Habit Masters

How would you like to drive with a rearview mirror almost as big as your windshield?  it would be nearly impossible . And yet that's how we live our lives. We're focused so much on the past, we barely pay attention to the future. But just like driving, the road ahead should get 97% of our attention when we're designing our life. There's a gap between the life story we are writi...

Do you have a story to tell but feel like it's too ordinary or boring?  Think again! Join us as we chat with best-selling author Mark Leruste, who wrote the book "Glow In The Dark" to help people share their stories in a simple yet impactful way. Mark breaks down the structure of a compelling story into three easy-to-follow steps that you can apply anytime, anywhere. As humans, stor...

Why is it hard to make some habits and easy to make others? In our 7 Day Habit Mastery course we dive into the fundamentals of habit building and give you all the tools you need to master the art of habit building. In this epsiode we pulled back the curtain on one of the videos from our course to give you a taste of what's in store there. We also wanted to share some of it before we revamp th...

Have you ever felt like no matter how much you accomplish in a day, it's never enough? This episode is for you. What if always striving for more was actually holding you back? In today's episode, we explore a powerful concept that can change the way you approach your goals and dreams. Dan Sullivan once said, " “The way to measure your progress is backward against where you started,...

What do you want that's worth failing? What's worth looking stupid? What do you care enough to die for? In this episode we explore the fear that's holding us back from living our best life. What dream or goal is worth risking your ego for? The tough question we all have to ask ourselves is whether we are going to allow fear to stop us from pursuing our biggest dreams. EPISODE HIGHLI...

Do you feel stuck in a rut? Like your living life on autopilot, going through the motions day after day? What if you could turn the ordinary into the extraordinary? What if you could turn everyday moments into lasting memories? What if you could light a spark in your most important relationships? And what if it could be easy? In this episode #100 we share a simple method guaranteed to help you liv...

What if every time you had a problem instead of feeling anxious, you felt excited? That's how I feel now whenever I face a new problem. Listen to this episode and you will, too!  In this amazing conversation with innovation expert,  Jeremy Utley,  we explore the powerful skill of Ideaflow. This simple, proven approach is absolutely essential for anyone who wants to solve problems better in th...

We all like to blame our busy lives as the reason we fail to live our dreams, but there is another obstacle that is far worse: distraction. In this episode we'll give you an amazingly simple tool for minimizing distraction by refocusing on your dreams. Episode Highlights Distraction from the life you don't want 1:07 A model for the 2% and the 98% of people 5:31 Focusing on what you want...

Do you find yourself worrying about everything? Do you often dream up the worst case scenario when faced with a challenge? We you might just have a superpower in disguise! In this episode we explore the ideas of visualization and soundtracks. It's time to turn that worry upside down by visualizing your ideal future instead. Episode Highlights Soundtracks and Affirmations Can worry actually be...

Are SMART goals really that smart? In this episode of Habit Masters, we challenge the conventional wisdom of setting goals that are specific, measurable, attainable, realistic, and time-bound. Instead, we propose the idea of 10X goals that force you to become someone new and solve problems you don't already know how to solve. We think goals are about becoming someone new rather than achieving...

Are you tired of feeling stuck in your current life?  The good news is that you have the power to change your future.  In this episode we explore your life as a garden and teach you the three essential steps to taking control of your life and transforming it into the life you've always wanted.  Key Ideas: Recognition - Recognizing the state of your garden Ownership - Taking ownership of every...

Are you tired of settling for same old thing? Do you want to unleash your higher potential and live your dreams? It's times to start asking more out of life..  Join us in this episode as we delve into the importance of asking for more out of life. Learn how asking for more can open unlimited possibilities. It all starts by asking with a willingness to act. ACTION STEP FROM THE EPISODE: Ask on...

