Good Talk

We're all guilty of getting stuck in a loop of "what ifs" in life. What if I never find my soul mate? What if I never get my dream job? What if I can never have kids of my own? It's so easy to spin off those scenarios  in our heads and focus on the negative "what if" situations that allow us to live in a state of worry or anxiety. In this episode, we're talking a...

The recent Damar Hamlin incident has impacted millions, and it left us wondering: why does it take such extreme measures to unite us all and humanize everyone? We're talking about some of the reasons we believe all who heard of this story were shook to their core, and how we can maintain some of what we embodied in those moments.

When we think of the story of Christmas, we often just think and remember a moment that happened in the past (the birth of Jesus), but in this episode, we're discussing a unique perspective about how it can also be a reminder of our future; that God still wants to use YOU to fulfill your deepest purpose in this life.

In this episode, Pete walks you through an invaluable exercise that he walks his clients through at the end of every year to ensure the next year is even better than the last. It requires a lot of introspection and time to complete it fully, so make sure you have a notebook to take some notes! We promise if you walk through all of these questions (about your past, present and future), you will be...

Everyone knows we should "be grateful for the things in our lives," but what does that actually look like day-to-day? We believe these 5 shifts in your day will lead to radical life change and a complete shift in your mindset.

We will all encounter times in our lives where we break someone's trust or someone has broken ours. But how we manage that situation will dictate the health of our relationships; whether it's friendships, marriages, or even work environments. We're talking about 4 practical ways to help fill the gaps when they're created in our relationships.

What if you could keep the most common regrets people have at the end of their life from happening? It starts with you changing and prioritizing certain things NOW. We're discussing the top 5 regrets of the dying and how we can make small shifts in our lives now to make sure we're proud of the way we spent our time when the end is near.

This one is for anyone who has ever had an argument. Ok, so everyone! It is so important to know your triggers when in heated discussions so you can rise above the conflict and handle it in a healthy, non-damaging way. We talk about some practical ways to improve your argument skills (and leave your relationships happier and healthier for it)!

Raise your hand if you're a perfectionist! You're in good company. So many of us struggle with the idea that our lives need to be spotless, easy, and successful at all times. And that's just not real. It's impossible, yet we all strive for it and mask things to appear as though we've got it all under control. But what we need to realize is that the journey purposely involv...

Have you ever thought about how you want to be remembered in life? We often focus so much time on "things" and "accomplishments" that we forget the things that are most important. We're talking about a book called "For You When I'm Gone" and the 12 questions to answer that you'd want your loved ones to know once you pass, which can ultimately help chang...

Trying something new (or want to)?? GREAT. You're our people. When you want to embark on a new  journey, idea, habit, lifestyle, etc. it can be filled with more unknowns and fear than anything else. What will people think? What if I fail? The list goes on and on. We're talking about 4 questions you have to be able to answer "YES" to when trying something new to set you up for s...

For whatever reason in our culture and in some spheres of religion, we're made to believe that we shouldn't be too "proud" of our accomplishments or things that we have done. And while humility is a great characteristic, we need to learn to be proud of ourselves for things we've accomplished and for how far we've come. We talk about how this mental shift can actually...

We often focus on the things in life that we need to start doing, but today we're talking about things that are likely taking up some precious real estate in our lives that need to be kicked to the curb to help us live a more authentic, happy life.

If we can switch our mindset around "failure," we can take more chances and live a more intentional life without the paralyzing fear of what others would think if we didn't succeed at something. If you have something in your life that you want to tackle, but you're scared to take the leap, this episode is for you.

We're continuing Week 2 of our "Living an Extraordinary Life" series with an encouragement to help you push past any procrastination you may be falling into in life. It's time to stop putting "it" off (whatever "it" may be for you). Procrastinating until tomorrow what needs to be done today can be what is keeping you from living the life you've always w...

In this first episode of our "Living an Extraordinary Life" series, we're talking about what it takes to start something new. It's a daunting endeavor for anyone, but this discussion will leave you encouraged to finally start what you've been putting off for so long, as we discuss the 4 C's of starting something new.

While it's likely none of us consider ourselves outright "defensive" people, odds are we all show tendencies to react this way when confronted with something that makes us uncomfortable. We're talking about 5 signs that we're choosing the defensive route in our reactions, therefore eliminating our ability to really listen and deepen our relationships.

On this Father's Day week, we wanted to show some love to dads and encouraging them to know that they are loved and the lessons they teach their kids will stick with them for years and years to come. In this episode, Pete is talking about 7 invaluable lessons he learned from his dad as a child and even as an adult, now (applicable whether you are a dad or not, of course!).

It feels like now more than ever, our world continues to serve up some negative, scary news. It can easily feel daunting, hopeless and never-ending, which is why it's so important that we find ways to be intentional with cultivating our joy amidst trials (while still grieving and allowing ourselves to feel the weight of what is happening around us). We're talking about 4 elements of our...

At some point in our lives, we all encounter a season where we are starting something new; in our careers, our relationships, chasing a big dream, etc. It can be easy to enter those seasons with uncertainty, but there are 4 important steps that will ensure you tackle this new season head on. 

It's easy to coast in life; in our relationships, finances, spirituality, in our free time. Coasting indicates a slight downhill ride, while comfortable, it means we're not truly living at our best. We're talking about 3 super practical questions/exercises you can do to help you immediately change your life for the better.

While unsuspecting, babies can teach us some very profound things. In honor of Mother's Day, Jordyn is diving into 4 valuable life lessons we've learned through our time with our 9-month old that has changed the way we think and live. 

What if we were all just a little more encouraging toward one another? Sometimes our jealousy or unhappiness for our own circumstance gets in the way of our ability to celebrate others, but often the most freeing action to release that suffocating jealousy is to celebrate their wins and think “good for them.”

This one characteristic can make or break the authenticity and intimacy of your relationships. And crazy enough, 99% of the time, we don’t even realize this “thing” is impacting us and those around us.

Growing up, we loved to believe the sentiment that everyone would be our "best friends forever," and while some relationships withstand the test of time, most people don't always keep the same friendships throughout their whole life...and that's ok. On this episode, we're talking about how to shift your mentality about past friendships and relationships to that of gratitud...