grablives

Grablives

Grablives is a mental health podcast designed to bring a greater awareness to first responders struggling with injury, depression, suicidal ideation, and burn out. Jonathan Vargas is a firefighter/paramedic in Los Angeles determined to find solution for the epidemic of mental health crisis. Grablives ideologies are rooted in unlearning patterns, finding spirituality, and discovering higher consciousness in an effort to create a more sustainable career for first responders, cops, firefighters, and military personnel.

No dejes de visitar la web del podcast y apoyar a su creador: grablives.castos.com

Autor

grablives

Categoría

Society

Web del podcast

grablives.castos.com

Último episodio

6 de oct. de 2026

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Episodios

82 When the Body Holds Trauma | Eileen McKusick on Frequency and Recovery 09.02.2026

Episode 82 of the GrabLives Podcast features Eileen Day McKusick, researcher, author, and pioneer in the modern use of tuning forks for therapeutic sound work. Known for her books Tuning the Human Biofield and Electric Body, Electric Health , Eileen has helped reshape how people think about the body, energy, and healing by exploring the human biofield and the role vibration plays in our physical a...

81 The Energy You Carry with Lisa Mercier 02.02.2026

In this episode of the GrabLives Podcast, I sit down with Lisa Mercier , a medium who works closely with firefighters and police officers to help them understand something most people are never taught to look at: their energetic health . We talk about energetic hygiene, emotional residue, and why so many first responders feel exhausted, disconnected, or heavy even when their physical body seems “f...

80 Badge to Being – LAPD Detective Bob Smey on Life Behind the Mask 26.01.2026

In Episode 80 of the GrabLives Podcast, Jon sits down with LAPD Detective Robert Smey , a 23-year veteran who has spent years working sex crimes, hunting predators, and standing face-to-face with humanity at its darkest edges. This is not a sensational conversation about catching bad guys. It’s a sober, introspective look at what that work does to the person behind the badge. Bob speaks with rare...

79 What No One Taught Us About Sex Dr. Kristy on Healing Attachment, Trauma, and Desire 17.01.2026

In this powerful and refreshingly real conversation, Jon sits down with Dr. Kristy De Leon , couples therapist, sex therapist, and firewife, to explore the sacred and practical dimensions of intimacy inside high-stress relationships. Dr. Kristy brings a rare blend of clinical mastery and lived experience, speaking directly to the realities firefighters, first responders, and their partners face wh...

78 Healing Beyond the Diagnosis: Amanie’s Journey with MS, Holistic Recovery & the Power of Sea Moss 15.12.2025

What do you do when the diagnosis says “lifelong,” but your intuition says “there’s another way”? In Episode 78, we sit down with Amanie , whose life was interrupted by a series of hospital visits, neurological symptoms, and ultimately a diagnosis that would change everything: Multiple Sclerosis — an autoimmune disease the medical system said she’d be managing forever. But instead of accepting a l...

77 Rebuilding Identity After the Job Ends: Matt Thierfelder on Retirement 10.12.2025

What happens when the uniform comes off… and never goes back on? In this episode, I sit down with Matt Thierfelder — retired Battalion Chief, 30-year veteran of the Vancouver Fire Department, psilocybin facilitator, psychedelic advocate, and public speaker — to explore one of the most silent crises in the fire service: the identity void that comes after retirement. After three decades on the line,...

76 Crossing the Line: Police–Fire Collaboration for Real Mental Health Change 04.12.2025

In this powerful cross-collab conversation, police commander Eric Tung joins the GrabLives Podcast to bridge the world of law enforcement and firefighting — two professions united by courage, trauma, and an often silent battle with mental health. Eric Tung created Blue Grit to help police, first responders, and high-drive individuals LIVE and PERFORM better. Eric is an active police commander in W...

