Get Jasched

What does it mean to be coachable? And where does it still allow for your own decision-making?  In this week's episode, I talk about what being coachable looks like, why it’s important, and discernment in the whole process. —— If you’re interested in my 90 day Clarity to Impact 1:1 coaching program, please reach out to info@j-leigh.com.au and we’ll set up a free clarity call. Send us Fan Mail...

Have you ever given up on your dreams or an important goal just because you felt like it didn't come naturally to you, so maybe it wasn't meant to be? In this week's episode, I share how sometimes having natural talent with something can actually be a detriment, and it all comes down to what you choose to do about it. Send us Fan Mail Support the show Enjoying the podcast? Don’t for...

In a special episode taken from my time as guest on the 2 Recruiters 1 Mic podcast, I join Deon Haar (who you may recognise from a previous episode) to talk about business culture and how emotional intelligence can be practiced in simple ways. Be sure to check out the 2 Recruiters 1 Mic podcast for more episode about workplaces, job seeking, the business of people, and more. https://2recruiters1mi...

In this livestream recording, I share about my recent experiences in Maui and expansions of myself over the past two years. Including the importance of connection with self with how THAT creates a bigger ripple effect than ever. ----- Ways to work with me: 1:1 Clarity coaching Reach out to info@j-leigh.com.au for a spot! PLUS: Enrol in Transition & E X P A N D - module 1 of the Embodied Leader...

In Episode 92, I share about my own career path and journey, including how NOT going about it in traditional ways led to more opportunities than would have been available before. It’s good to keep an open mind. Listen to Get Jasched wherever you listen to podcasts! Send us Fan Mail Support the show Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, chang...

In Episode 91, I share how we can only build and PRACTICE empathy when we have lived experiences of the feeling (if not the event or experience itself) Send us Fan Mail Support the show Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or story to share? Reach out via Instagram at @j_.leigh , on L...

In Episode 90, as I head off on my first holiday in 8 years, I’m most definitely NOT glorifying this. I share why it took so long and why (and how) guilt can show up - including what you can do about it if you experience this too. Send us Fan Mail Support the show Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling lif...

In Episode 89, you’ll find out why you should assess your capacity each time you receive new information or experiences if you really want to experience fulfilment. — Find out more info about the Embodied Leaders Academy, this round starting in October 2022 and enrolling now! https://j-leigh.com.au/ela/ Email info@j-leigh.com.au to ask any questions! Send us Fan Mail Support the show Enjoying the...

In episode 88, we get talking about talking about money (that's right).  Money is one of those topics that has us in all our responses, so I've put together a few points to help you learn to feel a little more comfortable with the uncomfortable of it all. Also: This is NOT financial advice. That's not my wheelhouse. Simply communication ideas and insight. Send us Fan Mail Support th...

In episode 87, I share part of Re-Ignite, diving into and exploring the areas you hold back on acting because you've "invested too much already" - so you can come out feeling clear on your tells, and energised by your trust in you. This means: Trust in when to hold. Trust in when to pause and assess. Trust in when you make moves. - Info about the Embodied Leaders Academy can be foun...

In Episode 86 of #GetJasched , it’s the livestream from Friday 5 August all around IMPACT - The mission, legacy, and desire I have around this business, why I’ve created it that way. As a reminder that you get to choose that for yourself too!  — Find out more info about the Embodied Leaders Academy, this round starting in October 2022 and enrolling now! https://j-leigh.com.au/ela/ Limited spaces f...

In Episode 85 of #GetJasched , I share a couple of subtle but BIG examples of emotional manipulation - usually in areas we don’t easily recognise.  This is a bit of a truth bomb episode, not intended to criticise but intended to bring awareness.  — Find out more info about the Embodied Leaders Academy, this round starting in October 2022 and enrolling now! https://j-leigh.com.au/ela/ Send us Fan M...

In Episode 84 of #GetJasched , we are bridging the gap between perceptions of stress and how to deal with it. Including!: Somatics and shifting the energy Why physical movement is key in that How you might get caught up looking at the wrong thing when it comes to stress management (and why systemic issues still matter in assessing stressors). A great book that shares actual research on these areas...

