Fuller Expectations

Welcome to Fuller Expectations . Today, we’re talkingabout something that can transform our health and happiness in powerful ways: community and positivity. My guest, Susan, is an amazing woman who has made it hermission to gather women together for wellness excursions, shared experiences, and uplifting conversations. She believes that when we come together with intention, we not only take better...

In this episode, we explore the power of living with intention and the lasting impact of going the extra mile. From putting away distractions and truly listening to the person across from you, to showing up with presence and purpose, small actions can create big changes in our relationships and in ourselves. We’ll also talk about what it means to believe in yourself enough to finish what you start...

In this episode of Fuller Expectations , we explore one of life’s trickiest dynamics: knowing when we’re truly supporting the people we care about, and when we’ve crossed into enabling behaviors that keep them stuck. From parenting adult children to navigating friendships and even workplace relationships, the difference isn’t always clear. If you’ve ever wondered whether your “help” is actually he...

In this heartfelt episode of Fuller Expectations , we sit down with Christina, an educated professional (and VERY successful) woman whose world was turned upside down after experiencing three major losses — the death of her brother, the end of her marriage, and being let go from a job she dedicated over 20 years to. Christina opens up about the raw and often painful journey through grief, identity...

Welcome back to Fuller Expectations ! Today’s conversation is all about courage, passion, and following that little voice that says, ‘What if?’ My guest, Annie, spent years in the corporate world making fabulous money and had great benefits. But the truth of the matter was that her heart was somewhere else. Her passion was baking - something she did on the side from home and was really good at! It...

Tired of chasing things that don’t matter? You’re not alone. In this empowering conversation, I'll sharing what I'm choosing to let go of in the second half of life — and encouraging you to think about the things that add stress, suck your time, weight you down, and don't serve you well at all! It’s not just about doing more. It’s about releasing what’s no longer yours to carry. There’...

Meet Wade, a 27-year-old pilot with one of the most extraordinary jobs you’ll ever hear about. His “precious cargo”? Organs that bring the gift of life from donor to recipient. 🌎❤️ This heart-warming episode of Fuller Expectations takes you behind the scenes of organ transport, the incredible teamwork it requires, and the life-saving impact made possible by generous donors. A special thank you to...

In this episode of Fuller Expectations , I sit down with my 11-year-old nephew, Preston, whose fresh perspective on life is as inspiring as it is wise. Preston shares why, in his view, life is like an uphill climb followed by a downhill—reminding us that challenges never last forever and persistence always pays off. His words are simple yet powerful, offering a timeless lesson about not giving up...

In this heartfelt episode of Fuller Expectations , I’m joined by a dear friend of over 35 years for an open and honest conversation about the lessons we’ve learned — and the wisdom we've earned! Together, we reflect on the pivotal moments, hard-earned truths, and unexpected blessings that only time and experience can reveal. From navigating relationships and identity to building confidence and...

Confused by the supplement aisle? You’re not alone. In this episode of Fuller Expectations , we cut through the wellness clutter with Adrianne Carbonell-Ruiz — a certified personal trainer, passionate health advocate, and powerhouse in the world of wellness with over 20 years of experience. Adrianne shares how to make informed choices in the madness of the noisy supplement industry, what her thoug...

What happens when your passion isn’t just a pastime — but the key to your next chapter? In this inspiring episode of Fuller Expectations , we sit down with a guest who left a 32-year career behind to pursue his love of photography — and in doing so, not only found purpose, but tripled his income! We talk about the courage it takes to pivot later in life, the mindset shift from hobbyist to professi...

I am SO excited for our conversation today!  This is for Anyone who’s been thrown a curveball — whether it was a job change, a career shake-up, or a life transition you didn’t see coming. Because here’s the truth: starting over isn’t a failure. It’s a superpower! And no one knows that better than my guest today — Ed Doherty . Ed is the founder of Ambrose Landen Consulting, where he helps organizat...

On Fuller Expectations , we’ll dive into topics like aging with confidence, navigating identity shifts, building new habits, rediscovering purpose, health and wellness in midlife, and yes — even money, retirement, relationships, and letting go of the ‘shoulds.’ You’ll hear solo episodes with my own reflections, and you’ll also hear from inspiring guests — people who’ve started new businesses after...