Get F***ing Real

Joan Ranquet is a TEDx speaker, Hay House author and founder of the Communication with All Life University, an animal communication and energy healing school. Do you feel a special connection to animals? Or has there ever been one particular pet you had a strong connection with?  Joan shares her story from her first word as a baby, which was literally horse, through her journey as an animal e...

Lisa’s hit the big 5-0 and she’s commemorating the occasion with a special episode inspired by GFR Commandment #1: Don’t compromise.  What are you tolerating? Join the celebration as Lisa shares a key area that even surprised her with how she’s taking her “don’t compromise” policy to a new level. Hear the origin story of her first brand, Conscious Marketing—which is also celebrating 20 years...

Susan Crossman is a book coach, editor, and a 5x traditionally published author who helps entrepreneurs communicate their message through book writing.  Do you want to write a book? She’s a prolific author now, but it took Susan Crossman 13 years to write her first book. Listen in as she shares what happened between her initial idea and her final draft, from the devastating legal battle with...

Mark Bowness is host of the We Build Tribes podcast and creator of the We Build Tribes Facebook Group, which is at 35K members and growing! Where have you compromised in your life? And what has it cost you?  Mark shares his story of achieving his childhood dream to attend a prestigious media and TV production university, and the dark times that began after he intentionally threw it all away....

Brigitte van Tuijl is a master coach, author of “The Art of Being Selfish,” and the self-described Queen of Boundaries.  Do you get enough alone time? When Brigitte van Tuijl prioritized her clients (and making money) over her inner hermit’s need for alone time, she lived a constant cycle of burnout. Hear how choosing freedom over “success” led Brigitte to a thriving coaching business that gi...

Bella Cherney is a former competitive dancer, an aspiring graphic designer, and Lisa’s not surprisingly insightful teenaged daughter.  What’s it like having Lisa F’n Cherney as your mom? What things has Lisa learned from Bella? In this special episode, Lisa shares an intimate conversation with her 15-year-old daughter. They cover topics from gender and feminism to finding your passion at a yo...

Jeanna Gabellini is a master business coach who co-authored “Life Lessons for Mastering the Law of Attraction” with Jack Canfield. She’s also creator of the “Speed Dial the Universe” journal that has been a fave of Lisa’s for years.  Have you ever felt like an underdog?  Jeanna’s “underdog-itis” manifested in a chorus of “I’m not good enoughs” that held her back from her authentic self....

Welcome to a special episode of the GFR show where you get to listen in on a recent generous interactive event Lisa hosted called the Marketing Reset Retreat. Do you enjoy being out there, doing stuff to attract clients? Or, in other words, do you love marketing? It’s okay if you’re not a big fan. A lot of entrepreneurs see marketing as a “necessary evil,” but once you learn the 3 Steps to Reset Y...

Karl Staib is author of “Bring Gratitude,” and founder of Dig to Fly where he helps entrepreneurs turn their struggles into stepping stones.  Do you utilize the tool of gratitude regularly in your life? In this episode, Karl renews Lisa’s belief in the power of gratitude as a tool for transformation and evolution. Hear his #GFRWormhole journey of being diagnosed with cancer and losing his job...

Alan Davidson is the author of “Body Brilliance: Mastering Your Five Vital Intelligences”, and the midwife of Evolutionary Mystic Meditation where he helps spiritual seekers embody their true self, their soul purpose and their soul destiny. Do you hide big parts of yourself or feel there’s a false front you’re putting out there? Listen in as Alan shares his journey starting with coming out as gay...

Cinder Ernst is a 2-time author who has helped 100’s of plus sized women reduce knee pain without losing weight or taking drugs. Today, she uses music to share her unique wisdom and courage, and inspire others to be in the flow of life. Can you imagine seeing cancer as the best thing that ever happened to you? In this episode, Cinder shares the story of the terminal cancer diagnosis that led to he...

Therese Skelly is an intuitive mentor, host of the Fiercely Brilliant podcast, and what we in the GFR world would call an “evolving expert” on grief.   Have you fully grieved the losses you’ve experienced in life?  In 2017, Therese embarked on a journey that would hit her with loss after loss including the deaths of her mother and father-in-law (who she was very close to) within two...

