Mindfully at Work & Break Free From Food Guilt with Duna Zurcher 04.06.2024 23:40
Head to http://hercareerstudio.com for free career resources. Are you struggling with stress at work and emotional eating? Or do you find yourself rushing through the day and eating at your desk or not eating at all? In this episode of Her Career Studio Podcast, Duna Zurcher, a mindful eating health coach, shares her inspiring journey from being a teacher to finding her purpose in coaching. She di...
13 - How to Build a New Career & Life as a Transitioning Teacher with Kelly Hurd 28.05.2024 37:39
Visit http://hercareerstudio.com for free resources. In today's episode, we had the pleasure of hosting Kelly Hurd, a former elementary school educator turned full-time coach who shares her transformative journey. She walks us through the pivotal steps she took to overcome stress and burnout, navigating 3 divorces, financial struggles, and profound career shifts—all while embracing a life that thr...
12- How an Anti-Inflammatory Diet Changes the Game for Working Women with Ashley Malik 21.05.2024 35:47
Host Lisa Virtue is joined by an inspiring guest, Ashley Malik. Together, they delve into the impactful role of health and nutrition in professional success, starting with their personal journeys through health challenges like hypothyroidism and Hashimoto’s. Discover the power of advocating for your health, the benefits of an anti-inflammatory diet, and actionable tips for making mindful dietary c...
11 - Navigating Job Loss, Finding Hope & Family Resilience Post-Layoff with Deborah Bigda 14.05.2024 40:35
Head to http://hercareerstudio.com for support and resources in your career and job search. In this episode, we had the incredible Deborah Bigda share her journey through personal adversity, including her husband's job loss from a layoff and the challenges of managing family life during a financial downturn. Deborah’s resilience shined as she took on a holistic health coaching role, aiding others...
10 - Motherhood at Work: Breastfeeding, Careers, & Social Justice with Karlee Vincent 07.05.2024 36:19
Head to http://hercareerstudio.com for free resources. Today we dive deep into the intimate and often unspoken realms of motherhood & professional life with our guest & author, Karlee Vincent. In this episode, Karlee shares insights from her groundbreaking book Pump or Bust, which frames breastfeeding not only as a personal choice but a pivotal social justice issue. We explore how breastfeeding in...
9 - Brain Fog at Work: When it is a Health Warning Sign for Women with Heather Gray 30.04.2024 24:20
Visit http://hercareerstudio.com for free resources to help you in your career and job search. In today's empowering episode of Her Career Studio Podcast, we joined forces with Heather Gray, the Lyme Boss, uncovering the hidden battle between health and career. Heather shared her courageous story of battling chronic Lyme disease and shined a light on the critical intersection of our physical well-...
8 - 7 Tips to Help You Stay Motivated in Your Job Search with Donna McCullough 23.04.2024 39:21
Visit https://hercareerstudio.com for free resources to help make your job search effective. Looking for a boost of inspiration in your job hunt? You've got to catch this episode of Her Career Studio Podcast! Our hosts, Lisa Virtue and special guest Donna McCullough from Claravia Consulting are talking all about keeping your job search mojo going strong. They're dishing out super useful tips like...
7 - Male Advocacy: Kenny J's Path to Empowering Women Through Music with Kenny J. Wilkins 16.04.2024 20:07
In this uplifting episode of Her Career Studio Podcast, host Lisa Virtue warmly welcomes Kenny J, a guest with a heartfelt message on gender respect and empowerment in the workplace. The conversation dives deep into the male perspective on women's roles in professional spaces and how men can actively contribute to a more balanced and positive environment. Kenny J discusses his music, which aims to...
6 - Beyond the Drink: Succeeding at Work Events Without Alcohol with Jessica Stipanovic 09.04.2024 26:41
Visit http://hercareerstudio.com for free resources and career support for the professional woman. In this episode of Her Career Studio Podcast, host Lisa Virtue is joined by Jessica Stipanovic, a writer and podcast host, to discuss the challenges of balancing sobriety and social expectations at work. Jessica shares her personal journey of overcoming alcoholism and living a sober lifestyle for ove...
5 - How to Warm Up a Cold Network for Career Success 02.04.2024 12:00
Head to https://hercareerstudio.com for free resources and coaching support in your career and job search. In this episode of Her Career Studio, host Lisa Virtue shares her insights on how to warm up a cold network. She delves into the importance of nurturing relationships and offers actionable tips to reconnect with and maintain connections, including reaching out to family and friends as part of...
4 - Quick Money Talk: How to Handle Salary Expectations in Interviews 20.03.2024 9:39
Visit http://hercareerstudio.com for more free resources Apply to join our exclusive LinkedIn group at: https://www.linkedin.com/groups/14051133/ Welcome to the Her Career Studio Podcast, where we provide valuable insights and resources to help you navigate your job search and career development. In this episode, our host, Lisa Virtue, discusses the often daunting question of "What are your salary...
3 - Stop Hiding & Show Up with Confident Presence in Job Interviews with Natalie Venturi 13.03.2024 41:33
Stop hiding behind your work and unleash your potential by elevating your career narrative with guest Natalie Venturi and host Lisa Virtue. Merging acting chops with executive coaching, Natalie guides you to a confident, authentic interview presence. Explore exercises to anchor your self-assurance and command attention. For a career that commands the spotlight, visit https://hercareerstudio.com an...
2 - 5-Minute Breathwork for Job Search Resilience with Tara Bianca 05.03.2024 36:26
In this inspiring episode of Her Career Studio, we're diving back into the Female Mentor Conversations series, reminding us of the resilience and adaptability women have shown in their professional journeys. Lisa Virtue, our host, invites holistic health practitioner Tara Bianca to share her insights. Tara discusses her path from a health-focused upbringing to becoming a breathwork and meditation...
1 - Imposter No More! Kick that Imposter Syndrome to the Curb 01.03.2024 14:29
We've moved! Check out http://heartsetstudio.com/podcast Feeling like a faux in the boardroom? Battling that voice telling you you're not enough? You're not alone, and you've tuned into the right frequency! Welcome to "Her Career Studio" with your host, Lisa Virtue—your career confidante and cheerleader rolled into one! In our inaugural episode, we delve into the caverns of Imposter Syndrome. It’s...
Intro to Her Career Studio 25.02.2024 2:58
We've moved! Check out http://heartsetstudio.com/podcast Her Career Studio is a podcast that explores how professional, mid-career women can find balance and fulfillment between their work and home lives. With a focus on career insights and strategies, communication skills, and wellness, this podcast aims to empower women to succeed at work so they can thrive in life. Host Lisa Virtue, a certified...
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