Gear Up! Adventures In Parenthood

Join clinical social workers Heather and Kristina, as they dive into the first of a two-part series on the powerful role of setting healthy boundaries with kids to boost both their success and the family’s well-being. In this discussion, they explain why clear, consistent boundaries are key to helping children grasp what’s acceptable and what’s not—without being too strict or rigid. After all, kid...

Join Kristina and Heather in this lively episode as they don their detective hats and continue their conversation about the intriguing world of shifting behaviors and how to better understand these changes in our kids. They explore clever strategies for decoding children’s behaviors, especially when it comes to food and screen time. With a focus on connection, they share how family meals can becom...

Join Heather and Kristina as they embark on a two part series to uncover the secrets behind those puzzling behavior shifts we all encounter. Armed with magnifying glasses and a playful spirit, they illuminate the essential clues—diet, sleep, screen time, physical activity, and attachment—that unlock the treasure chest of a child’s emotions. It’s like a scavenger hunt for the heart! With their usua...

In this episode, Heather and Kristina continue their exploration of David Kiersey’s temperament theory , which outlines four fundamental temperaments: Guardians, Artisans, Idealists, and Rationals.  Drawing from their own parenting journeys, they delve into the Idealists and Rationals, sharing valuable insights that illuminate how these temperaments shape our children’s unique perspectives.  Heath...

In this delightful episode, Heather and Kristina introduce us to the fascinating world of David Kiersey’s temperament theory . This insightful framework is all about the observable traits that shape how we make decisions, what we notice, how we communicate, and the attitudes, values, and strengths that define us. Heather and Kristina discuss how, from the moment they enter the world, our children...

Join Heather and Kristina in this heartwarming episode as they continue this two part series on the parenting journey and invite us to embrace the beautiful yet complex journey of parenting!  They remind us that parenting is a marathon, not a sprint, filled with its own unique challenges. Together, they explore the importance of letting go of the expectations we often place on ourselves and our ch...

Welcome to the start of a delightful two-part series on The Parenting Journey!  Join Heather and Kristina, seasoned Clinical Social Workers and Support Service Directors for the Early Childhood Network at ODC Network in Holland, Michigan, as they share a wealth of experience, lessons they’ve learned, and a lot of humor, all to guide you through the “marathon” of parenting with warmth and wisdom.  ...