Julie B.
Happy Hamstrings
Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. Links @ https://linktr.ee/yogijulzThanks for listening!
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Episodios
Spin, yoga, retreats, and joys of home ownership 19.07.2022 20:39
Just in between classes on a Tuesday morning! yogiJulz.com
Had to cancel Yoga today! 11.07.2022 36:35
Internet stuff, homeowner things, not YouTube tech savvy, and other random items.
Friday Fun 08.07.2022 13:54
Sweating and swearing in a parking lot by the gym.
Standing by my belief 30.06.2022 9:15
Women can’t be silent (and my growling stomach can’t be silent either)
YOU ARE A BLESSING 28.06.2022 14:39
Good news - a donation to my business & bad news about women’s rights.
Finally taught a yoga class for all kids 24.06.2022 14:11
Never say never! I actually did teach a kids’ yoga class!
Acceptance 20.06.2022 24:22
I’m exactly the teacher I’m supposed to be.
Updates & What is “Negativity Bias”? 10.06.2022 16:53
New water fitness program is awesome and let’s talk about negativity bias.
Farmer’s market, Pools, Business nuisances, and more on a Thursday morning! 09.06.2022 43:41
My table flopped Saturday, I do not train on any social media platforms, & finding my chill…
Friday night: Wine and aprons! 03.06.2022 13:11
Girl’s night out! Getting ready: Tomorrow is Sam Stewart Saturday at the market!
Troubled waters 02.06.2022 7:34
Frozen credit due to stolen identity, & finding my water refills.
Just finished SPIN 31.05.2022 9:39
Teaching yoga, coaching spin, planning events
Shocco Springs is BOOKED for September 10th! 29.05.2022 15:06
Updates- Walking in my yard, sipping coffee and talking to you! ☕️
I went back to work too soon. 26.05.2022 20:22
Going to see Shocco Springs later today. My cat ruined this episode.
Coffee break before Yoga 25.05.2022 11:28
Working through some stuff
Unplanned adventures 23.05.2022 30:41
Suspect Julie and stolen salad 🥗
A quick hello from Birmingham 21.05.2022 11:49
Let’s paint the town red!
It’s my 46th birthday! 19.05.2022 23:09
www. YogiJulz.com Sitting in my front yard being attacked by mosquitoes 🦟
Sitting in a parking lot at a store I don’t want to shop in 18.05.2022 21:42
Wednesday morning!
Planning & Committed to change 16.05.2022 18:26
Planning for fall: Reaching out to motivational speaker, and about to go teach water fitness this evening.
Gear changing 14.05.2022 17:27
Water refills not available and a few dozen unrelated topics.
We are have been through so much together 12.05.2022 34:33
Slipping on concrete, TUNE OUT Loud sounds, EMBRACE Free shoes, Prepare for a graceful getaway at strange new places!
In my front yard 11.05.2022 11:25
Sitting with the birds in my yard 😃Wednesday morning before teaching yoga
Tuesday Truths 10.05.2022 27:03
Backaches, summer schedule slowing down, and making sure I cook daily to save cash!
Alpaca event was a success 08.05.2022 35:08
Car crash, Alpaca event, & Mother’s Day
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