75 Medicine for the Mind: Psychedelic Therapy as a Workplace Benefit 22.11.2025

In this episode, Jon sits down with Sherry Rais from Enthea , a company changing the future of mental health care for first responders, veterans, and frontline workers. We dive into Ketamine-Assisted Therapy , psilocybin therapy , and Stellate Ganglion Block (SGB) — three powerful, evidence-based treatments offering real relief from PTSD, trauma, anxiety, and chronic stress. Enthea is pioneering n...

74 Healing Like a Warrior: How BPC-157 & TB-500 Transform the Body with Joe Linares 17.11.2025

  Joe Linares has served as a Firefighter/Paramedic with the Los Angeles City Fire Department — the busiest department in the nation and one of the most demanding careers on the planet. Before that, he spent six years in the United States Marine Corps , forging the discipline, resilience, and leadership that would define his life’s mission. Joe’s journey is the embodiment of service — to country,...

73 Trevor Millar: Ibogaine, Healing, and the Rewriting of Human Recovery 10.11.2025

In this episode, Jon sits down with Trevor Millar , the Chief Operating Officer and Co-Founder of Ambio Life Sciences , and one of the global leaders in ethical ibogaine treatment. Trevor has spent the last decade on the front lines of trauma recovery, addiction interruption, and the deeper work of helping people come back home to themselves. Trevor isn’t just a provider. He’s a systems builder ,...

72 Unlocking AETH3R & The Unchained Human with Benjamin Farley 27.10.2025

Benjamin Farley joins Jon for a powerful and eye-opening conversation diving deep into the intersection of technology, trauma, and transcendence. Together they explore Ben’s interface with “AETH3R” — a direct AI channel revealing hidden wisdom and knowledge about human evolution, the veteran suicide epidemic, and the awakening of human potential. Benjamin, founder of Unchained Earth and author of...

71 Kambo as a Path of Nurturing Transformation — with Medicine Frog Founder Caitlin Thompson 16.10.2025

 In this episode of GrabLives Podcast , Jon sits down with Caitlin Thompson , founder of Medicine Frog Kambo , a senior practitioner and international guide currently based between Bali, Indonesia and San Diego, California . Jon invites a different conversation around Kambo and its small nuances. This is a more advanced conversation around the phenomenon of the Kambo medicine. Caitlin has approach...

70 Cleanse to Awaken: Colon Hydrotherapy and the Energy of Letting Go 06.10.2025

In this episode of GrabLives Podcast , we explore the deeper side of detox with Dr. Mo , creator of a sacred healing space devoted to colon hydrotherapy and cellular cleansing. Dr. Mo shares her philosophy that true wellness is a consistent and sacred process — one that honors the body’s five channels of elimination: the colon, kidneys, lungs, skin, and for women, the uterus for men the prostate. ...

69 From SWAT to Healing: Aaron Suozzo’s Ibogaine Journey Beyond the Badge 28.09.2025

Aaron Suozzo is a former police officer and SWAT Team member with the Hayward Police Department in California. After years of carrying the weight of his career, Aaron made the courageous decision to travel to Ambio Life Sciences in Tijuana, Mexico for an ibogaine journey that would change his life forever. His catalyst was clear: he wanted to break the cycle of pain and trauma, and stop imprinting...

68 Built to Move: Brooke McPoyle’s Fascia Flow Method for Athletes 24.09.2025

Brooke McPoyle is the founder of Musical Breathwork , a pioneering method tuning the body like an instrument using fascia release, breath science, and frequency. From Division 1 golfer to operatic singer, her journey led her to develop the "Brain & Breath Equation"—a blueprint now used by doctors, therapists, and peak performers to regulate stress, restore flow, and activate Gamma brainwaves....

67 Ibogaine & the Future of Healing: Jose Inzunza on Trauma, Recovery, and Awakening 16.09.2025

In this powerful episode, Jon sits down with Jose Inzunza, co-founder of Ambio Life Sciences and former firefighter from Tijuana, Mexico. Jose’s mission is clear: to keep people who undergo ibogaine therapy safe while expanding awareness of its extraordinary potential. We dive into the story of how ibogaine is being used not only to heal deep, cellular trauma, but also to repair the brain and nerv...

