Grief & Happiness

In This Episode, You Will Learn: Take a moment to appreciate where you are right now. Consider what you can let go to let go of things that no longer serve you. Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Fa...

Trigger warning: Today's episode touches on extremely sensitive and upsetting topics. Losing someone to suicide is perhaps one of the most challenging and painful forms of grieving. Is it possible to find healing and hope after a loss from suicide?  In today's episode, I'm joined by the Best-selling author, International speaker, and Mental Health advocate, Cindy Tank-Murphy, author of "The S...

In This Episode, You Will Learn: Notice special moments when you remember your loved one. What special things remind you of your loved one? Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Facebook Request your A...

It is possible to go on, no matter how impossible it seems, and in time, the grief lessens. In this episode, I am joined by Turner Grant,  an architect who lives in Washington, DC. After a life-long battle with depression, his wife of twenty years took her own life the day after Mother’s Day in 2010. Widowed at age fifty-one and deep in grief, Turner often found daily rout...

In This Episode, You Will Learn: The impermanence and fragility of the material aspects of life The strength and importance of love that lats forever Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Facebook Requ...

Grief isn’t something that you can fix. In this episode, I am joined by Aly Bird, a coach and workshop leader with a BA from Carleton University and an MSc in Social Planning from the University of Toronto. Aly is the author of Grief Ally - a book that guides people in helping their loved ones cope with death, loss, and grief.  She also is a member of the Canadian Counselling and Psychotherap...

In This Episode, You Will Learn: Sometimes people just need to be heard. Listening to someone can be more helpful sometimes than giving advice. Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Facebook Request yo...

Art is timeless, but life is eternal. In this episode, I am joined by Andrea Magder, a writer and producer residing in NYC. She has worked in feature film development and ran an arts organization where she facilitated programs for filmmakers, writers, and actors. She is the founder of The Artist Lives project, which showcases visual art, music, and literary work left behind by unrecogniz...

In This Episode, You Will Learn: Are you controlled by having all your possessions? What can you release to have a more full life? Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Facebook Request your Awaken You...

Managing finances when you’re walking through grief after the loss of a spouse can feel paralyzing. In this episode, I am joined by Donna Sephton Kendrick, a Certified Financial Planner practitioner who holds the Series 7, 66, and PA Accident and Health, Life, and Fixed Annuities.  She helps people prepare for their futures and navigate the sudden loss of their spouses with financial stabilit...

In This Episode, You Will Learn: Who hears what you say? Are you mostly positive, or do you sometimes judge people? Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Facebook Request your Awaken Your Happiness Jou...

At some point in life, we all have to deal with grief and the emotions that come with it. In this episode, I am joined by Kevin O'Connor, the author of the book, Two Floors above Grief: A Memoir of Two Families in the Unique Place We Called Home. His prior writing includes a dissertation, personal letters, articles in professional publications, anthologies, and presentations delivered at conferenc...

In This Episode, You Will Learn: The importance of finding friends The value of saying yest to invitations Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Facebook Request your Awaken Your Happiness Journaling G...

Sometimes grief will sneak up on you after feeling like you have moved past it. In this episode, I am joined by Kristen King, a joyful life coach who teaches people to slay in business/entrepreneurship and life. She helps people imagine spending their time on what they want to do instead of what everyone else wants. Then she equips them with the tools they need to remain authentic and joyful consi...

In This Episode, You Will Learn: However you feel right now, you can feel better. You can Always have more joy and more laughter in your life.  The key is to make smiling a priority. You will be so glad you did! Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiro...

Creating a human connection is one of the greatest things you can do for your happiness, health, and longevity. In this episode, I am joined by Pete Bombaci, founder of The GenWell Project - a human connection movement whose mission is to make the world a happier and healthier place one face-to-face conversation at a time. He is also a humanitarian, a speaker, and a visionary. Pete believes that t...

In this episode your will learn: Guilt can be a nasty enemy. You don’t need that enemy clinging on to you. Shake it off. Let it go. Do this by forgiving yourself. Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief...

Sometimes grieving people will feel sad when they find themselves laughing because they interpret it as forgetting about their loved one. In this episode, I am joined by Helene Hipp, an educator, grief and loss counselor, and mentor working with women in the second half of life to become who they were always meant to be. At the beginning of the pandemic, she became a certified Happiness Coach with...

In This Episode, You Will Learn: The more you practice self-expression, and the more ways you discover to express yourself, the closer you will come to your own self-actuaization        Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thirou...

It is difficult to find something comforting when going through grief because the mind is either too focused on the past or the future.  In this episode, I am joined by Marv Weidner and Carol GoldfainDavis. Marv is the author of the book When the Rocks Sing. A book about finding the resilience to move forward and rebuild after losing a loved one. Carol is a grief counselor with over twenty-tw...

In This Episode, You Will Learn: To Listen to Charlie Chapman’s song Smile when you are down. Learn scientific research shows how your smile effects your brain chemistry. Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiroux Threatt - Loving and Living Your Way Throug...

Losing someone very close to you or something you cherish can leave you feeling lost - not knowing where to restart. In this episode, I am joined by Gillian Haper, an international speaker and coach for over twenty years. She has observed and coached hundreds of business owners through the daily challenges of entrepreneurship. By combining her knowledge of Polarity with her business and coaching a...

In This Episode, You Will Learn: You can feel so much better when you focus on all the good in your life instead of on the negative.   Focus on the good, on reaching out, and on being grateful for every moment making every moment something to be grateful for. Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pintere...

Dealing with grief and loss is more difficult while incarcerated because you get less support. Additionally, you have many restrictions on what you can do to deal with it. In this episode, I am joined by Dr. Fleet Maul, an author, meditation teacher, consultant, and coach. He is the founder of Prison Mindfulness Institute, National Prison Hospice Association, Windhorse Seminars & Consulting, t...

In This Episode, You Will Learn: Think of three things you did last year Think of three things you are doing now What three things will you do this year? Request your Awaken Your Happiness Journaling Guide here Let's Connect: Website LinkedIn Instagram Twitter - @ThreattEmily Pinterest The Grief and Happiness Alliance Book: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Facebook...