Getting There

Are our phones, p*rn, and kids’ cartoons secretly destroying our brains? Neuroscientist TJ Power joins me to reveal the shocking truth about dopamine, addiction, and why modern life is making us more anxious, unfocused, and disconnected than ever before. We go deep into: ⚡ The dark side of dopamine & why nothing feels good anymore ⚡ How p*rn is rewiring men’s brains (and killing drive) ⚡ Why Co...

This week, I almost gave up on my dream 💔 The doubt was LOUD, the tears were real 😢, and I felt completely exposed. But here’s the truth: chasing your dream will never feel perfect or easy. It’s messy, scary, and full of self-doubt… but it’s worth it. 💫 If you’ve ever felt stuck between who you are and who you want to be, this one’s for you. Let’s walk through the messy middle together. 🌱✨ 💬...

⚡ We’re all chasing the spark — and this is just the beginning! ⚡ Welcome to my very first vlog — raw, real, and full of unexpected moments. We’re not just making content… we’re building something electric together. 💬 Comment ⚡ if you’re part of the journey from Day One! ⚡ Don’t forget to like, subscribe, and hit the bell — the next drop is even wilder. #newvlog #firstvlog #viralvlogs #journe...

In this episode of Getting There I open up about my recent silence, the overwhelm of living online, and the courage it takes to begin before you’re “ready.” 👉 You don’t need the whole staircase to take the first step. 👉 Growth happens in the messy middle, not the polished finish. Tune in for a raw conversation about fear, vulnerability, and finding courage in uncertainty. 🌱 Time Stamps 00:00:00...

Join us in this gripping episode as we delve into the heart of the Tommy Robinson Free Speech March and the counter-protest by Stand Up to Racism in London. Our host navigates the tense atmosphere, capturing the voices and perspectives from both sides of this polarising event. In this episode, we explore: The significance of free speech and the concerns surrounding it. Personal stories from attend...

In this eye-opening episode of Getting There, host Brogan welcomes back Catherine Knibbs, a clinical researcher, psychotherapist, and author, to discuss the hidden impacts of technology on our mental, emotional, and physical well-being. Catherine introduces the concept of "cyber trauma," exploring how our digital lives can lead to emotional and physical fallout. The conversation covers crucial top...

In this gripping episode of "Getting There," host Brogan welcomes Claire Headley, a courageous whistleblower who escaped from the Church of Scientology after spending over a decade within its confines. Born into Scientology and recruited into its Elite C organization as a teenager, Claire shares her harrowing experiences, including signing a billion-year contract, working under extreme pressure, a...

In this episode, the host shares their personal journey after being diagnosed with a blood disorder that could potentially lead to leukemia. Faced with alarming worst-case scenarios from doctors, they refuse to accept this fate and instead take a proactive approach to their health. The conversation delves into their discovery of Rife therapy, a treatment based on the concept of finding the specifi...

In this episode of Getting There, host Brogan welcomes Penny, a multifaceted guest who defies categorisation as a minister, mother, and healer. The conversation dives deep into the transformative power of hope, particularly its role in recovery from illness, including cancer. Penny shares insights on how everything in the universe operates on energy and frequency, introducing concepts like the Rif...

In this episode of "Getting There," host Brogan takes a solo approach to share her personal journey through the self-help space over the past 13 years. She reflects on the numerous methods she's explored, from therapy and retreats to journaling and various mindset rituals. Brogan emphasises a key revelation she has had: that we often already know the answers we seek and may be looking in the wrong...

In this episode of "Getting There," host Brogan welcomes Jules Von Hep, a celebrity spray tanner turned soul-led storyteller, and founder of Isle of Paradise. They explore the concept of confidence as something that is built rather than innate, discussing the pressures of social media, body dysmorphia, and the impact of childhood diet culture. Jules shares insights from his book, "The Confidence R...

In this episode of "Getting There," Brogan dives deep into a conversation with AJ Roberts, a former soldier who has transitioned into a spiritual mentor and shamanic facilitator. AJ shares his journey from the battlefield to the realms of healing and transformation, discussing the concept of awakening from societal conditioning and embracing our limitless potential. The episode explores themes suc...

