Gettin' Grown

Jade and Keia welcome Kenika, an Atlanta-Based Professional Home Organizer and Decluttering Coach, to the kitchen table to discuss the power of clean organized spaces and how to make your home/living space a sanctuary. www.tidiedbyk.com IG: @tidiedbyk Support the Show: It's your time to SHINE with Black-owned products from Target. Adulting is all about self-care. Make sure to protect that melanin...

In celebration of Black Music Month, Jade and Keia welcome DJ Reborn to the kitchen table to share her insight and experiences as a Black Woman DJ for over 20 years. Many dope lessons on identity, evolution, art, and career are shared. Pull up. For More Information on DJ Reborn’s Upcoming Events Visit https://instagram.com/djreborn?igshid=YmMyMTA2M2Y= https://www.651arts.org/ Zuri’s Amazon WishLis...

Join Jade and Keia back at the Kitchen Table for the latest graduation announcements. We love celebrating with our Gettin Grown Fam. We blew the dust off of one of our favorite Kitchen Table Talks featuring our sister Franiqua. Let’s revisit this timeless conversation on how best to receive and process feedback of all kinds and from all sources. Support the Show: Check out Propel Immune Support, t...

Jade and Keia catch up around the kitchen table to decompress after a heavy week. Kick it with us. Conversation Starter Cards Available on Amazon and at www.socards.org Graduation Announcement Season is here. We’re excited to continue our tradition of celebrating you and your accomplishments this year. If you or your friends & loved ones are celebrating graduation for the 2022 academic year, s...

Jade and Keia welcome Chicago-based athlete, certified fitness trainer, and coach Danyele Wilson to the kitchen table for a timely discussion on body positivity, self-acceptance, and the benefits of fitness training beyond weight loss. IG: @DanyeleWilson Fitness App Mentioned Evolve You http://www.evolveyou.app/ IG: @EvolveYou Graduation Announcement Season is here. We’re excited to continue our t...

Jade and Keia welcome the founders of Black Women Talk Tech, Esosa and Regina, to discuss their annual 'Roadmap to Billions' conference and the importance of creating our own ecosystems. https://www.blackwomentalktech.com/ IG: @BlackWomenTalkTech Black Women Talk Tech is offering 20 FREE tickets using code GROWN100 at checkout. If you miss out, there is a 40% discount if you use code GROWN at chec...

Unfortunately, we find ourselves at war for ensuring our safety and wellness. Information is our first line of defense. Given who we are, where we are, and what we’re navigating as Black women in America, Jade and Keia share some helpful reminders and resources in celebration of National Women’s Health Week. Remember to schedule your check-ups and health screenings and check out our information/re...

Jade and Keia pull up to the Red Carpet down to the Met Gala in tribute to our fave, the legendary Andre Leon Talley. Join us for some cackles and commentary on this year’s looks. Support the Show: Our friends at Ulta Beauty shared a few product recommendations for keeping your natural curls’ juicy & joyful. Head over to Ulta Beauty or Ulta.com and shop all your haircare essentials now. Better...

Jade and Keia welcome financial guru & authoress, Bola Sokunbi to the Kitchen Table to discuss her fourth book, “Choosing to Prosper! Triumphing Over Adversity, Breaking Out of Comfort Zones, and Achieving Dreams” and how her journey started. Pre-order your copy: https://www.bolasokunbi.com/books https://www.bolasokunbi.com/ https://www.instagram.com/clevergirlfinance/ Support the Show: Our fr...

Join Jade and Keia in welcoming Natasha Nelson aka The Supernova Momma to the kitchen table for an enlightening and informative conversation about neurodiversity and, more specifically autism awareness and acceptance. All Things The SuperNovaMomma https://linktr.ee/supernova_momma?utm_source=linktree_profile_share&ltsid=c9cf464b-0a84-4faf-b30f-4dea9485de3f Shoutout to my Sis: Voices from the B...

Last week was heavy, this week Jade and Keia keep it light at the Kitchen Table cause adults deserve to play. Join us for a few rounds of the song association game! Support the Show: However you’re feeling, try Headspace.com/GROWN to get one month free off the entire mindfulness library. Start your search for a top rated doctor today. Visit Zocdoc.com/GROWN and download the Zocdoc app for FREE. Co...

This week kicked in the door waving the four-four. Join Jade and Keia at the kitchen table to discuss and decompress. Support the Show: Join Grace Edwards and Amy Aniobi and their exciting guests on their brand new podcast, This is The Antidote for something we all need - a show that focuses on joy. Follow The Antidote wherever you get your podcasts. Now that Spring is well underway, let's swap ou...

