Girls That ADHD

Having ADHD in a neurotypical world is difficult - period. Executive dysfunction is not “cute or quirky”. In this episode, Anushka and Sayaka go through what a day of executive dysfunction could look like for us ADHDers and how one small thing can lead to a snowball of consequences that turn into an avalanche. We include the HORRORS of hotdesking, the need for horizontal time during the day, self-...

Women often tend to go undiagnosed when compared to men - surprise surprise ! Today we talk about why: is it social conditioning, cultural roles, difference in symptoms, lack of research and education on women’s health, lack of equity and resources? The answer is all of the above. Ffs. To stay updated, download resources, ask questions or to give us feedback contact us on our Instagram or TikTok @...

Today we break down the common myths of ADHD we are all tired of hearing and debunking them one by one. In other words, this is how to fight people who don’t believe you have ADHD and think it's just a fun, quirky personality trait you've adopted from social media. lol. To stay updated, download resources, ask questions or to give us feedback contact us on our Instagram or TikTok @girlstha...

Today we break down the ADHD diagnosis options and processes currently in Australia! Is spending the $$$ to get a diagnosis worth it? We also rant about the frustrations of the diagnosis processes along the way, because it is a real pain. To stay updated, download resources, ask questions or to give us feedback contact us on our Instagram or TikTok @girlsthatadhd or check out our ⁠website⁠ ! Resou...

In our pilot episode, join Anushka and Sayaka, two ADHD therapists with ADHD, break down what ADHD is, the three types of ADHD and their symptoms! To stay updated, download resources, ask questions or to give us feedback contact us on our Instagram or TikTok @girlsthatadhd or check out our website ! Resources: Helpful Books & Online Videos & Magazine ADHD Iceberg For more Girls That ADHD:...