Heartfilledyoga

Heartfilledyoga 1-29-2021 29.01.2021 51:13 ↓

One hour vinyasa yoga class recorded at home.  We lift our gaze.  Music:  Bliss

Heartfilledyoga 1-23-2021 23.01.2021 53:21 ↓

One hour vinyasa yoga class recorded at home.  Deepen your awareness of your body and breath.  Music:  Trevor Hall

Heartfilledyoga 1-15-2021 15.01.2021 52:15 ↓

One hour vinyasa yoga class recorded at home.  Wisdom from Dr. MLK Jr.  Music:  Xumantra

Heartfilledyoga 1-8-2021 08.01.2021 51:37 ↓

One hour vinyasa yoga class recorded at home.  Breathe in the quiet center. Music:  Snatum Kaur

Heartfilledyoga 1-1-2021 01.01.2021 50:16 ↓

One hour vinyas yoga class recorded at home.  Anything, everything is possible.  Music:  John William Bauld

Heartfilledyoga 12-19-2020 19.12.2020 50:12 ↓

One hour vinyasa yoga class recorded at home.  Giving and receiving.  Music: Various (Holiday guitar selections)

Heartfilledyoga 12-11-2020 11.12.2020 51:14 ↓

One hour vinyasa yoga class recorded at home.  Joy and Peace.  Music: Various

Heartfilledyoga 12-4-2020 04.12.2020 55:42 ↓

One hour vinyasa yoga class recorded at home.  Do something that makes you happy.  Music: Girish

Heartfilledyoga 11-28-2020 28.11.2020 51:41 ↓

One hour vinyasa yoga class recorded at home.  This breath  This moment  Music:  Suzanne Sterling

Heartfilledyoga 11-20-2020 20.11.2020 51:47 ↓

One hour vinyasa yoga class recorded at home.  Gratitude  Music: Johanna Beekman

Heartfilledyoga 11-6-2020 06.11.2020 53:33 ↓

One hour vinyasa yoga class recorded at home.  Calm in a time of anxiety.  Music: Krishna Das

Heartfilledyoga 10-31-2020 31.10.2020 51:19 ↓

One hour vinyasa yoga class recorded at home.  Let there be peace on Earth.  Music:  DJ Taz Rashid

Heartfilledyoga 10-23-2020 23.10.2020 50:25 ↓

One hour vinyasa yoga class recorded at home,  Conscious breathing is my anchor.  Music:  Jai Uttal

Heartfilledyoga 10-16-2020 16.10.2020 52:56 ↓

One hour vinyasa yoga class recorded at home.  Be at peace with yourself.  Music:  Shantala

Heartfilledyoga 10-9-2020 09.10.2020 52:10 ↓

One hour vinyasa yoga class recorded at home.  Healing and Calm  Music: DJ Drez

Heartfilledyoga 10-2-2020 02.10.2020 53:17 ↓

One hour vinyasa yoga class recorded at home.  Joy, abundance and gratitude.  Music:  Trevor Hall

Heartfilledyoga 9-26-2020 26.09.2020 55:22 ↓

One hour vinyasa yoga class recorded at home.  Clarity  Music: Brenda McMorrow

Heartfilledyoga 9-18-2020 18.09.2020 52:33 ↓

One hour vinyasa yoga class recorded at home.  Gratitude  Music: Maneesh De Moor

Heartfilledyoga 9-11-2020 11.09.2020 52:02 ↓

One hour vinyasa yoga class recorded at home.  Send a Blessing.  Music: Shantala

Heartfilledyoga 9-4-2020 04.09.2020 52:39 ↓

One hour vinyasa yoga class recorded at home.  I am enough.  Music: Vanessa Forbes

Heartfilledyoga 8-29-2020 29.08.2020 54:09 ↓

One hour vinyasa yoga class recorded at home.  Letting go, moving on.  Music: Charlie Braun

Heartfilledyoga 8-21-2020 21.08.2020 53:58 ↓

One hour vinyasa yoga class recorded at home.  Freedom.  Music:  Kaya Project

Heartfilledyoga 8-14-2020 14.08.2020 51:30 ↓

One hour vinyasa yoga class recorded at home.  Breathe in, breathe out; Ride the wave; Go with the flow.  Music: Yoga teacher/musician Rocky Heron   

Heartfilledyoga 8-7-2020 07.08.2020 51:33 ↓

One hour vinyasa yoga class recorded at home. Every breath you take, every move you make is a gift. Music: Miscellaneous piano featuring selections by Sting.

Heartfilledyoga 7-31-2020 31.07.2020 54:17 ↓

One hour vinyasa yoga class recorded at home.  Self Care  Music: Marti Walker (with a little Wah! at the end).