HappyTalks with Dr. Alice and Donovon

In this episode of HappyTalks, we discuss whether we believe happiness is internal, external or both. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help peopl...

In this episode of HappyTalks, we celebrate hitting our 100th episode! Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happin...

In this episode of HappyTalks, we talk about different ways to be happier at work. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-lov...

In this episode of HappyTalks, we talk about the idea around whether or not money can actually buy happiness. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to he...

In this episode of HappyTalks, we talk about The Holidays and ways to deal with the stress they come with. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help...

In this episode of HappyTalks, we talk about the idea of your own pursuit of happiness and our thoughts about it. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is t...

In this episode of HappyTalks, we talk about various ways to help stop feeling overwhelmed. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover...

In this episode of HappyTalks, we talk about gratitude and how you can use it to feel better in your life. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help...

In this episode of HappyTalks, we talk about how you can start not caring about what other people may think of you. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is...

In this episode of HappyTalks, we talk about different ways that you can try and use to get yourself out of your comfort zone. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her...

In this episode of HappyTalks, we talk about motivation and different ways to stay motivated. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discov...

In this episode of HappyTalks, we discuss our feelings around toxic people and how best to deal with them. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help...

In this episode of HappyTalks, we interview Michele Blood and discuss her career and all about the magic of affirmation power. Michele Blood is a successful, multi-talented lady. In addition to creating Magnet To Success™ products and seminars worldwide. Her public Mystical Success Events have been held in over 26 countries. Her largest audience was 50,000 in Kuala Lumpur. Michele has co-written a...

In this episode of HappyTalks, we interview Erin McCullough and talk about her life and how she has found how to creat impenetrable joy in your life. Erin McCullough is a thought leader, an in-demand speaker and an international teacher that helps people create IMPENETRABLE JOY so that they can be calm, have peace of mind and meaning in their life, NOW! Erin had an Anxiety Disorder that had her ho...

In this episode of HappyTalks, we interview Adam Aronovich and talk about his life, work and the differences in styles of treatments for mental health problems around the world. Adam is a doctoral candidate at the Universitat Rovira i Virgili in Spain, focusing on Medical Anthropology and Cultural Psychiatry. He is an active member of the Medical Anthropology Research Center (MARC) and part of the...

In this episode of HappyTalks, we interview T. Kari Mitchell and discuss how you can learn to live more vibrantly throughout your whole life. T. Kari Mitchell (TK), is a motivational speaker, holistic wellness coach, blogger and founder of Lifestyle 120, a transformational health and wellness business that prepares mature and seasoned women for living an abundant, authentic life. After overcoming...

In this episode of HappyTalks, we talk about hypnotherapy and how it differs from general hypnosis. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people...

In this episode of HappyTalks, we interview Annette Marinaccio as she explains her beliefs on the afterlife and the purpose of your soul. Annette Marinaccio’s mother-in-law showed her that there is an afterlife AFTER she died. Annette spent several years researching to understand what the afterlife is about and how it relates to our lives. Her book, Your Soul Focus, conveys her knowledge to you. D...

In this episode of HappyTalks, we interview Brian Sachetta and discuss some ways that you can get out of your own head and help with anxious thoughts. Brian Sachetta is an author, blogger, and software developer from Boston, Massachusetts. He's known for his self-help book series, "Get Out of Your Head," which seeks to help readers overcome anxiety and depression. Much of Brian's writing is focuse...

In this episode of HappyTalks, we interview Stephanie Raffelock as she talks about ways she was able to address negative self-talk to live more powerfully. Stephanie Raffelock is the author of Creatrix Rising, Unlocking the Power of Midlife Women, (She Writes Press - August, 2021). She also penned the award winning book, A Delightful Little Book on Aging. A graduate of Naropa University’s program...

In this episode of HappyTalks, we interview Brian Bogert and talk about his life and how you can learn to embrace your pain to avoid suffering. Brian Bogert is a human behavior and performance coach, speaker, business strategist and philanthropic leader who helps people make their best even better. His revolutionary strategy—embrace pain to avoid suffering—has helped individuals and companies brea...

In this episode of HappyTalks, we interview Riana Milne and learn about the many different types of trauma and how they can impact our relationships. Riana Milne MA is a Certified, Global Life and Love Trauma Recovery Coach, a Certified Clinical Trauma Mindfulness Coach, #1 Bellselling Author, the Host of her Podcast "Lessons in Love & Life," an Educational Speaker, and Licensed Mental Health...

In this episode of HappyTalks, we talk about some of our personal experiences and thoughts about therapy. Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help p...

In this episode of HappyTalks, we interview Walker Brandt and discuss her life and how she has found a way to connect with nature to discover herself. Walker Brandt is a professional actor, model, spokesperson, and new author, she has worked internationally in the entertainment industry for over 25 years on blockbuster films, TV shows, and over 2000 advertising campaigns and commercials for global...

In this episode of HappyTalks, we interview Doug Sandler as we discuss podcasting and tips in how to be successful with it. Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller. As a podcast host, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker,...