If you've ever wanted to do more, achieve more, and become more, this episode is for you! Learn the simple secrets to unleash your potential without burning Our guest today is Dr. Natalie Lancer a   Chartered Psychologist and coach. Her PhD in Psychology, resulted in the formulation of the Eight Tensions which, when constructively navigated, lead to extraordinary psychological growth. She has...

 Marianne Williamson writes in her book A Return To Love that "it is our light, not our darkness, that most frightens us". In this episode we explore the power of shining your light.  In Charles Dickens' classic A Christmas Carol , Ebenezer Scrooge learns the importance of embracing the present and the power of shining his light and spreading joy to others.  It's easy to get ca...

You've set up that action plan with your action triggers – the who, what, when and where, now you need an Action Catalyst to build momentum? Give your future-self a gift by pre-deciding.   A ction Catalyst is one of the most powerful tools we've ever found in taking you towards your goals and dreams. There's a lot of little things  stopping you from taking action. In this episode yo...

What if you could drive instead of walk? What if you could fly instead of drive? What if you could teleport instead of fly? When it comes to your dreams, you don't need to wait. There is a better way to get there. In this episode we unravel the mystery of time-hacking to help you eliminate the steps and start living your dreams years, maybe even decades sooner than you thought possible. Liste...

YOU ONLY LIVE ONCE...so commit and make the most of it. Contrary to popular belief, the phrase YOLO is not meant to justify spontaneous, selfish action.  It was intended as a call to be courageous in pursuit of your bigger dreams. To make commitments that lead to a better future for you and everyone around you. On this episode we discuss the power of commitment in helping you live your best life n...

Rescue your dreams from someday! In part two of our conversation with Richie Norton, we dive into the application of Anti-time Management and Time Tipping. Listen to discover how you can rescue  your dreams from the end of the timeline and start living today! THE ONE ACTION STEP FROM TODAY'S EPISODE What's a  major goal you have in your someday column? Take it form the someday column and...

Would you bake a cake without sugar? Would you build the moat before the castle? That's what it's like when put time with the people we love and our dreams at the end of the timeline. In this amazing conversation with best-selling author Richie Norton , we explore how to take your dreams from the end of the timeline and start living your best life now. This has already been a game change...

If you sat on a nail, you probably wouldn't stay there. And yet, you can be sure you are enduring unnecessary pain every day... No doubt there are a lot of things you want—dreams, goals, skills you want to learn, more time spent with the people you love, to name a few. And yet we allow today to end with the same regrets of yesterday—that dull pain that's not quite bad enough to force us...

Have you ever attempted to form the same habit multiple times only to fail again and again? Yeah, us too! Until we discovered this simple tool. In this episode we explore the power of upper and lower limits applied to your new habit or practice. If you want to avoid burnout, maintain consistency and easily get back on track when you inevitably miss a day, this episode holds the key. We like to cal...

Do you expect others to rake up your leaves? Do you feel a responsibility to rake up the leaves of others? What would happen if each of us took responsibility for our own yard? We had an amazing conversation with Lisa Bishop, LMFT about setting and respecting emotional boundaries. This is key for building healthy, long-lasting relationships. It's important to choose your value system and set...

Watering with no seeds, only grows weeds. When you plant a garden, you usually know which seeds you're going to grow. The same principle applies to your life. If you want to change your life, it's time to plant the seeds you want to grow. Unfortunately most of us are nurturing our garden with someone else's seeds or even no seeds at all. That's what it's like to take actio...

Do you ever feel like someone else has control of your life?  You would be amazed at how easy it can be to start taking back control of your life. Little by little, day by day until you end up spending most of your time focused on the things you feel are most important. In this episode we explore how Action Triggers will help you create the life you want rather react to it.  It can be simple and e...

What's one appointment you would never miss? Why? These questions unlock the secret to making and keeping commitments to yourself. Mastering a tool called Action Triggers, you can make appointments with your future self and make daily progress on your goals. IN THIS EPISODE - Why we keep appointments with others - Why we fail to keep commitments to ourselves - What is an Action Trigger? - How...