In this episode of "Getting There," host Brogan speaks with filmmaker Olaide about her impactful debut documentary, "Grenfell Uncovered," which explores the tragic Grenfell Tower fire that claimed 72 lives. Drawing from her personal experiences growing up in social housing, Olaide shares her journey of creating the film, highlighting her commitment to uncovering the truth behind the disaster. She...

In this episode of Getting There, host Brogan welcomes Lyss Boss , the empowering voice behind the viral podcast Date Yourself Instead. Lyss shares her inspiring journey of transforming heartbreak into healing, creating a global movement that encourages women to reclaim their power and fall back in love with themselves. What began as a personal voice note during a breakup has evolved into a platfo...

In this powerful episode of Getting There, the host confronts the harsh realities of child trafficking, emphasising that every 60 seconds a child is sold for sex, labor, or money—often by those entrusted with their safety. Drawing from past conversations with Paul Hutchinson, who has led over 70 undercover rescue missions, and insights from Alexandra, the episode sheds light on the chilling truth...

In this episode of Getting There, Brogan welcomes Alexandra Betts, a courageous advocate whose journey took a dramatic turn when she uncovered the dark realities behind the charity she once supported, Project Child Rescue. Alexandra shares her extraordinary story of resilience and determination as she fought against the exploitation of vulnerable individuals by the very organisation that claimed t...

In this episode of "Getting There," host Brogan sits down with Julian Hitch, co-founder of Kroon and an expert in Wing Sun Kung Fu and human potential. They discuss the impact of technology on our lives, particularly how it pulls us away from ancient wisdom and natural ways of being. Julian shares insights on the hidden effects of radiation and Wi-Fi, providing a personal perspective on how techno...

In this episode of Getting There, host Brogan welcomes Callie Blackwell, a plant medicine practitioner and activist, who shares her transformative journey with her son, Deryn. After Deryn was diagnosed with an aggressive illness and faced years of invasive treatments, he lost the will to live. In a desperate move, Callie turned to plant medicine, leading to what she describes as a miraculous recov...

In this impactful solo episode of Getting There, Brogan delves into the pressing issue of children's mental health in today's digital age. Highlighting the growing disconnect despite increased connectivity, the episode explores how excessive screen time is linked to serious attention issues, with children spending more than two hours a day being significantly more likely to be diagnosed with ADHD....

In this episode of "Getting There," host Brogan welcomes Shyam Batra, a newcomer to the political arena who has an intriguing background in property finance and boxing promotion. Shyam shares his perspective on the political landscape, expressing skepticism about politicians and their promises. He highlights the disconnect between Members of Parliament and their constituencies, emphasising how ent...

In this episode, join us on an exciting journey to Wales as we explore the fascinating world of mushroom cultivation with Myco and Mushroom Ben. Our host shares their admiration for Myco's organic, UK-grown, and alcohol-free mushrooms. The episode takes us behind the scenes to the Myco supplier, showcasing the beginnings of the mushroom journey in the culture fridge. We learn about the different c...

In this episode of "Getting There," host Brogan sits down with Connie Shaw, an undergraduate student from the University of Leeds, who has faced significant backlash for her gender critical views. Connie shares her journey into the spotlight after her story was featured in a Telegraph article, highlighting the controversy surrounding free speech in academic settings. The conversation delves into t...

In this episode, Brogan shares her go-to makeup routine, which is one of the most requested topics from her audience. She emphasises that she's not a makeup artist and her process takes just 10 to 15 minutes. Starting with the No Filter Radiance Renewal serum for an even base, she walks listeners through her application of NARS foundation, preferring a lighter look complemented by bronzer. The epi...

In this episode of "Getting There," host Brogan is joined by Hannah from Thriving, a home educator who is redefining education outside the mainstream system. They explore the raw and unfiltered realities of homeschooling, discussing Hannah's decision to step away from traditional education, the challenges and successes of navigating this journey solo, and the essence of child-led learning. This co...

In this episode of "Getting There," Brogan welcomes Sosa, a remarkable individual whose journey through unimaginable hardships has transformed into a story of resilience and purpose. Sosa shares his experiences of being abused by his stepmother, placed into care at just eight years old, and later exploited by gangs. Despite these adversities, he has harnessed his pain to shed light on the dark rea...