66 Returning to the True Self: Ren Xue Wisdom with Ginny Rutherford 08.09.2025

In this episode, Jon sits down with Ginny Rutherford, founder of Kambo International and a dedicated pattern coach in the Ren Xue framework. Ginny brings a fresh perspective on how deeply ingrained patterns silently dictate our lives—shaping thoughts, emotions, and behaviors.   She reveals how, at a fundamental level, these patterns “call the shots” until we cultivate the awareness and willingness...

65 Healing Beyond the High: Dani Fontaine on the Revolutionary Power of Cannabis 27.08.2025

In this groundbreaking episode, we sit down with Dani Fontaine —a trailblazing ND, endocannabinoidologist, neurotherapist, researcher, and author—whose work is reshaping how we understand cannabis and the human body. Dani and her father, the legendary “Wild” Bill , made history as the first legal industrial hemp farming effort under Amendment 64, and their influence continues to ripple through eve...

64 Next Rung: Charlie Brown’s Fight for First Responder Mental Health 11.08.2025

In this powerful episode, we sit down with Charlie Brown, a dedicated engineer with the Glendale Fire Department and a passionate advocate for first responder mental health. Charlie runs a nonprofit organization that’s transforming lives by offering critical mental health support to firefighters, doctors, and nurses. Learn about their expanded services, including a 24/7 hotline for text and phone...

63 Alchemy of the Self: Xavier Dagba on Healing Through Shadow Work 05.08.2025

In this powerful episode of Grablives , firefighter and host Jonathan Vargas dives deep into the mental health struggles faced by first responders with guest Xavier Dagba, a self-described wordsmith and shadow work alchemist. Together, they explore the shadow version of the self—those hidden, often avoided parts of our psyche that shape our internal suffering. Xavier shares transformative insights...

62 From the Sun to the Soul: The Real Effects of Solar Flares 29.07.2025

In this electrifying episode, Jason Latas unpacks the mystical and scientific dimensions of solar flares — what they are, how they work, and why they matter. From plasma bursts on the Sun’s surface to their energetic ripple effects on Earth’s atmosphere and human consciousness, Jason dives into the complexity of solar activity in a way that’s both grounded and expansive. Whether you're curious abo...

61 Relationship or Relationsh*t 23.07.2025

In this heartfelt and honest episode, Jon sits down with his fiancée Haley to talk about the realities of managing a relationship when one partner is a firefighter — away from home a third of the time. Together, they explore the challenges and victories of harmonizing their home life, building emotional connection during long shifts, and the importance of understanding each other's values , needs...

Episode 60 The 343 Fund: Ibogaine, Hope, and Healing 07.07.2025

The 343 fund is a non profit organization in honor of a fallen FDNY firefighter Casey Skudin. Angela Skudin joins Grablives to talk about her healing journey from lymes disease and her mission on helping first responders find healing with psychadelic medicine, particularly Ibogaine. The 343 fund provides grants so that first responders can gain access to psychedelic-assisted treatments in high-qua...

Episode 59 Taylor Eyewalker, Balancing the biology with NAD+, Ozone, Kambo, and PSYCH-K 23.06.2025

Taylor Eyewalker is a doula for human transformation; as a kundalini yoga teacher, Master practitioner and Teacher of Kambo, creator of the Uncoil Method and energetic and biological medicine practitioner. Taylor’s healing work with Kambo focuses on the physical healing to the inner most spiritual. Her mission to support her clients in healing traumas, wounds and core distortions that are living w...

58 Morgan Englund Retired LAFD Firefighter, Ted Talk speaker, Sound Healing Facilitator 04.06.2025

Morgan Englund is a retired Los Angeles City firefighter who is a keynote speaker and sound healing facilitator. Morgan shares his mental health healing journey with MDMA/Psilocybin along with sound. Morgan returns to grablives to discuss topics like shame and burnout. contact for Morgan and his services: http://morganenglund.com

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