Jade and Keia discuss the slap heard 'round the world and the importance of embracing complexity and nuance in productive conversations about Black People/Blackness/ Black culture/the Black Experience. Support the Show: From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever y...

At the bloom of the Spring Equinox, Jade and Keia model some reflection prompts from Dr. Nedra Glover Tawwab for an exercise in a different kind of spring cleaning. Spring Cleaning Your Mental Health- 8 Questions to Ponder https://www.instagram.com/p/CbU8w4LOB0k/ Support the Show: From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage,...

Jade and Keia continue the celebration of Black Women 365 with a timely discussion on intentionally cultivating and sustaining unconditional self-worth, featuring the brilliant Dr. Adia Gooden. We’re taking self-care to the next dimension by learning to love the essence of who we are. Follow Dr. Adia www.dradiagooden.com www.unconditionallyworthy.com IG: @dradiagooden Shoutout to my Sis Cherry Blo...

Jade and Keia celebrate International Women’s Day with a bit of a deep dive into Black Feminism and Womanism as tools that guide the practice of fully loving and honoring the humanity, complexity, and contributions of all women. Checkout the Gettin Grown Black Feminism & Womanism Resource List https://bit.ly/3J027hB Shoutout to my Sis- The Brilliant Courtney Taylor IG/Tiktok- @thisiscourtneyta...

Join Jade and Keia in welcoming sister to the show and Estate Planning Lawyer Shakisha Morgan to answer Blue Ivy's question and many more during an important conversation about legacy, protecting wealth, and our financial futures. Shakisha Morgan, Esq https://www.thelegacycounselor.com/ IG: @shakishamorgan https://linktr.ee/thelegacycounselor Shoutout: Ajamu Kojo https://www.instagram.com/ajamu/ S...

Jade and Keia welcome Dr. Kelli Ruglass to the kitchen table for a timely conversation about food misinformation, comprehensive self-care, healthy relationships with food and exercise, and eating disorders as matters of social justice. Dr. Kelli Ruglass https://www.weflourishpsychology.com/ https://www.instagram.com/dr.kellirugless/ Support the Show: Watch the 53rd NAACP Image Awards, Saturday Feb...

Jade and Keia make space for intentional Black Joy with a game night featuring blazing hip hop and R&B from the 90’s and 2000’s. Come sit with us. Support the Show: Hulu highlights stories that showcase Black History, past and present, 365 days a year. Hulu subscription required. Terms apply. LinkedIn is celebrating those working to build a better tomorrow. Join the conversations happening on...

Join Jade and Keia at the kitchen table as we return to a familiar but ever-timely conversation celebrating our favorite things about being Black Women. Support the Show: Hulu highlights stories that showcase Black History, past, and present, 365 days a year. Hulu subscription required. Terms apply. LinkedIn is celebrating those working to build a better tomorrow. Join the conversations happening...

Jade and Keia kick off Black History Month with a discussion of The Great Resignation and pursuing liberation and freedom in our personal and professional lives. Support the Show: Best Fiends is a mobile puzzle game that anyone can download and play. The game features tons of cute characters that help you solve thousands of fun puzzles.  Download Best Fiends FREE today on the App Store or Google P...

Salons and Student Loans feat. Sonia Lewis, The Student Loan Doctor Jade and Keia welcome Sonia Lewis aka "The Student Loan Doctor" to the show to talk all things student loans, student loan repayment, and strategies for creating and sustaining multiple streams of income to live your best life. https://www.doctorpleasehelpme.com/ https://www.instagram.com/thestudentloandoctor/?hl=en Supp...

Happy New Year!!! Jade and Keia are back at the kitchen table for the first time in 2022. Excited to welcome brilliant writer and content creator Michell Clark to discuss adulting, authenticity, and affirmations. Let’s catch up! Shoutout: 100 Daily Affirmations- For Millennials Who Are Tired of Being Called Millennials www.michellcclark.com https://www.instagram.com/michellcclark/ Support the Show...

Jade and Keia close out 2021 catching up on Christmas memories and discussing the highs and lows of navigating the holidays as adults. Be sure to check out the 12 Days of Christmas Content Exclusively Available on Patreon. A huge thank you to each and every listener and support of The Gettin Grown Podcast for all for all the ways that you support Jade, Keia, and each other through this community....

As 2021 draws to a close, Jade & Keia discuss lessons learned and new beginnings. What 2021 has taught us and what new practices & perspectives we'll carry into 2022. Support the Show: There’s a deal for every moment of the McDonald’s 123 Dollar Menu. Order Ahead on the McDonald’s App today! Prices and Participation May Vary Start your hydration journey today at Neutrogena.com/hydroboost....