Glow Up, Gyrl

Melissa Jirovec, Mindset Strategist, author, and podcast host, joins the show to discuss how developing a goal-setting mindset helped her build a life and business she loves. Plus, she'll give us tips on how to reach those big goals in our lives. Learn more about Melissa, HERE. Follow Melissa on Instagram, HERE. --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Sta...

Life-biz organizer, speaker, author, university instructor, and owner of Organized Jane, Jane Stoller joins the show to talk all things decluttering! She'll provide tips for entrepreneurs and business professionals on how to declutter your mind, your to-do list, and three tools you can use to organize your business systems.  Learn more about Jane HERE. Follow Jane on Instagram. --- Send in a voice...

Speaker, author, mentor, and unapologetic space claimer, Eliza VanCort joins the show to discuss her new book, A Woman's Guide to Claiming Space, and the five strategies women must learn when claiming space.  Learn more about Eliza HERE. --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit...

Success Coach Lisha Davidovits joins the podcast to talk authenticity. Lisha tells us how she helps her clients to find and live in authenticity.   Learn more about Lisha HERE Follow Lisha on Instagram HERE --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast...

Women's Transformation Specialist & Online Coach, Maverick Willet joins the show to discuss how he helps women transform their mindset and make lifestyle changes that will help them transition into a healthy lifestyle.   Learn more about Maverick and his online coaching program HERE Follow him on Instagram --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay conn...

Hannah Pillow, host of The Refreshingly Human podcast joins the show to talk about her journey to overcoming social anxiety. We talk about what social anxiety is, what it looked like in Hannah's life,  and how open communication in her relationships helped her to move forward.  Learn more about Hannah HERE Check out The Refreshingly Human Podcast HERE --- Send in a voice message: https://anchor.fm...

We're talking all things meditation with Terry Sidhu, Meditation Teacher and Author of the book Meditate. Learn about the origins of meditation, how you can start, and learn what Chakras are how do they improve our well-being. Plus, we'll do 5 things with Terry! Learn more about Terry HERE. --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up...

Author and Journalist Sandy Rodriguez joins the show to discuss her new book, Choose to Prevail, and her journey of leaving a successful career to reinvent herself.  Learn more about Choose to Prevail: https://www.amazon.com/Choose-Prevail-Unexpected-Insights-Challenges-ebook/dp/B08HVT5PPL --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up,...

She Factor Co-Founder, Tori Ganahl joins the show to discuss how she and her mom have created a community for young women who crave community, growth, and purpose. Learn more about She Factor at https://www.theshefactor.com/. --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.c...

Dusti Arab joins the Glow Up, Gyrl Podcast to discuss how she's found success as a business owner while managing ADHD.  Learn more about Dusti and The Revinvention Co: https://www.thereinvention.co/ --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episode...

Tech CTO and Digital Woman Founder, Nelly Yusupova, joins the show to discuss Covid and technology, her learn early, learn often and learn cheap approach, and how she teaches women entrepreneurs to manage projects like a CTO  through her TechSpeak courses. Learn more about Nelly and Digital Woman: https://digitalwoman.com/ Learn more about Tech Speak for Entrepreneurs: https://www.techspeakforentr...

Lifestyle Coach, Kelsea Koenreich joins me to discuss her personal journey, her book Below the Surface, and how she helps women to create a framework to reach their goals without being overwhelmed.  Learn more about Kelsea and her program at https://kelseakoenreich.com/ --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @gl...

Fulfillment Coach and NLP PractitionerShai Kurji joins me to discuss how she helps women go from fearful to fulfilled and live the life they want.  Learn more about Shai and her business Compass Coaching, Ltd. at https://www.compasscoachingltd.co.uk/. --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more u...

Executive Coach, Jen Coken joins me to discuss how she helps women entrepreneurs and C-Suite Execs remove limits, conquer imposter syndrome and use their own authentic magic to embrace the leaders they were called to be. Learn more about Jen at www.jencoken.com. --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl...

Briana Parks, Photographer, and Owner of Briana Parks Photography joins the show to discuss her thriving elopement photography business, and how she maintains a balance as an entrepreneur, student, and wife.  Learn more about Briana Parks Photography at https://briannaparksphoto.com/  --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl...

Husband & Wife Relationship Coaches, Scott, and Nancy Kiesling join me to discuss how dropping the façade in your relationship can help you build better communication channels, develop trust and create intimacy. Learn more about Scott and Nancy's Programs --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for mo...

Business & Creative Strategist, Mel Ava joins the show to discuss how to find your vision and build the business of your dreams. Learn more about Mel here: www.melavacreative.com  --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast ep...

Vienne Cheung, Founder of luxury hosiery brand, VienneMilano is coming this Tuesday. Vienne joins me to discuss her entrepreneurial journey, tell us how her brand has filled a much-needed space in the hosiery industry, and how she's pivoted her business during the pandemic.  Plus, she shares some advice for our entrepreneur community. --- Send in a voice message: https://anchor.fm/glowupgyrl/messa...

Author & Coach, Lara Currie joins the podcast to discuss manipulative bullying in the workplace and effective ways to deal with it.  --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via...

Sandra Hay, A.K.A. the Love Coach, joins the show to discuss how learning to completely love herself, allowed her to find the love of her life. --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat...

Developmental and Behavioral Pediatrician, Dr. Tim Jordan joins me to discuss his book She Leads: A Practical Guide for Raising Daughters Who Advocate, Influence, and Lead and guidelines to help parents and professionals in their journey to guide young women in their leadership journeys. --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, G...

Transformative Coach, and Citrine Unlimited Founder, Sydney Jackson-Clockston joins me to discuss how shifting your mindset can help you create the life you want. Learn more about Citrine Unlimited LLC.: https://www.citrineunlimited.com/  --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit...

Coach and Author Keera Albergaria joins us to discuss her book: The Reflection Planner: Reflection, Self-care, and Growth for Moms, and how she helps women learn how to create a cup of overflow. --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. W...

Learn steps to build your mental and emotional strength, to be better equipped to find joy even in difficult times.  Learn more about Charlie at https://www.charliehughjones.com/ --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast epi...

Learn how to squash those public speaking insecurities. Brenden Kumarasamy, founder of MasterTalk joins the show to discuss how to master public speaking and provide tips to help you ace that next Zoom or Teams presentation! --- Send in a voice message: https://anchor.fm/glowupgyrl/messageSupport the Show. Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.co...