In Episode 83 of #GetJasched , I share why challenging and proving yourself can sometimes be dangerous for your personal growth (and where to start if you’re not challenging yourself at all). Find out more info about the Embodied Leaders Academy, this round starting in October 2022 and enrolling now! https://j-leigh.com.au/ela/ Send us Fan Mail Support the show Enjoying the podcast? Don’t forget t...

In Episode 82 of #GetJasched , we dive into what leadership and the whole ‘point’ of it is, ultimately coming around to how it’s of service to others (and even yourself in moments where you’re not able to lead) - and boy! It’s a big one! Send us Fan Mail Support the show Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfill...

In Episode 81 of #GetJasched , I share the common little element missed when it comes to scheduling and valuing our time - what you can do about it AND what it means for your worth. —  BUILD CONFIDENCE - EMPOWER YOURSELF Get full access at a bundled rate to 3 of J-Leigh's most impactful trainings. Open Conversations - a 3-part masterclass series around nervous system regulation during communi...

In Episode 80 of #GetJasched , I’m talking about exactly how and which theory supports the little moments of change to have a bigger impact than we give them credit for. —  BUILD CONFIDENCE - EMPOWER YOURSELF Get full access at a bundled rate to 3 of J-Leigh's most impactful trainings. Open Conversations - a 3-part masterclass series around nervous system regulation during communication and s...

In Episode 79 of #GetJasched , I get all passionate about how we don’t need to know everything, and it’s time to remove that pressure from ourselves STAT, so that we’re able to reach out for the help and support we need so that life. feels. more quality! —  BUILD CONFIDENCE - EMPOWER YOURSELF Get full access at a bundled rate to 3 of J-Leigh's most impactful trainings. Open Conversations - a...

In Episode 78 of #GetJasched , it's a reminder of where curiosity can serve us - particularly in the moments where we find ourselves going down the thought spirals of confusion. Listen to Get Jasched wherever you listen to podcasts!  Send us Fan Mail Support the show Enjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfil...

In Episode 77 of #GetJasched , I talk boss fights! Emotional boss fights that is. And how we can remind ourselves of these when we’re in that portal that feels like it’s taking our all to get through - when really, we’re becoming!  Join me for the Embodied Leadership Retreat on the Gold Coast Scenic Rim 7-9 July 2022 - a luxury retreat to help you regulate your nervous system, expand your leadersh...

In Episode 76 of #GetJasched , continuing on from last episode’s journey, we dive into the topic of self-trust - DESPITE what others may say!  How do you set up structures and boundaries around the information you share with others to protect your energy, and learning your ‘stake in the ground’ moments?  Join me for the Embodied Leadership Retreat on the Gold Coast Scenic Rim 7-9 July 2022 - a lux...

In Episode 75 of #GetJasched , I share more of my story in how allll of the nudges I followed got my 18 year old self from somewhere she didn’t really know, to where this early 30s version of me is clearer than ever.  And it didn’t come with a manual or clear path! Listen to Get Jasched wherever you listen to podcasts!  — Voxer 1:1 coaching spots are still available.  If you’re wanting to dive int...

In Episode 74 of #GetJasched , I share a little story of workplace domineering, and how I navigated that particular conversation. When we feel bullied or domineered over, it can be hard to know how we’re able to respond - often feeling left voiceless or powerless BUT… there is a way through.  Here’s what I did. — Voxer 1:1 coaching spots are still available.  If you’re wanting to dive into the nua...

In Episode 73 of #GetJasched , we are talking shaaaame! Shame is that thing that thrives in the dark, and it can impact the hell out of how we communicate. So… what do we do about it? In this episode, I share some examples of how that can show up, including some personal experiences of my own in this area, and what we need to do in order to move through it and have the conversations that we need t...

CW: We talk about some heavy topics in this episode and reference themes around abuse of power, cult indoctrination, sexual assault, drug use, and religious trauma. If you don’t feel like you’re in a safe or stable place, please listen with a friend or support structure, or save it for another day. In Episode 72 of #GetJasched , I'm joined by Kimber Howe - yoga teacher, reiki healer, spiritua...