Fuel Your Confidence

Have you ever dreamed of stepping onto the iconic red dot? In this episode, I speak with TEDx Hobart curator, speaker coach, lawyer and author Theo Kapodistrias for a rare behind-the-scenes look at what really separates an unforgettable TEDx talk from a … well, forgettable one. From idea curation and storytelling structure, to stage presence and recovering from a freeze mid-talk - Theo shares raw,...

This week’s episode is quick - but it cuts deep. That voice in your head that whispers, “I’m the only one who feels this way”... It’s lying... Have you ever stood backstage or sat at your desk, heart racing, thinking: “What if I forget everything?” “What if they realise I don’t belong here?” “What if this is the moment I finally get found out?” You’re not alone. I’ve worked with thousands of peopl...

What if the price of success was your health, your focus - and even your life? In this insightful episode, Neuro-Performance Scientist and Peak Performance expert Dr. Kristy Goodwin joins me to unpack the hidden toll of modern achievement. From surviving a life-threatening burnout episode to redefining how we view stress, sleep, and recovery, Dr Kristy shares the science-backed truths that every h...

How fast do people form opinions about you? Would you be shocked to discover it's less than a single second? In this solo episode, I break down the research behind first impressions - and how tiny signals like your posture, tone of voice, smile, and energy can either amplify your confidence or sabotage it before you even speak. You’ll learn: The neuroscience behind emotional contagion How presence...

If you've ever felt like you're not good enough, feared being judged, or held yourself to impossible standards, you’re not alone. In this episode, I explore three of the most common lies our subconscious mind feeds us that sabotage our confidence. I unpack where these beliefs come from, how they show up and why they stick... so we can learn to gently and boldly rewrite the script. In this episode,...

In this powerful and refreshingly honest episode, global speaker and former TEDx Perth coach Shil Shanghavi shares his extraordinary journey - from being punched in a schoolyard because he had a stutter to becoming a sought-after professional speaker. Shil opens up about managing stuttering, mastering the craft of storytelling, and handling on-stage disasters. He also drops golden tips for public...

In this solo episode of Fuel Your Confidence , I peels back the truth behind public speaking nerves, and why they’re not only normal, but necessary . In this episode I show you how to work with your nerves, and not against them. Whether you're standing on a stage, pitching in a meeting, or simply sharing your voice, this episode gives you a mindset shift that will change how you see yourself... an...

In this week's episode, I sit down with the brilliant, curious, and hilarious Julian Moore. Julian is a tech expert, AI specialist, and bonafide "uber-nerd" who spends 3 to 5 hours every single day testing AI tools and experimenting with emerging tech. But here’s what makes Julian special: he’s not your typical tech guy. He’s not robotic or dry. He’s engaging, deeply human, and truly funny . ...

In this solo episode, I’m diving into one of the most powerful confidence tools I’ve ever learnt: saying yes before even when you don't feel ready. I share the real, raw stories that shaped me - from completely blanking out on stage at the New York Comedy Club to winging my very first MC gig with shaky knees and a whole lot of adrenaline. You’ll hear: Why “readiness” is a myth that holds us back W...

What happens when you say yes before you're ready? In this episode, I sit down with Paul - Arctic ultra-marathoner, adventurer, and accidental business builder - to explore the mindset behind doing outrageous, hard, and hilarious things. Paul shares why you don’t need to be fearless to chase big goals. You just need enough courage to take the first step - and the self-belief comes later. We dive i...

If you’ve ever felt knocked down by a dating disaster, wondered if you’re funny, or questioned whether you had the confidence to get up in front of a room of people—this one’s for you. In the very first solo episode of Fuel Your Confidence , I share my accidental, magical and wonderfully chaotic journey into the world of stand-up comedy. I take you on a funny and deeply personal journey which star...

What does it take to be Australia’s most in-demand MC? In this powerful and hilarious episode, I sit down with Andrew Klein, a former lawyer turned legendary corporate MC. Andrew shares the mindset, preparation, and emotional intelligence required to be an extraordinary MC – plus the lessons learned from the gigs that didn’t go to plan. From managing unpredictable moments to reading a room with pr...

Welcome to Fuel Your Confidence – the podcast that helps you show up, speak up and shine brightly… so that you can own the spotlight in every room. Each fortnight, I’ll be joined by incredible guests from the speaking world and beyond – magnetic MCs, powerhouse presenters, and epic humans doing courageous things – as they share the real, raw, and inspiring stories behind their confidence. And on t...