Help! My Child's Anxious

We had the incredible Narinder Kaur on the show this week and she shares her anxiety she has about her daughter at university. What can you do when your child has left the nest to know that they're safe? We answer all of these questions on the podcast!

This week we discuss the best ways to discipline a child. Every generation has their own style of parenting none of which are perfect but we talk about why some are better than others

The internet is a very odd place sometimes and we are discussing one of those times. Mummaxxing is a new trend taking over the world but is it a playful online thing or is it actually surprisingly damaging?

When the world is in such tricky times where the news has never been so busy. Your child may hear or watch a news story that may upset them. The dynamic duo discuss the best way to help your child understand such terrible news in the safest way possible!

Parenting burn out happens to even the best parents. It doesn't make you a bad person it makes you human - but luckily we have a dream team who are happy to help you out!

After our chat with Helen Flanagan we decided we'd do a full episode on how to not push your anxieties onto your children.

This week the dynamic duo aren't alone! We are blessed to be in company of the lovely Helen Flanagan who has just written a book all about her anxiety growing up called Head and Heart, which is out now. She opens up about her eating disorder and how she's noticing her anxieties growing in her children.

This new trend of FAFO Parenting really has started taking off and our lovey duo discuss if it's the right way to parent OR do they think it'll harm the child in the long run?

You asked us for advice so we're responding! How do you talk to your kids about Mummy and Daddy cuddles in the safest way and how do you inform your child about their changing bodies without embarrassing them. Its all explained in this weeks episode!

There was really only one thing this week we could be discussing and that is OF COURSE Brooklyn Beckham talking about his anxiety of being born into a celebrity family. Saskia shares how she can understand Brooklyns pains.

Welcome back! This week we talk all things social media. It's a dangerous place online so should we actually be allowing our children to use it? Australia has just banned children under 16 from using it should the whole world follow suit?

Do you know what Janxiety is? It's the anxiety you get at the start of the year where you may feel a little bit lost when the date rolls over. We discuss how you as a parent may feel letting your kid go back to school and how tracking them may not be the right thing to do...

This week we asked you all on our instagram at Help! My Childs Anxious Pod what questions do you want answered and they came in thick and fast and so we have answered a good chunk of them on this special episode - perfect for Christmas Day listening! Happy Christmas Everyone!

This week our two Turtles Doves deliver us some incredibly useful help on how to deal with Christmas anxiety for both yourself and your child!

This week we discuss the top news story of last week, is my child actually anxious? How can I tell if my Childs actually anxious or just doesn't like doing certain things? With doctors over diagnosing how can I tell if my child is actually anxious?

Warning!! This is a much more serious conversation than what we're use to! This week we talk about pregnancy anxiety and all the fears that come with pregnancy!

Ben Rebuck joins us on the podcast this week to talk about what it's like to be a good dad. There's a lot on emphasis on being a mother and the dads often get left to figure it out on their own. Ben opens up about the struggles on becoming a second time father.

This week, the duo talk about fears of the future, the uncertainty of what will happen as the year comes to a close, when the nights grow incredibly long and summer feels so far away. How do we support our children during times of such uncertainty?

Join the dynamic duo as they dive into the fascinating world of phobias; exploring what they are, why children develop fears of certain things, and how parents and caregivers can support little ones in overcoming them. Whether it’s spiders, the dark, or something in between, this episode sheds light on childhood fears and offers practical tips to help your child feel safe and confident.

This week on the podcast, the dynamic duo is joined by the amazing Gemma Alster! Gemma, a much-loved mumfluencer, opens up about her experiences with imposter syndrome and how social media fame has shaped her journey. Together, the gang dives into what imposter syndrome really is, why so many of us struggle with it, and how you can support your child in building confidence and self-belief.

On this week’s episode, the dynamic duo discusses panic attacks; what to do if you’re having one, and how you can help someone who’s experiencing them.

On this weeks episode we look into a really interesting anxiety which is centred around both you and your child - is your child anxious about your wellbeing? When your child learns more about dangers in the world and you may not be able to do all things you used to do for them they get anxious. Their routine is changed and for a child that's frightening. But don't worry Vanessa and Saskia are here...

We are joined in the studio today by one of our favourite people ever - Tash Gershfield! She graciously joined us in the studio to talk all things divorce and the power of regrowth. She was also nice enough to answer some of your questions!

In this week’s episode, we dive into how the constant stream of headlines and breaking news can fuel anxiety not just for adults, but for our children too. We explore the troublesome world of Current Affairs Anxiety and what parents can do to help their kids feel informed without feeling overwhelmed. We also discuss sleeping anxiety for older children and get ready for some REALY good limeric...

This week, Vanessa and Saskia dive into the world of child health anxiety, why it shows up, what it might look like in your little one, and how you can support them when worries take over.