Kate Huffman is an award-winning actor who has toured the world with her solo show, “I’M TOO FAT FOR THIS SHOW” about 20 year struggle with eating disorders, chronic pain, and OCD.  Can you honestly say you love your body … exactly as it is today? In this episode, hear how being vulnerable with her story of body dysmorphia and other health issues—while she was actively dealing with them—helpe...

It’s the last episode of 2020 and what better way to close out the most F*cking REAL year of our lives than with a special Lisa’s Confession episode where she digs into all the struggles she’s encountered and shares the key lessons she’s learned as a result.  Have you acknowledged how much stronger and more resilient you are simply because you survived this past year? Hear the 5 top lessons L...

Dr. Aziz Gazipura is the founder of the Center For Social Confidence, host of Shrink for the Shy Guy podcast, and bestselling author of “Not Nice”. I have a 2-part question for you today: would you consider yourself a perfectionist and, do you have aches or pains you struggle to fix? If those two things seem unrelated, check out Dr. Aziz’s story of losing his ability to walk at age 15, and th...

Robert MacPhee is creator of the Excellent Decisions leadership program and former Director of Training for Jack Canfield’s “Success Principles” training group. How good are you at asking for help?  After writing “Manifesting for Non-Gurus” and starting his own coaching program on the heels of his career with Jack Canfield, Robert MacPhee’s shame around his failing business kept him from seek...

Dan McPherson is an international speaker and personal development coach who serves as CEO of Leaders Must Lead, and host of the Dreams ARE Real podcast. My question for you today is a heavy one. Have you ever talked to your kids about suicide? Dan first discussed suicide with his son when he was just 8, because as a two-time suicide attempt survivor, he recognized some similarities between his pa...

Susan L. Dascenzi is a licensed psychotherapist, and host of The Spiritually Expressed Human podcast, who guides her clients to become The Spiritually Expressed Resilient Badass™ they were born to be. What credentials do you look for when you want to work with a therapist? Susan seriously knows what the F she’s talking about … not just from studying, but from walking through the fire. Hear her vul...

Joe Fier is a digital marketing expert and co-host of the Hustle and Flowchart Podcast.  Do you know the power of confession and sharing your secrets? Joe’s #GFRWormhole story starts with the 23-day span between his dad’s suicide and the birth of his first daughter after a 7-year struggle with infertility … all just 5 months ahead of the COVID pandemic.  He shares what it was like to fos...

Michelle Humphrey is the #1 bestselling author of “Wake Up and Live the Life You Love,” and host of the podcast, “Miracles and Millions.” Think about the number $858 thousand. Now ... can you imagine that being your total debt? This week, Michelle Humphrey shares her #GFRWormhole journey through creating a passion-inspired infomercial that failed spectacularly, and how she came to see her monument...

Welcome to GFR Headquarters! This week, Lisa’s sharing some fun intimate facts behind the scenes of her life and business, and how she maintains her energy and mindset in her daily work routines and personal rituals. Do you love hearing how people structure their day? Tune in to find out Lisa’s self-care routines, what she does for meditation, and how she keeps up her love-hate relationship with e...

Jennifer Malocha is founder of Winner Circle Coaching where she uses horse-assisted therapy to help people reset emotional operating systems set up by their abused inner selves. Do you define your present self by your past experiences? By the time she was arrested at 20, Jennifer had already survived a wide range of trauma from childhood abuse to molestation. In this episode, she shares the story...

Holley Mignosi is founder of The Dynamic Dream Life Group which helps speakers increase their influence and impact through the art of Hypnotic Body Language and the Neuroscience of Storytelling. How bad do things have to get before you make a change? After a long career in modeling, Holley developed an addiction to perfectionism that eventually morphed into a dependence on drugs. She knew she was...

Diane Forster is a bestselling author, award-winning inventor, TEDx speaker, and host of the podcast and TV show, “I HAVE TODAY.” Her products and programs help people live enriched, empowered lives through the transition of reinventing themselves. I have a serious question to ask. Have you ever thought about ending your life? Today’s guest has, and the story she shares about her before, and after...

This week, Lisa and her 8-year marketing muse Erin Tillotson unveil their UnLaunch way of marketing. They took turns explaining the 4 UnLaunch Pillars and even revealed their new glossary of UnLaunch marketing terms, which is what makes it unlike any other approach you’ve used (or been traumatized by) in the past. Are you ready to release your marketing baggage? Welcome to a new, authentic-to-who-...