Healing with WORTH

Celebrate Mother's Day with "The Elephant Story" podcast as we honor the incredible mothers of the animal kingdom, including the nurturing matriarchs of elephant herds. From the tender care provided by elephant mothers to the fierce protection they offer their young, this special episode highlights the universal essence of motherhood. Whether you're a mother yourself or simply ap...

Staci Somes, a WORTH counselor, joins Janeen in talking about her journey to divorce and when she knew it was okay to walk away. Want to work with Staci? Visit her website: https://www.fireweedcoach.com/

Hosts Naomi and Janeen interview Deborah Cobb who is the WORTH Mentor Led Group Director about Embodied Processing. Embodied Processing is a way process emotions. Deborah shares why it is important and what a session looks like. Currently Deborah is offering a free trial session. Sign up on her booking calendar. Deborah can be contacted at: Website: www.cocreatordeb.org Calendar to book an session...

Host Naomi and Janeen explore five myths about setting boundaries in relationships, particularly with people who engage in abusive patterns. It emphasizes the importance of boundaries for self-care and challenges five misconceptions around boundaries. The hosts highlight the complexity of establishing and maintaining boundaries with relational abuse and stress the need for professional support and...

Hosts Janeen and Naomi talk about the importance of boundaries, especially in intimate relationships. They discuss the difficulty of establishing boundaries with non-relational individuals. They also mention various resources for understanding and implementing boundaries, emphasizing the role of boundaries in creating a safe space and preserving individual identity. https://vickitidwellpalmer.com/...

In this episode Naomi and Janeen continue their discussion with WORTH Director, Kimberly Day, of the healing journey after betrayal trauma and how the new (and old) WORTH programs help to facilitate support and healing in different chapters of that often complicated and confusing journey. If you have any questions about any of the programs discussed here or would like to get involved in any of the...

Naomi and Janeen interview Sarah Morales, gaslighting expert, about the gaslighting experience. Sarah will be offering her Deconstructing Gaslighting course through the WORTH Education Series beginning March 6th. For more information or to register go to WORTH Education Series | WORTH (healingwithworth.org) Sarah has offered her 1 1/2 hour Gaslighting Awareness course, which offers a great foundat...

In this episode Janine and Naomi interview the Worth Director, Kimberly Day and discuss the WORTH program and how it serves betrayed women in their healing and growth journeys. For more information and to register go to www.healingwithworth.org

In this episode we catch up with Naomi and Janine and where they have grown and what has changed since our break, and how they have used their tools and the insights they are making in navigating their own journeys.

Janine and Naomi are back with our second season of the WORTH Podcast! They review the 4 pillars of Worth (Boundaries, Self Care, Connection and Action), how they have come to understand them, and how they have benefited from them in their own lives. AND - we have lots more coming! We are excited to be back with you on your own journeys

In this episode Kimberly Day and Amie Woolsey discuss a few resources for women who are experiencing, or healing for, destructive patterns within their relationships.  Safe Space will be available October 24th and is an online resource designed to empower women and to help them to be more discerning in their relationships.  http://onesafespace.com/ Women can also access more info about t...

Join us as we talk with Carmel Parker White, author of Love and Betrayal: Stories of Hope to Help You Heal from Your Husband's Pornography Addiction as we dive into her own story along with tackling the shame that comes with sexual addiction.  To join a Worth support group, go to www.healingwithworth.org

Join us as we talk with Amie Woolsey about dating after divorce. In this episode we dive deeper into trusting yourself, doing your own work, and how to navigate stages of dating after divorce. To book a session with Amie Woolsey or to learn more about her, go to www.chooserecoveryservices.com.  The Worth Group offers free therapist facilitated Christian based and LDS based groups for women he...

Amie Woolsey, professional Betrayal Trauma Coach with Choose Recovery Services, shares tools and tips around dating after divorce.  Listen as Amie dives into dating, boundaries, children, and more. Amie Woolsey is a Betrayal Trauma Coach and also a teacher for a young single adult class taught to women 18 and up. This is a 12-week class teaches about how pornography affects relationships, wha...

This week we have Tony Overbay joining our show to talk about trauma bonding. Tony Overbay is a licensed Marriage and Family Therapist (CA LMFT#92443), a Certified Mindful Habit Coach (CMHC), and a popular  motivational speaker. Tony regularly speaks at corporate training  events, schools, and churches in formal and casual settings mixing  humor, clinical experience, his Christian f...

We have Valerie Hamaker back with us for Part 2 talking about the divine in us!  If you have not listened to Part 1, we encourage you to do so as it is a precursor for this episode.  Some highlights to look forward to in this episode:  Women's psychological development Validation of feeling blame for sexual misbehaviors Sexual history/messaging from culture Sexuality being a good pa...

We have the wonderful Valerie Hamaker on the podcast today to talk about the divine that we have in each of us! A little bit about Valerie is she is an individual and couples therapist with special training in trauma recovery, sexual health and sexual addiction recovery, depth psychology, and issues of spiritual development. She presents nationally on a variety of topics and most recently has turn...

We are back with Linda Winegar to talk about two truths and a lie! Meaning the voices in our head.  Some highlights of this episode:  "Jesus doesn't talk to you like that"  Playing Two Truths and a Lie with Linda Alma 48 How to identify when God speaks to us How to stand up against the enemy, Satan Show Notes:  If you would like to learn more about Linda, her passion projects,...

We are here today with Linda Winegar to talk about some truths and lies that we may find throughout our healing!  First, we discuss the many passion projects Linda has, and the need that she felt in 2018 to drop all of them when she had her most recent D-day. She felt as though she needed to focus on being a wife and a mother, but that soon seemed to send her into a dark place. Listen in to s...

We are back with Amie Woosley to dicuss Part 2! In this episode, we are discussing the other end of divorce. Not just the decision, but after you have made the decision, post divorce. What will life look like after divorce? Amie helps us dive a little deeper into this phase of life and what it might look like.  First, we get into how to tell someone of our decision and really get into why we...

We have back with us the amazing life coach, Amie Woosley, to talk about divorce! She first dives into explaining that in our culture, we may feel as though divorce isn't an option. There may also be a lot of shame surrounding it being "bad" or "wrong". Amie encourages that if you are making the decision, step into it and own it.  She then goes into the steps she takes to help those who are c...

We are back today with Dallin Bruun on the podcast for a guided meditation! In this meditation, we are going to try to put our betrayal trauma aside for a moment, and come up for some air of safety and peace.  To prepare, Dallin asks us to minimize outside distractions, turn off a light, and sit comfortably. He also gives us two instructions as we follow along: Focus on breathing  Relax...

As promised, we have Dallin Bruun on the podcast with us today! Dallin specializes in mindfulness based stress reduction. He is a teacher in Lindon, Utah and  has traveled all over the world, attending mindfulness retreats and receiving training from the very best. Dallin has helped individuals use mindfulness to overcome trauma addiction, stress, depression, and a variety of other mental hea...

Carrie Skarda is back on our podcast today! This week, she is here to talk more about how mindfulness and meditation can move us into a place of creativity, be a source that can help us to have better prayers and relationship with Jesus Christ, and experiencing forgiveness.  We first dive into the account of when God created the Earth, and that the process was good even when there was much ch...

We have the wonderful, Carrie Skarda, joining our podcast today! She is a licensed clinical psychologist who has practiced for over 20 years in Salt Lake City, where she lives with her husband and two children. Carrie grew up in Michigan and graduated from Brigham Young University. She is a peace activist as well as a philanthropist. She presents at Sixteen Stones Center for growth and is the co-a...