Healing for Peace

In this episode, we dive into the often-misunderstood concept of ego work and how it can lead to profound self-awareness and transformation. The ego isn’t something to eliminate—it’s something to understand and integrate. Join me as we unpack what ego work really means, how to identify when your ego is holding you back, and practical tools for working through it with compassion. Whether you’re loo...

Harness the transformative power of the full moon in this guided meditation, a sacred space for releasing what no longer serves you and welcoming clarity, renewal, and insight. Under the full moon’s illuminating light, you’ll be guided through reflection, letting go, and reconnecting with your inner strength. Embrace this time to release old patterns and create space for new intentions, leaving yo...

In this episode, we explore the journey of healing after heartbreak and how to navigate the challenging path toward closure and renewal. Heartbreak can shake your world, but it also offers profound opportunities for self-discovery and growth. Join me as we discuss strategies for processing pain, letting go with grace, and rediscovering your inner strength. Whether you’re healing from the end of a...

In this episode, we dive into the essential role of healing within healthy relationships and how these connections can become powerful catalysts for personal transformation. We’ll explore the ways that supportive relationships foster emotional safety, encourage vulnerability, and help us heal past wounds. Whether you’re navigating romantic partnerships, friendships, or familial bonds, learn how to...

In this episode, we explore the concept of profection years —an ancient astrological technique that reveals which area of your life will take center stage each year based on your age. Join me as we break down how to calculate your current profection year, what each house represents, and how you can align with the themes it brings to maximize personal growth and transformation. Whether you’re new t...

This meditation is designed to help you calm anxiety and regulate your nervous system, promoting a state of balance and relaxation. Through guided breathing, grounding techniques, and soothing visualization, you’ll learn to release tension and activate your body’s natural relaxation response. Experience a profound sense of calm as you reconnect with your center and cultivate inner peace, allowing...

In this episode, we go beyond the surface of self-love and self-care to explore the energetic foundation that fuels them. Learn how your energy plays a crucial role in how you treat yourself, from the thoughts you think to the habits you create. We’ll discuss how to shift your energetic vibration to align with a deeper sense of worth, cultivate meaningful self-care practices, and nurture a truly l...

In this episode, we explore the often-overlooked benefits of feeling lost and why it’s actually a powerful place to be. When life doesn’t go as planned or you find yourself questioning your direction, it can feel unsettling—but within that uncertainty lies immense potential for growth and transformation. We’ll dive into how embracing the feeling of being lost can lead you to deeper clarity, new op...

In this episode, we dive deep into the power of intuition and how it can be your most trusted guide on your path to self-awareness and transformation. Learn how to quiet the external noise, tap into your inner wisdom, and make aligned decisions with confidence. Whether you’ve struggled to trust your gut or are seeking to strengthen your intuitive abilities, this episode will empower you to reconne...

Drift into deep, restorative sleep with this bedtime hypnosis meditation. Relax your body and calm your mind as you’re guided into a peaceful state, helping you release stress and enjoy a restful night’s sleep. Website: chantellco.com Join the insta fam here: https://www.instagram.com/thisischantell/ Join the tiktok fam here: https://www.tiktok.com/@thisischantell

In this episode, we explore practical tools and techniques to support trauma healing. From mindfulness practices and somatic therapy to breathwork and meditation, we delve into a variety of healing modalities that can help you reconnect with your body, process difficult emotions, and move forward on your healing journey. Join us as we discuss how these approaches can empower you to heal from withi...

In this episode, we dive deep into the Crown Chakra—your gateway to higher consciousness and spiritual awakening. Located at the top of the head, this chakra connects us to the universe, guiding us toward enlightenment and a deeper sense of purpose. Tune in as we explore how balancing the Crown Chakra can bring clarity, inner peace, and a profound connection to the world around us. Join the insta...

Ever wondered why you feel off balance or drained? It could be that your chakras are blocked. In this episode, talk about the third eye. Located between your eyebrows, it’s your intuition and insight center. A balanced third eye chakra enhances your intuition and inner vision. Join the insta fam here: https://www.instagram.com/thisischantell/ Join the tiktok fam here: https://www.tiktok.com/@thisi...

In this self-compassion meditation, you’ll be guided on a gentle journey to reconnect with yourself, fostering kindness, understanding, and forgiveness for any self-judgment or harsh inner criticism. By embracing compassion toward yourself, you can release the weight of negative self-talk and create a space for healing, growth, and inner peace. This meditation offers a nurturing and supportive env...

In this episode we talk about the Throat Chakra - it's the energy center that's all about finding your voice and speaking your truth. Let's explore how this chakra influences our communication and self-expression. Join the insta fam here: https://www.instagram.com/thisischantell/ Join the tiktok fam here: https://www.tiktok.com/@thisischantell

Today, we're diving into the Heart Chakra – the epicenter of love, compassion, and emotional healing.  Join the insta fam here: https://www.instagram.com/thisischantell/ Join the tiktok fam here: https://www.tiktok.com/@thisischantell

Today, we shine a light on the Solar Plexus Chakra, the seat of personal power and self-confidence. If you’ve missed the episodes where we talked about the root and sacral chakra, you can go back to have a listen. Join the insta fam here: https://www.instagram.com/thisischantell/ Join the tiktok fam here: https://www.tiktok.com/@thisischantell

This meditation guides you to align with your higher self, fostering a deep connection with your inner wisdom and true essence. Through gentle visualization and mindful breathing, you'll tap into a state of clarity and inner peace, allowing your higher self to lead you to your highest potential. Embrace this journey of self-discovery and spiritual alignment. Unlock the guidance and insight tha...

Hello darling and welcome to Healing for Peace. Today's episode delves into the Sacral Chakra, a vital force influencing our creativity, emotions, and relationships. Join the insta fam here: https://www.instagram.com/thisischantell/ Join the tiktok fam here: https://www.tiktok.com/@thisischantell

This episode focuses on the Root Chakra, which serves as the base of our energy system, influencing our sense of security, stability, and connection to the world. Join the insta fam here: https://www.instagram.com/thisischantell/ Join the tiktok fam here: https://www.tiktok.com/@thisischantell

I’ve had a lot of people ask me this - so in this episode, we’re going to cover what the differences are between Reiki and Seichem Healing. Join the insta fam here: https://www.instagram.com/thisischantell/ Join the tiktok fam here: https://www.tiktok.com/@thisischantell

This visualization practice invites you to tap into a field where your creative potential for healing is maximized. Embrace the possibility that every challenge—whether physical, emotional, social, or a life circumstance—can be healed. Let yourself be gently guided into a state of deep tranquility, where your mind and body are primed for powerful transformation.

Welcome to the first episode of our Chakra Series, a transformative journey into the ancient wisdom of energy centers within our body. I'm excited to get into this series all about the chakras and how they can enhance your overall well-being. Join the insta fam here: https://www.instagram.com/thisischantell/ Join the tiktok fam here: https://www.tiktok.com/@thisischantell

This energy clearing meditation is designed to help you release blockages and invite positive energy into your life. Through guided visualization, you will cleanse your aura and rejuvenate your spirit, creating a sense of clarity and renewal. Expect to feel lighter, more balanced, and deeply relaxed as you let go of negativity and embrace a harmonious flow of energy. This transformative practice w...

Release stagnant energy and become aligned with your higher self. Clear Your Energy Infused with Reiki (earth energy) and 3 other energies. Enter Your Deep Subconscious Layered with subliminal music to amplify your bridge between conscious to subconscious. Making affirmations long-lasting and solid. Release Stress Background frequency of 432hz. Helps release stress and tension from the mind and bo...